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    Nutritional Facts: Easy Rhubarb Crumble

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    rhubarb
    60 ml (60g)
    water
    100 g (100g)
    caster sugar
    200 g (250g)
    plain flour
    100 g (99g)
    butter
    125 g (125g)
    demerara sugar
    Total 1 serving
    Alanine n/a n/a n/a 0.8 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a n/a 1.0 0.0 n/a 1 1
    Ash (g) 3.8 0.1 0.0 1.2 2.1 0.0 7 4
    Aspartic acid n/a n/a n/a 1.1 0.1 n/a 1 1
    Beta-sitosterol n/a n/a n/a n/a 4.0 n/a 4 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 430.0 1.8 1.0 37.5 23.9 1.3 495 248
    Calories 105.0 0.0 387.0 910.0 712.7 483.8 2,598 1,299
    Calories (kj) 440.0 0.0 1,618.0 3,807.5 2,981.0 2,022.5 10,869 5,435
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 22.7 0.0 100.0 190.8 0.1 125.0 438 219
    Cholesterol (mg) 0.0 0.0 0.0 0.0 213.7 0.0 214 107
    Copper (mg) 0.1 0.0 0.0 0.4 0.0 0.0 0 0
    Cystine n/a n/a n/a 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 9.0 0.0 0.0 6.7 0.0 0.0 16 8
    Folate (mcg) 35.0 0.0 0.0 457.5 3.0 0.0 495 248
    Folate, DFE (mcg) 35.0 0.0 0.0 727.5 3.0 0.0 765 383
    Folate, food (mcg) 35.0 0.0 0.0 72.5 3.0 0.0 110 55
    Folic acid (mcg) 0.0 0.0 0.0 385.0 0.0 0.0 385 192
    Fructose n/a n/a 0.0 n/a n/a 0.0 0 0
    Galactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 0 0
    Glutamic acid n/a n/a n/a 8.7 0.2 n/a 9 4
    Glycine n/a n/a n/a 0.9 0.0 n/a 1 0
    Histidine n/a n/a n/a 0.6 0.0 n/a 1 0
    Iron (mg) 1.1 0.0 0.1 11.6 0.0 0.1 13 6
    Isoleucine n/a n/a n/a 0.9 0.1 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a n/a n/a 1.8 0.1 n/a 2 1
    Lysine n/a n/a n/a 0.6 0.1 n/a 1 0
    Magnesium (mg) 60.0 0.6 0.0 55.0 2.0 0.0 118 59
    Maltose n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.0 0.0 0.0 1.7 0.0 0.0 3 1
    Methionine n/a n/a n/a 0.5 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.2 20.9 0.0 21 11
    Niacin (mg) 1.5 0.0 0.0 14.8 0.0 0.0 16 8
    Pantothenic acid (mg) 0.4 0.0 0.0 1.1 0.1 0.0 2 1
    Phenylalanine n/a n/a n/a 1.3 0.0 n/a 1 1
    Phosphorus (mg) 70.0 0.0 0.0 270.0 23.9 0.0 364 182
    Polyunsaturated Fat (g) 0.5 0.0 0.0 1.0 3.0 0.0 5 2
    Potassium (mg) 1,440.0 0.6 2.0 267.5 23.9 2.5 1,736 868
    Proline n/a n/a n/a 3.0 0.1 n/a 3 2
    Protein (g) 4.5 0.0 0.0 25.8 0.8 0.0 31 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 667.0 0.0 667 333
    Riboflavin (mg) 0.2 0.0 0.0 1.2 0.0 0.0 1 1
    Saturated Fat (g) 0.3 0.0 0.0 0.4 51.1 0.0 52 26
    Selenium (mcg) 5.5 0.0 0.6 84.7 1.0 0.8 93 46
    Serine n/a n/a n/a 1.3 0.0 n/a 1 1
    Sodium (mg) 20.0 1.8 1.0 5.0 709.7 1.3 739 369
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 99.8 n/a n/a 124.8 225 112
    Sugar (g) 5.5 0.0 99.8 0.7 0.1 124.8 231 115
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 2.0 0.0 0.0 2 1
    Threonine n/a n/a n/a 0.7 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.1 2.3 0.0 4 2
    Tocopherol, beta n/a n/a n/a 0.2 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.9 0.0 n/a 1 0
    Total Fat (g) 1.0 0.0 0.0 2.4 80.6 0.0 84 42
    Trans-monoenoic Fat n/a n/a n/a n/a 3.0 n/a 3 1
    TransFatty acids n/a n/a n/a n/a 3.3 n/a 3 2
    Tryptophan n/a n/a n/a 0.3 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.8 0.0 n/a 1 0
    Valine n/a n/a n/a 1.0 0.1 n/a 1 1
    Vitamin A, IU (IU) 510.0 0.0 0.0 0.0 2,484.0 0.0 2,994 1,497
    Vitamin A, RAE (mcg) 25.0 0.0 0.0 0.0 679.9 0.0 705 352
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 40.0 0.0 0.0 0.0 0.0 0.0 40 20
    Vitamin D (IU) 0.0 0.0 0.0 0.0 59.6 0.0 60 30
    Water (g) 468.1 60.0 0.0 29.8 15.8 0.0 574 287
    Zinc (mg) 0.5 0.0 0.0 1.7 0.1 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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