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Nutritional Facts: Buttermilk Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
active dry yeast
1/4 cup (59g)
warm water
1 1/2 cups (368g)
buttermilk
1/2 cup (109g)
vegetable oil
4 1/2 cups (563g)
all-purpose flour
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1 cup (220g)
brown sugar
1 cup (200g)
sugar
1/2 cup (114g)
butter
1/4 cup (31g)
all-purpose flour
1 1/2 tablespoons (12g)
cinnamon
3 ounces (85g)
cream cheese
1/4 cup (57g)
butter
1 1/2 cups (180g)
confectioners' sugar
1/2 teaspoon (2g)
vanilla extract
1/8 teaspoon (1g)
salt
Total 1 serving
Alanine (g) 0.3 n/a 0.4 0.0 1.9 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
Arginine (g) 0.3 n/a 0.5 0.0 2.3 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
Ash (g) 0.8 0.1 3.3 0.0 2.6 6.0 0.8 1.0 0.0 2.4 0.1 0.4 1.1 1.2 0.0 0.0 0.7 21 1
Aspartic acid (g) 0.6 n/a 1.0 0.0 2.4 0.0 n/a n/a n/a 0.1 0.1 0.1 0.4 0.0 n/a n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 2.3 n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.3 1.8 426.3 0.0 84.4 1.4 0.0 182.6 2.0 27.2 4.7 117.2 83.5 13.6 1.8 0.2 0.2 951 59
Calories 46.1 0.0 147.0 963.6 2,047.5 0.0 0.0 836.0 774.0 813.8 113.8 28.9 291.4 406.9 700.2 6.0 0.0 7,175 448
Calories (kj) 192.9 0.0 621.1 4,031.9 8,566.9 0.0 0.0 3,498.0 3,236.0 3,403.9 475.9 121.1 1,219.2 1,701.9 2,928.6 25.3 0.0 30,023 1,876
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 5.8 0.0 17.6 0.0 429.2 0.0 0.0 215.8 200.0 0.1 23.8 9.4 3.5 0.0 179.6 0.3 0.0 1,085 68
Cholesterol (mg) 0.0 0.0 14.7 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 93.7 122.0 0.0 0.0 0.0 474 30
Copper (mg) 0.1 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 0.0 1.2 0.0 n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 15.2 0.0 0.0 0.0 0.0 0.0 0.8 6.2 0.0 0.0 0.0 0.0 0.0 26 2
Folate (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
Folate, DFE (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
Folate, food (mcg) 331.7 0.0 18.4 0.0 146.3 0.0 0.0 2.2 0.0 3.4 8.1 0.7 9.4 1.7 0.0 0.0 0.0 522 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 2.4 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 3 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 3.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 3 0
Glutamic acid (g) 0.9 n/a 2.4 0.0 19.6 0.0 n/a n/a n/a 0.2 1.1 0.0 1.1 0.1 n/a n/a 0.0 25 2
Glycine (g) 0.3 n/a 0.3 0.0 2.1 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 3 0
Histidine (g) 0.1 n/a 0.3 0.0 1.3 0.0 n/a n/a n/a 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.2 0.0 6.6 0.0 0.0 1.6 0.1 0.0 0.4 1.0 0.3 0.0 0.1 0.0 0.0 11 1
Isoleucine (g) 0.3 n/a 0.7 0.0 2.0 0.0 n/a n/a n/a 0.1 0.1 0.0 0.3 0.0 n/a n/a 0.0 4 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 2.7 n/a 0.0 n/a n/a 3 0
Leucine (g) 0.4 n/a 1.2 0.0 4.0 0.0 n/a n/a n/a 0.1 0.2 0.0 0.6 0.0 n/a n/a 0.0 7 0
Lysine (g) 0.5 n/a 1.0 0.0 1.3 0.0 n/a n/a n/a 0.1 0.1 0.0 0.5 0.0 n/a n/a 0.0 3 0
Magnesium (mg) 7.7 0.6 40.4 0.0 123.8 0.1 0.0 19.8 0.0 2.3 6.9 7.0 7.7 1.1 0.0 0.3 0.0 218 14
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 3.8 0.0 0.0 0.1 0.0 0.0 0.2 2.0 0.0 0.0 0.0 0.0 0.0 6 0
Methionine (g) 0.1 n/a 0.3 0.0 1.0 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.6 0.0 0.9 30.1 0.5 0.0 0.0 0.0 0.0 23.9 0.0 0.0 7.3 11.9 0.0 0.0 0.0 75 5
Niacin (mg) 5.7 0.0 0.2 0.0 7.0 0.0 0.0 0.2 0.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 1.9 0.0 1.0 0.0 2.5 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.5 0.1 0.0 0.0 0.0 7 0
Phenylalanine (g) 0.2 n/a 0.6 0.0 2.9 0.0 n/a n/a n/a 0.0 0.2 0.0 0.2 0.0 n/a n/a 0.0 4 0
Phosphorus (mg) 90.3 0.0 327.1 0.0 607.5 0.0 0.0 8.8 0.0 27.2 33.8 7.5 90.3 13.6 0.0 0.1 0.0 1,206 75
Phytosterols n/a n/a n/a 1,055.1 n/a 0.0 n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a 0.0 1,058 66
Polyunsaturated Fat (g) 0.0 0.0 0.1 59.6 2.3 0.0 0.0 0.0 0.0 3.5 0.1 0.0 1.2 1.7 0.0 0.0 0.0 69 4
Potassium (mg) 135.4 0.6 554.9 0.0 601.9 0.5 0.0 292.6 4.0 27.2 33.4 50.4 117.6 13.6 3.6 3.1 0.1 1,839 115
Proline (g) 0.2 n/a 1.2 0.0 6.7 0.0 n/a n/a n/a 0.1 0.4 0.0 0.6 0.0 n/a n/a 0.0 9 1
Protein (g) 5.7 0.0 12.2 0.0 58.1 0.0 0.0 0.3 0.0 1.0 3.2 0.5 5.1 0.5 0.0 0.0 0.0 86 5
Retinol (mcg) 0.0 0.0 47.8 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 305.9 380.8 0.0 0.0 0.0 1,496 94
Riboflavin (mg) 0.6 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.0 2.0 14.1 0.9 0.0 0.0 0.0 0.0 58.3 0.0 0.0 16.4 29.2 0.0 0.0 0.0 121 8
Selenium (mcg) 1.1 0.0 7.4 0.0 190.7 0.0 0.0 2.6 1.2 1.1 10.6 0.4 2.0 0.6 1.1 0.0 0.0 219 14
Serine (g) 0.3 n/a 0.6 0.0 2.9 0.0 n/a n/a n/a 0.1 0.2 0.0 0.3 0.0 n/a n/a 0.0 4 0
Sodium (mg) 7.2 1.8 385.9 0.0 11.3 2,325.5 629.3 61.6 2.0 810.4 0.6 1.2 273.5 405.2 3.6 0.2 290.7 5,210 326
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 2.3 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 208.0 199.6 n/a n/a 0.0 0.0 n/a n/a n/a n/a 408 25
Sugar (g) 0.0 0.0 17.6 0.0 1.5 0.0 0.0 213.4 199.6 0.1 0.1 0.3 2.7 0.0 176.1 0.3 0.0 612 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 n/a 0.6 0.0 1.6 0.0 n/a n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.2 15.6 0.3 0.0 0.0 0.0 0.0 2.6 0.0 0.3 0.2 1.3 0.0 0.0 0.0 21 1
Tocopherol, beta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.2 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.1 0.0 3.2 109.0 5.5 0.0 0.0 0.0 0.0 92.1 0.3 0.1 29.2 46.0 0.0 0.0 0.0 287 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a 1.7 n/a n/a n/a 5 0
TransFatty acids n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a 1.9 n/a n/a n/a 6 0
Tryptophan (g) 0.1 n/a 0.1 0.0 0.7 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.2 n/a 0.5 0.0 1.8 0.0 n/a n/a n/a 0.0 0.1 0.0 0.3 0.0 n/a n/a 0.0 3 0
Valine (g) 0.3 n/a 0.9 0.0 2.3 0.0 n/a n/a n/a 0.1 0.1 0.0 0.3 0.0 n/a n/a 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 172.7 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 34.5 1,144.2 1,418.2 0.0 0.0 0.0 5,606 350
Vitamin A, RAE (mcg) 0.0 0.0 51.5 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 1.8 311.8 388.2 0.0 0.0 0.0 1,530 96
Vitamin B-12 (mcg) 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 21.3 34.1 0.0 0.0 0.0 127 8
Water (g) 0.7 59.2 331.2 0.0 67.1 0.0 0.0 2.9 0.0 18.0 3.7 1.2 46.4 9.0 0.4 1.1 0.0 541 34
Zinc (mg) 1.1 0.0 1.5 0.0 3.9 0.0 0.0 0.1 0.0 0.1 0.2 0.2 0.4 0.1 0.0 0.0 0.0 8 0

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