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    Nutritional Facts: Buttermilk Cinnamon Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 ounce (14g)
    active dry yeast
    1/4 cup (59g)
    warm water
    1 1/2 cups (368g)
    buttermilk
    1/2 cup (109g)
    vegetable oil
    4 1/2 cups (563g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1 cup (220g)
    brown sugar
    1 cup (200g)
    sugar
    1/2 cup (114g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1 1/2 tablespoons (12g)
    cinnamon
    3 ounces (85g)
    cream cheese
    1/4 cup (57g)
    butter
    1 1/2 cups (180g)
    confectioners' sugar
    1/2 teaspoon (2g)
    vanilla extract
    1/8 teaspoon (1g)
    salt
    Total 1 serving
    Alanine (g) 0.3 n/a 0.4 0.0 1.9 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 0.3 n/a 0.5 0.0 2.3 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
    Ash (g) 0.8 0.1 3.3 0.0 2.6 6.0 0.8 1.0 0.0 2.4 0.1 0.4 1.1 1.2 0.0 0.0 0.7 21 1
    Aspartic acid (g) 0.6 n/a 1.0 0.0 2.4 0.0 n/a n/a n/a 0.1 0.1 0.1 0.4 0.0 n/a n/a 0.0 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 2.3 n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.3 1.8 426.3 0.0 84.4 1.4 0.0 182.6 2.0 27.2 4.7 117.2 83.5 13.6 1.8 0.2 0.2 951 59
    Calories 46.1 0.0 147.0 963.6 2,047.5 0.0 0.0 836.0 774.0 813.8 113.8 28.9 291.4 406.9 700.2 6.0 0.0 7,175 448
    Calories (kj) 192.9 0.0 621.1 4,031.9 8,566.9 0.0 0.0 3,498.0 3,236.0 3,403.9 475.9 121.1 1,219.2 1,701.9 2,928.6 25.3 0.0 30,023 1,876
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 5.8 0.0 17.6 0.0 429.2 0.0 0.0 215.8 200.0 0.1 23.8 9.4 3.5 0.0 179.6 0.3 0.0 1,085 68
    Cholesterol (mg) 0.0 0.0 14.7 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 93.7 122.0 0.0 0.0 0.0 474 30
    Copper (mg) 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 n/a 0.1 0.0 1.2 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 3.8 0.0 0.0 0.0 15.2 0.0 0.0 0.0 0.0 0.0 0.8 6.2 0.0 0.0 0.0 0.0 0.0 26 2
    Folate (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
    Folate, DFE (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
    Folate, food (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a 2.4 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 3 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 3.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 3 0
    Glutamic acid (g) 0.9 n/a 2.4 0.0 19.6 0.0 n/a n/a n/a 0.2 1.1 0.0 1.1 0.1 n/a n/a 0.0 25 2
    Glycine (g) 0.3 n/a 0.3 0.0 2.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 3 0
    Histidine (g) 0.1 n/a 0.3 0.0 1.3 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 0.2 0.0 6.6 0.0 0.0 1.6 0.1 0.0 0.4 1.0 0.3 0.0 0.1 0.0 0.0 11 1
    Isoleucine (g) 0.3 n/a 0.7 0.0 2.0 0.0 n/a n/a n/a 0.1 0.1 0.0 0.3 0.0 n/a n/a 0.0 4 0
    Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2.7 n/a 0.0 n/a n/a 3 0
    Leucine (g) 0.4 n/a 1.2 0.0 4.0 0.0 n/a n/a n/a 0.1 0.2 0.0 0.6 0.0 n/a n/a 0.0 7 0
    Lysine (g) 0.5 n/a 1.0 0.0 1.3 0.0 n/a n/a n/a 0.1 0.1 0.0 0.5 0.0 n/a n/a 0.0 3 0
    Magnesium (mg) 7.7 0.6 40.4 0.0 123.8 0.1 0.0 19.8 0.0 2.3 6.9 7.0 7.7 1.1 0.0 0.3 0.0 218 14
    Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 3.8 0.0 0.0 0.1 0.0 0.0 0.2 2.0 0.0 0.0 0.0 0.0 0.0 6 0
    Methionine (g) 0.1 n/a 0.3 0.0 1.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 0.6 0.0 0.9 30.1 0.5 0.0 0.0 0.0 0.0 23.9 0.0 0.0 7.3 11.9 0.0 0.0 0.0 75 5
    Niacin (mg) 5.7 0.0 0.2 0.0 7.0 0.0 0.0 0.2 0.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 14 1
    Pantothenic acid (mg) 1.9 0.0 1.0 0.0 2.5 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.5 0.1 0.0 0.0 0.0 7 0
    Phenylalanine (g) 0.2 n/a 0.6 0.0 2.9 0.0 n/a n/a n/a 0.0 0.2 0.0 0.2 0.0 n/a n/a 0.0 4 0
    Phosphorus (mg) 90.3 0.0 327.1 0.0 607.5 0.0 0.0 8.8 0.0 27.2 33.8 7.5 90.3 13.6 0.0 0.1 0.0 1,206 75
    Phytosterols n/a n/a n/a 1,055.1 n/a 0.0 n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 0.0 1,058 66
    Polyunsaturated Fat (g) 0.0 0.0 0.1 59.6 2.3 0.0 0.0 0.0 0.0 3.5 0.1 0.0 1.2 1.7 0.0 0.0 0.0 69 4
    Potassium (mg) 135.4 0.6 554.9 0.0 601.9 0.5 0.0 292.6 4.0 27.2 33.4 50.4 117.6 13.6 3.6 3.1 0.1 1,839 115
    Proline (g) 0.2 n/a 1.2 0.0 6.7 0.0 n/a n/a n/a 0.1 0.4 0.0 0.6 0.0 n/a n/a 0.0 9 1
    Protein (g) 5.7 0.0 12.2 0.0 58.1 0.0 0.0 0.3 0.0 1.0 3.2 0.5 5.1 0.5 0.0 0.0 0.0 86 5
    Retinol (mcg) 0.0 0.0 47.8 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 305.9 380.8 0.0 0.0 0.0 1,496 94
    Riboflavin (mg) 0.6 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.1 0.0 2.0 14.1 0.9 0.0 0.0 0.0 0.0 58.3 0.0 0.0 16.4 29.2 0.0 0.0 0.0 121 8
    Selenium (mcg) 1.1 0.0 7.4 0.0 190.7 0.0 0.0 2.6 1.2 1.1 10.6 0.4 2.0 0.6 1.1 0.0 0.0 219 14
    Serine (g) 0.3 n/a 0.6 0.0 2.9 0.0 n/a n/a n/a 0.1 0.2 0.0 0.3 0.0 n/a n/a 0.0 4 0
    Sodium (mg) 7.2 1.8 385.9 0.0 11.3 2,325.5 629.3 61.6 2.0 810.4 0.6 1.2 273.5 405.2 3.6 0.2 290.7 5,210 326
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 2.3 n/a n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a 208.0 199.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 408 25
    Sugar (g) 0.0 0.0 17.6 0.0 1.5 0.0 0.0 213.4 199.6 0.1 0.1 0.3 2.7 0.0 176.1 0.3 0.0 612 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.6 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.3 n/a 0.6 0.0 1.6 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.2 15.6 0.3 0.0 0.0 0.0 0.0 2.6 0.0 0.3 0.2 1.3 0.0 0.0 0.0 21 1
    Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
    Total Fat (g) 1.1 0.0 3.2 109.0 5.5 0.0 0.0 0.0 0.0 92.1 0.3 0.1 29.2 46.0 0.0 0.0 0.0 287 18
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a 1.7 n/a n/a n/a 5 0
    TransFatty acids n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a 1.9 n/a n/a n/a 6 0
    Tryptophan (g) 0.1 n/a 0.1 0.0 0.7 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.2 n/a 0.5 0.0 1.8 0.0 n/a n/a n/a 0.0 0.1 0.0 0.3 0.0 n/a n/a 0.0 3 0
    Valine (g) 0.3 n/a 0.9 0.0 2.3 0.0 n/a n/a n/a 0.1 0.1 0.0 0.3 0.0 n/a n/a 0.0 4 0
    Vitamin A, IU (IU) 0.0 0.0 172.7 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 34.5 1,144.2 1,418.2 0.0 0.0 0.0 5,606 350
    Vitamin A, RAE (mcg) 0.0 0.0 51.5 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 1.8 311.8 388.2 0.0 0.0 0.0 1,530 96
    Vitamin B-12 (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 21.3 34.1 0.0 0.0 0.0 127 8
    Water (g) 0.7 59.2 331.2 0.0 67.1 0.0 0.0 2.9 0.0 18.0 3.7 1.2 46.4 9.0 0.4 1.1 0.0 541 34
    Zinc (mg) 1.1 0.0 1.5 0.0 3.9 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.4 0.1 0.0 0.0 0.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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