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Nutritional Facts: Root Beer BBQ Pulled Pork - Crockpot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
pork roast
1 large (150g)
onions
1 (119g)
green peppers
6 ounces (171g)
root beer
1 to taste (0g)
Old Bay Seasoning
1 to taste (0g)
fresh ground pepper
18 ounces (563g)
barbecue sauce
1 to taste (0g)
Frank's red hot sauce
Total 1 serving
Alanine (g) 5.9 0.0 0.0 n/a n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Arginine (g) 6.6 0.2 0.0 n/a n/a n/a n/a n/a 7 1
Ash (g) 4.6 0.5 0.5 0.2 n/a n/a 17.5 n/a 23 2
Aspartic acid (g) 9.8 0.1 0.2 n/a n/a n/a n/a n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Calcium (mg) 81.6 34.5 11.9 8.6 n/a n/a 67.5 n/a 204 20
Calories 576.1 60.0 23.8 70.3 n/a n/a 843.8 n/a 1,574 157
Calories (kj) 2,417.7 249.0 100.0 294.9 n/a n/a 3,521.3 n/a 6,583 658
Carbohydrates (g) 0.0 14.0 5.5 18.2 n/a n/a 203.9 n/a 242 24
Cholesterol (mg) 313.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 313 31
Copper (mg) 0.3 0.1 0.1 0.0 n/a n/a 0.4 n/a 1 0
Cystine (g) 1.2 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 2.6 2.0 0.0 n/a n/a 3.4 n/a 8 1
Folate (mcg) 0.0 28.5 11.9 0.0 n/a n/a 11.3 n/a 52 5
Folate, DFE (mcg) 0.0 28.5 11.9 0.0 n/a n/a 11.3 n/a 52 5
Folate, food (mcg) 0.0 28.5 11.9 0.0 n/a n/a 11.3 n/a 52 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Fructose n/a 1.9 1.3 n/a n/a n/a n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 1.4 n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 15.9 0.4 0.2 n/a n/a n/a n/a n/a 17 2
Glycine (g) 4.5 0.0 0.0 n/a n/a n/a n/a n/a 5 0
Histidine (g) 4.3 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.3 0.4 0.1 n/a n/a 1.2 n/a 5 0
Isoleucine (g) 4.9 0.0 0.0 n/a n/a n/a n/a n/a 5 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.5 0.0 0.0 n/a n/a n/a n/a n/a 9 1
Lysine (g) 9.2 0.1 0.0 n/a n/a n/a n/a n/a 9 1
Magnesium (mg) 117.9 15.0 11.9 1.7 n/a n/a 67.5 n/a 214 21
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 n/a n/a 1.3 n/a 2 0
Methionine (g) 2.7 0.0 0.0 n/a n/a n/a n/a n/a 3 0
Monounsaturated Fat (g) 6.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 7 1
Niacin (mg) 31.5 0.2 0.6 0.0 n/a n/a 2.7 n/a 35 3
Pantothenic acid (mg) 3.3 0.2 0.1 0.0 n/a n/a 0.2 n/a 4 0
Phenylalanine (g) 4.2 0.0 0.1 n/a n/a n/a n/a n/a 4 0
Phosphorus (mg) 997.9 43.5 23.8 0.0 n/a n/a 95.6 n/a 1,161 116
Phytosterols n/a 22.5 10.7 n/a n/a n/a n/a n/a 33 3
Polyunsaturated Fat (g) 1.9 0.0 0.1 0.0 n/a n/a 1.0 n/a 3 0
Potassium (mg) 1,642.0 219.0 208.3 1.7 n/a n/a 1,170.0 n/a 3,241 324
Proline (g) 4.0 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Protein (g) 99.7 1.7 1.0 0.0 n/a n/a 0.0 n/a 102 10
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.2 n/a 1 0
Saturated Fat (g) 5.0 0.1 0.1 0.0 n/a n/a 0.0 n/a 5 1
Selenium (mcg) 163.3 0.8 0.0 0.2 n/a n/a 7.3 n/a 172 17
Serine (g) 4.3 0.0 0.1 n/a n/a n/a n/a n/a 4 0
Sodium (mg) 263.1 6.0 3.6 22.3 n/a n/a 4,764.4 n/a 5,059 506
Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 0.1 n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 6.4 2.9 18.2 n/a n/a 146.6 n/a 174 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Thiamin (mg) 2.3 0.1 0.1 0.0 n/a n/a 0.1 n/a 3 0
Threonine (g) 4.5 0.0 0.0 n/a n/a n/a n/a n/a 5 0
Tocopherol, alpha (mg) 0.6 0.0 0.4 0.0 n/a n/a 3.7 n/a 5 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 16.8 0.2 0.2 0.0 n/a n/a 1.6 n/a 19 2
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 3.8 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Valine (g) 5.2 0.0 0.0 n/a n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 3.0 440.3 0.0 n/a n/a 1,321.9 n/a 1,765 177
Vitamin A, RAE (mcg) 0.0 0.0 21.4 0.0 n/a n/a 67.5 n/a 89 9
Vitamin B-12 (mcg) 2.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 3.4 0.2 0.3 0.0 n/a n/a 0.2 n/a 4 0
Vitamin C (mg) 0.0 11.1 95.7 0.0 n/a n/a 3.9 n/a 111 11
Vitamin D (IU) 63.5 0.0 0.0 0.0 n/a n/a 0.0 n/a 64 6
Water (g) 333.9 133.7 111.7 153.1 n/a n/a 339.4 n/a 1,072 107
Zinc (mg) 8.4 0.3 0.2 0.1 n/a n/a 0.7 n/a 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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