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Nutritional Facts: Guava-Stuffed Chicken With Caramelized Mango

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
1/4 cup (61g)
fresh lemon juice
6 (18g)
garlic cloves
3 tablespoons (11g)
fresh parsley
2 tablespoons (5g)
fresh thyme leaves
6 large (870g)
chicken breasts
3 ounces (85g)
cream cheese
2 tablespoons (0g)
guava paste
2 1/2 ounces (71g)
fresh spinach leaves
2 tablespoons (28g)
canola oil
1/2 cup (118g)
wine
1/2 cup (120g)
low sodium chicken broth
4 tablespoons (57g)
butter
1 large (403g)
mangoes
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 n/a 10.3 0.2 n/a 0.1 n/a n/a n/a 0.0 0.3 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 12.3 0.0 0.0 0.0 12 2
Arginine (g) 0.0 n/a 0.1 0.0 n/a 11.2 0.2 n/a 0.1 n/a n/a n/a 0.0 0.1 12 2
Ash (g) 0.0 0.1 0.3 0.3 0.2 8.8 1.1 n/a 1.2 0.0 0.3 0.2 1.2 1.5 15 3
Aspartic acid (g) 0.0 n/a 0.1 0.0 n/a 16.2 0.4 n/a 0.2 n/a n/a n/a 0.0 0.3 17 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 115.6 n/a n/a 2.3 n/a 118 20
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.6 3.7 32.6 15.7 19.4 95.7 83.5 n/a 70.2 0.0 9.4 4.8 13.6 44.4 395 66
Calories 1,432.1 13.4 26.8 4.1 4.8 1,496.4 291.4 n/a 16.3 247.5 97.9 19.2 407.3 241.9 4,299 717
Calories (kj) 5,992.4 55.5 112.1 17.2 20.3 6,264.0 1,219.2 n/a 68.8 1,035.7 409.5 80.4 1,703.4 1,008.0 17,987 2,998
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 67.5 n/a n/a 0.0 n/a 67 11
Carbohydrates (g) 0.0 4.2 6.0 0.7 1.2 0.0 3.5 n/a 2.6 0.0 3.2 1.4 0.0 60.4 83 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 556.8 93.7 n/a 0.0 0.0 0.0 0.0 122.1 0.0 773 129
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.1 0.0 0.4 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 2.4 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.2 0.4 0.4 0.7 0.0 0.0 n/a 1.6 0.0 0.0 0.0 0.0 6.5 10 2
Folate (mcg) 0.0 12.2 0.5 17.3 2.2 34.8 9.4 n/a 137.5 0.0 1.2 0.0 1.7 173.4 390 65
Folate, DFE (mcg) 0.0 12.2 0.5 17.3 2.2 34.8 9.4 n/a 137.5 0.0 1.2 0.0 1.7 173.4 390 65
Folate, food (mcg) 0.0 12.2 0.5 17.3 2.2 34.8 9.4 n/a 137.5 0.0 1.2 0.0 1.7 173.4 390 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 18.9 20 3
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 8.1 9 1
Glutamic acid (g) 0.0 n/a 0.1 0.0 n/a 26.8 1.1 n/a 0.2 n/a n/a n/a 0.1 0.4 29 5
Glycine (g) 0.0 n/a 0.0 0.0 n/a 10.7 0.1 n/a 0.1 n/a n/a n/a 0.0 0.1 11 2
Histidine (g) 0.0 n/a 0.0 0.0 n/a 5.4 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.3 0.7 0.8 6.4 0.3 n/a 1.9 0.0 0.4 0.3 0.0 0.6 13 2
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 9.2 0.3 n/a 0.1 n/a n/a n/a 0.0 0.1 10 2
Lactose n/a 0.0 n/a n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a n/a 0.0 3 0
Leucine (g) 0.0 n/a 0.1 0.0 0.0 13.3 0.6 n/a 0.2 n/a n/a n/a 0.0 0.2 14 2
Lysine (g) 0.0 n/a 0.0 0.0 0.0 15.0 0.5 n/a 0.1 n/a n/a n/a 0.0 0.3 16 3
Magnesium (mg) 0.0 3.7 4.5 5.7 7.7 217.5 7.7 n/a 56.0 0.0 13.0 1.2 1.1 40.3 358 60
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.1 0.2 0.0 n/a 0.6 0.0 0.1 n/a 0.0 0.3 2 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 4.9 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 118.2 0.0 0.0 0.0 0.0 33.2 7.3 n/a 0.0 17.7 0.0 0.3 11.9 0.6 189 32
Niacin (mg) 0.0 0.1 0.1 0.1 0.1 86.2 0.1 n/a 0.5 0.0 0.2 1.6 0.0 2.7 92 15
Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 7.0 0.5 n/a 0.0 0.0 0.0 n/a 0.1 0.8 9 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 n/a 7.1 0.2 n/a 0.1 n/a n/a n/a 0.0 0.1 8 1
Phosphorus (mg) 0.0 4.9 27.5 6.6 5.1 1,513.8 90.3 n/a 34.7 0.0 23.6 36.0 13.6 56.4 1,813 302
Phytosterols (mg) 358.0 n/a n/a 0.6 n/a n/a n/a n/a 6.4 n/a n/a n/a n/a n/a 365 61
Polyunsaturated Fat (g) 17.0 0.0 0.0 0.0 0.0 17.1 1.2 n/a 0.1 7.9 0.0 0.2 1.7 0.3 46 8
Potassium (mg) 1.6 62.8 72.2 63.2 29.2 1,914.0 117.6 n/a 395.5 0.0 116.8 103.2 13.6 677.4 3,567 595
Proline (g) 0.0 n/a 0.0 0.0 n/a 8.3 0.6 n/a 0.1 n/a n/a n/a 0.0 0.1 9 2
Protein (g) 0.0 0.2 1.1 0.3 0.3 181.4 5.1 n/a 2.0 0.0 0.1 2.4 0.5 3.3 197 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 208.8 305.9 n/a 0.0 0.0 0.0 0.0 381.1 0.0 896 149
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 22.4 0.0 0.0 0.0 0.0 23.1 16.4 n/a 0.0 2.1 0.0 0.2 29.2 0.4 94 16
Selenium (mcg) 0.0 0.1 2.6 0.0 n/a 144.4 2.0 n/a 0.7 0.0 0.2 0.0 0.6 2.4 153 26
Serine (g) 0.0 n/a 0.0 0.0 n/a 6.3 0.3 n/a 0.1 n/a n/a n/a 0.0 0.1 7 1
Sodium (mg) 3.2 0.6 3.1 6.4 0.4 548.1 273.5 n/a 56.0 0.0 5.9 36.0 405.6 4.0 1,343 224
Starch n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Sucrose n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 28.1 28 5
Sugar (g) 0.0 1.5 0.2 0.1 n/a 0.0 2.7 n/a 0.3 0.0 0.9 0.2 0.0 55.1 61 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 7.6 0.2 n/a 0.1 n/a n/a n/a 0.0 0.1 8 1
Tocopherol, alpha (mg) 23.2 0.1 0.0 0.1 n/a 2.3 0.2 n/a 1.4 4.9 0.0 0.0 1.3 3.6 37 6
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a 0.1 n/a 0.5 0.0 n/a 0.1 7.7 n/a n/a 0.0 0.0 10 2
Total Fat (g) 162.0 0.1 0.1 0.1 0.1 80.5 29.2 n/a 0.3 28.0 0.0 0.7 46.1 1.5 349 58
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.7 n/a 2 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.9 n/a n/a n/a 0.1 n/a n/a 1.9 n/a 3 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 2.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0.1 2 0
Tyrosine (g) 0.0 n/a 0.0 0.0 n/a 6.0 0.3 n/a 0.1 n/a n/a n/a 0.0 0.1 6 1
Valine (g) 0.0 n/a 0.1 0.0 0.0 8.9 0.3 n/a 0.1 n/a n/a n/a 0.0 0.2 10 2
Vitamin A, IU (IU) 0.0 3.7 1.6 960.3 228.0 722.1 1,144.2 n/a 6,646.4 0.0 0.0 0.0 1,419.4 4,362.6 15,488 2,581
Vitamin A, RAE (mcg) 0.0 0.0 0.0 48.0 11.4 208.8 311.8 n/a 332.4 0.0 0.0 0.0 388.5 217.7 1,519 253
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 3.0 0.2 n/a 0.0 0.0 0.0 0.1 0.1 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 4.6 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.5 6 1
Vitamin C (mg) 0.0 23.6 5.6 15.2 7.7 0.0 0.0 n/a 19.9 0.0 0.0 0.0 0.0 146.8 219 36
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 139.2 21.3 n/a 0.0 0.0 0.0 0.0 34.1 0.0 195 32
Water (g) 0.0 56.3 10.5 10.0 3.1 604.3 46.4 n/a 64.8 0.0 102.2 115.2 9.0 336.5 1,358 226
Zinc (mg) 0.0 0.0 0.2 0.1 0.1 7.0 0.4 n/a 0.4 0.0 0.2 0.1 0.1 0.4 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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