Nutritional Facts: Hot-And-Crunchy Chicken Cones With Mango/Jalapeno Slaw

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (83g)
mangoes
3 large (42g)
jalapenos
2 tablespoons (0g)
white wine vinegar
2 tablespoons (25g)
sugar
1 tablespoon (15g)
water
1 small (10g)
shallots
1 cup (0g)
mayonnaise
1/2 cup (8g)
cilantro
2 (6g)
garlic cloves
1 tablespoon (15g)
fresh lime juice
1 to taste (0g)
salt & freshly ground black pepper
7 cups (490g)
coleslaw mix
3 cups (84g)
corn flakes
6 tablespoons (41g)
slivered almonds
6 tablespoons (54g)
sesame seeds
6 tablespoons (76g)
sugar
1 1/2 tablespoons (3g)
crushed red pepper flakes
1 1/2 tablespoons (27g)
kosher salt
4 large (200g)
eggs
1/2 cup (122g)
milk
1 to taste (125g)
all-purpose flour
30 ounces (857g)
chicken breast halves
1 to taste (0g)
vegetable oil
60 inches (420g)
flour tortillas
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.4 0.4 0.5 n/a 0.0 0.0 1.5 0.1 n/a 10.2 n/a 1.2 15 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.4 0.1 1.0 1.4 n/a 0.0 0.0 1.6 0.1 n/a 11.0 n/a 1.5 17 3
Ash (g) 0.3 0.2 n/a 0.0 0.0 0.1 n/a 0.1 0.1 0.0 n/a 3.1 1.6 1.2 2.4 0.0 0.2 26.9 2.1 0.9 n/a 8.7 n/a 10.0 58 10
Aspartic acid (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 0.3 1.2 0.9 n/a 0.1 0.0 2.7 0.3 n/a 15.9 n/a 1.6 24 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 53.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 54 9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 9.1 5.0 n/a 0.3 0.4 3.7 n/a 5.4 10.9 2.0 n/a 196.0 3.4 106.9 526.5 0.8 1.6 6.5 112.0 145.2 n/a 94.3 n/a 541.8 1,772 295
Calories 49.5 12.2 n/a 97.5 0.0 7.2 n/a 1.8 8.9 3.6 n/a 122.5 303.2 232.9 309.4 292.6 11.2 0.0 286.0 78.1 n/a 1,474.3 n/a 1,310.4 4,601 767
Calories (kj) 206.3 50.0 n/a 407.7 0.0 30.2 n/a 7.6 37.4 15.1 n/a 504.7 1,268.4 975.2 1,294.4 1,223.2 47.0 0.0 1,198.0 327.0 n/a 6,171.4 n/a 5,481.0 19,245 3,207
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 12.4 2.7 n/a 25.2 0.0 1.7 n/a 0.3 2.0 1.2 n/a 28.4 73.2 8.8 12.7 75.6 2.4 0.0 1.4 5.7 n/a 0.0 n/a 215.7 469 78
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 17.1 n/a 548.6 n/a 0.0 1,310 218
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.4 2.2 0.0 0.0 0.0 0.1 0.0 n/a 0.3 n/a 0.6 4 1
Cystine n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.1 0.1 0.2 n/a 0.0 0.0 0.5 0.0 n/a 2.3 n/a 0.8 4 1
Dietary Fiber (g) 1.3 1.2 n/a 0.0 0.0 n/a n/a 0.2 0.1 0.1 n/a 12.3 2.1 4.9 6.4 0.0 1.0 0.0 0.0 0.0 n/a 0.0 n/a 13.0 43 7
Folate (mcg) 35.5 11.3 n/a 0.0 0.0 3.4 n/a 5.0 0.2 1.5 n/a 210.7 403.2 20.3 52.4 0.0 1.8 0.0 94.0 6.1 n/a 34.3 n/a 436.8 1,316 219
Folate, DFE (mcg) 35.5 11.3 n/a 0.0 0.0 3.4 n/a 5.0 0.2 1.5 n/a 210.7 665.3 20.3 52.4 0.0 1.8 0.0 94.0 6.1 n/a 34.3 n/a 705.6 1,847 308
Folate, food (mcg) 35.5 11.3 n/a 0.0 0.0 3.4 n/a 5.0 0.2 1.5 n/a 210.7 28.6 20.3 52.4 0.0 1.8 0.0 94.0 6.1 n/a 34.3 n/a 50.4 555 93
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 374.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 386.4 761 127
Fructose (g) 3.9 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 7.1 1.1 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 13 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.7 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 8.2 3.5 0.0 n/a 0.0 n/a n/a 0.7 n/a n/a n/a n/a n/a 15 2
Glutamic acid (g) 0.1 n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 1.4 1.2 2.8 2.1 n/a 0.0 0.0 3.3 0.8 n/a 26.4 n/a 12.0 50 8
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.6 0.7 n/a 0.0 0.0 0.9 0.1 n/a 10.5 n/a 1.3 14 2
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.2 0.3 n/a 0.0 0.0 0.6 0.1 n/a 5.4 n/a 0.8 8 1
Iron (mg) 0.1 0.1 n/a 0.0 0.0 0.1 n/a 0.1 0.1 0.0 n/a 2.3 24.4 1.5 7.9 0.0 0.2 0.1 3.5 0.1 n/a 6.3 n/a 14.0 61 10
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 0.3 0.4 n/a 0.0 0.0 1.3 0.2 n/a 9.1 n/a 1.3 13 2
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.8 0.6 0.7 n/a 0.0 0.0 2.2 0.4 n/a 13.1 n/a 2.5 21 3
Lysine (g) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.1 0.2 0.3 n/a 0.0 0.0 1.8 0.3 n/a 14.8 n/a 0.9 19 3
Magnesium (mg) 8.3 6.3 n/a 0.0 0.1 2.1 n/a 2.1 1.5 1.2 n/a 58.8 7.6 108.5 189.5 0.0 3.1 0.3 24.0 15.9 n/a 214.3 n/a 92.4 736 123
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.8 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.8 0.1 0.9 1.3 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a 2.1 6 1
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.1 0.3 n/a 0.0 0.0 0.8 0.1 n/a 4.8 n/a 0.7 7 1
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.1 12.5 10.1 0.0 0.0 0.0 7.3 1.3 n/a 32.7 n/a 16.4 81 13
Niacin (mg) 0.6 0.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 1.1 20.5 1.4 2.4 0.0 0.3 0.0 0.2 0.1 n/a 84.9 n/a 15.0 127 21
Pantothenic acid (mg) 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 0.1 0.2 0.0 0.0 0.0 0.0 3.1 0.4 n/a 6.9 n/a 0.7 13 2
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.3 0.5 0.5 n/a 0.0 0.0 1.4 0.2 n/a 7.0 n/a 1.8 12 2
Phosphorus (mg) 11.6 10.9 n/a 0.0 0.0 6.0 n/a 3.8 9.2 2.0 n/a 127.4 31.1 196.0 339.7 0.0 5.5 0.0 396.0 113.5 n/a 1,491.4 n/a 520.8 3,265 544
Phytosterols n/a n/a n/a n/a n/a 0.5 n/a 0.4 n/a n/a n/a 53.9 n/a n/a 385.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 440 73
Polyunsaturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.2 4.9 11.8 0.0 0.1 0.0 3.8 0.2 n/a 16.8 n/a 6.7 45 7
Potassium (mg) 138.6 104.2 n/a 0.5 0.1 33.4 n/a 41.7 24.1 17.0 n/a 833.0 66.4 285.5 252.7 1.5 64.9 2.2 276.0 184.2 n/a 1,885.7 n/a 651.0 4,863 810
Proline (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.5 0.4 0.4 n/a 0.0 0.0 1.0 0.4 n/a 8.2 n/a 4.1 15 3
Protein (g) 0.7 0.4 n/a 0.0 0.0 0.3 n/a 0.2 0.4 0.1 n/a 6.3 5.6 8.6 9.6 0.0 0.4 0.0 25.1 4.0 n/a 178.7 n/a 34.8 275 46
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 369.6 0.0 0.0 0.0 0.0 0.0 320.0 37.8 n/a 205.7 n/a 0.0 933 156
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 2.2 0.4 0.1 0.0 0.0 0.0 0.9 0.2 n/a 0.7 n/a 1.1 6 1
Saturated Fat (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.2 0.1 1.5 3.8 0.0 0.0 0.0 6.3 2.8 n/a 22.8 n/a 7.9 45 8
Selenium (mcg) 0.5 0.2 n/a 0.2 0.0 0.1 n/a 0.1 0.9 0.0 n/a 1.5 7.0 1.0 18.6 0.5 0.1 0.0 61.4 2.4 n/a 142.3 n/a 93.2 330 55
Serine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.3 0.3 0.4 0.5 n/a 0.0 0.0 1.9 0.2 n/a 6.2 n/a 1.8 12 2
Sodium (mg) 0.8 1.3 n/a 0.3 0.4 1.2 n/a 3.7 1.0 0.3 n/a 88.2 607.3 0.4 5.9 0.8 3.2 10,464.7 284.0 59.8 n/a 540.0 n/a 2,671.2 14,734 2,456
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 57.7 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 58 10
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 5.8 0.0 n/a 25.1 n/a n/a n/a n/a n/a 0.1 n/a 0.4 3.4 1.5 n/a 75.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 112 19
Sugar (g) 11.3 1.7 n/a 25.1 0.0 n/a n/a 0.1 0.1 0.2 n/a 15.7 8.8 1.6 0.2 75.4 1.4 0.0 0.7 n/a n/a 0.0 n/a 8.1 150 25
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.3 1.8 0.1 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.5 n/a 2.3 6 1
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 0.2 0.4 n/a 0.0 0.0 1.1 0.2 n/a 7.4 n/a 1.0 11 2
Tocopherol, alpha (mg) 0.7 1.5 n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.7 0.1 10.6 0.1 0.0 0.1 0.0 2.1 n/a n/a 2.3 n/a 0.8 19 3
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 1.0 n/a n/a 0.5 n/a n/a 2 0
Total Fat (g) 0.3 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.5 0.5 20.0 26.8 0.0 0.2 0.0 19.0 4.5 n/a 79.3 n/a 32.6 184 31
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.3 0.1 n/a 2.0 n/a 0.4 3 1
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 0.2 0.4 n/a 0.0 0.0 1.0 0.2 n/a 5.9 n/a 1.1 9 1
Valine (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.2 0.3 0.5 n/a 0.0 0.0 1.7 0.3 n/a 8.7 n/a 1.5 14 2
Vitamin A, IU (IU) 892.7 452.8 n/a 0.0 0.0 119.0 n/a 539.8 0.5 7.3 n/a 480.2 1,504.4 0.4 4.9 0.0 918.8 0.0 1,080.0 168.4 n/a 711.4 n/a 0.0 6,881 1,147
Vitamin A, RAE (mcg) 44.6 22.7 n/a 0.0 0.0 6.0 n/a 27.0 0.0 0.3 n/a 24.5 383.0 0.0 0.0 0.0 45.9 0.0 320.0 40.3 n/a 205.7 n/a 0.0 1,120 187
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 8.0 0.0 0.0 0.0 0.0 0.0 1.8 0.4 n/a 2.9 n/a 0.0 13 2
Vitamin B-6 (mg) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.6 2.9 0.1 0.4 0.0 0.0 0.0 0.3 0.1 n/a 4.5 n/a 0.2 10 2
Vitamin C (mg) 30.0 49.8 n/a 0.0 0.0 0.8 n/a 2.2 1.9 4.4 n/a 179.3 18.5 0.0 0.0 0.0 1.1 0.0 0.0 1.8 n/a 0.0 n/a 0.0 290 48
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 120.1 0.0 0.0 0.0 0.0 0.0 164.0 n/a n/a 137.1 n/a 0.0 421 70
Water (g) 68.9 38.5 n/a 0.0 14.5 8.0 n/a 7.4 3.5 13.2 n/a 451.7 3.2 1.9 2.5 0.0 0.2 0.1 152.3 107.0 n/a 595.4 n/a 126.9 1,595 266
Zinc (mg) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.9 0.2 1.2 4.2 0.0 0.0 0.0 2.6 0.5 n/a 6.9 n/a 2.3 19 3

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