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    Nutritional Facts: Rosie's Pineapple Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (488g)
    milk
    6 tablespoons (47g)
    flour
    1 pinch (0g)
    salt
    3 (46g)
    egg yolks
    3/4 cup (150g)
    sugar
    20 ounces (567g)
    crushed pineapple
    1 (194g)
    pie shells
    Total 1 serving
    Alanine (g) 0.6 0.2 0.0 0.4 n/a 0.1 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 0.2 0.0 0.5 n/a 0.1 0.4 2 0
    Ash (g) 3.5 0.2 0.4 0.8 0.0 1.7 2.9 10 1
    Aspartic acid (g) 1.2 0.2 0.0 0.7 n/a 0.5 0.5 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 580.7 7.0 0.1 59.2 1.5 79.4 17.5 745 93
    Calories 312.3 170.6 0.0 147.8 580.5 340.2 909.9 2,461 308
    Calories (kj) 1,307.8 713.9 0.0 617.8 2,427.0 1,423.3 3,806.3 10,296 1,287
    Carbohydrates (g) 22.7 35.8 0.0 1.6 150.0 89.0 82.1 381 48
    Cholesterol (mg) 68.3 0.0 0.0 498.0 0.0 0.0 0.0 566 71
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.2 1 0
    Cystine (g) 0.1 0.1 0.0 0.1 n/a 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 4.5 6.6 12 2
    Folate (mcg) 24.4 85.8 0.0 67.0 0.0 28.4 137.7 343 43
    Folate, DFE (mcg) 24.4 136.4 0.0 67.0 0.0 28.4 221.2 477 60
    Folate, food (mcg) 24.4 13.6 0.0 67.0 0.0 28.4 19.4 153 19
    Folic acid (mcg) 0.0 72.2 0.0 0.0 0.0 0.0 118.3 191 24
    Fructose n/a n/a n/a 0.0 0.0 36.9 n/a 37 5
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.1 0.0 43.7 n/a 44 5
    Glutamic acid (g) 3.4 1.6 0.0 0.9 n/a 0.3 3.7 10 1
    Glycine (g) 0.3 0.2 0.0 0.2 n/a 0.1 0.4 1 0
    Histidine (g) 0.4 0.1 0.0 0.2 n/a 0.1 0.2 1 0
    Iron (mg) 0.2 2.2 0.0 1.3 0.1 1.6 5.0 10 1
    Isoleucine (g) 1.0 0.2 0.0 0.4 n/a 0.1 0.4 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.6 0.3 0.0 0.6 n/a 0.1 0.8 3 0
    Lysine (g) 1.3 0.1 0.0 0.6 n/a 0.1 0.2 2 0
    Magnesium (mg) 63.4 10.3 0.0 2.3 0.0 79.4 23.3 179 22
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.0 6.4 0.7 7 1
    Methionine (g) 0.4 0.1 0.0 0.2 n/a 0.1 0.2 1 0
    Monounsaturated Fat (g) 5.2 0.0 0.0 5.4 0.0 0.1 26.2 37 5
    Niacin (mg) 0.4 2.8 0.0 0.0 0.0 1.6 5.7 11 1
    Pantothenic acid (mg) 1.5 0.2 0.0 1.4 0.0 0.6 0.3 4 0
    Phenylalanine (g) 0.8 0.2 0.0 0.3 n/a 0.1 0.6 2 0
    Phosphorus (mg) 453.8 50.6 0.0 179.0 0.0 34.0 116.4 834 104
    Phytosterols (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.7 0.2 0.0 1.9 0.0 0.2 15.8 19 2
    Potassium (mg) 736.9 50.2 0.0 50.0 3.0 691.8 114.5 1,646 206
    Proline (g) 1.6 0.6 0.0 0.3 n/a 0.1 1.3 4 0
    Protein (g) 16.0 4.8 0.0 7.3 0.0 2.4 11.1 42 5
    Retinol (mcg) 151.3 0.0 0.0 170.3 0.0 0.0 0.0 322 40
    Riboflavin (mg) 0.8 0.2 0.0 0.2 0.0 0.1 0.5 2 0
    Saturated Fat (g) 11.1 0.1 0.0 4.4 0.0 0.0 14.9 30 4
    Selenium (mcg) 9.8 15.9 0.0 25.7 0.9 2.3 36.5 91 11
    Serine (g) 0.9 0.2 0.0 0.6 n/a 0.1 0.6 2 0
    Sodium (mg) 239.1 0.9 155.0 22.0 1.5 5.7 935.1 1,359 170
    Sucrose n/a n/a n/a 0.0 149.7 1.4 n/a 151 19
    Sugar n/a 0.1 0.0 0.3 149.7 81.9 0.3 232 29
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.4 0.0 0.1 0.0 0.5 0.7 2 0
    Threonine (g) 0.7 0.1 0.0 0.3 n/a 0.1 0.3 2 0
    Tocopherol, alpha n/a 0.0 0.0 1.2 0.0 0.1 0.5 2 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.6 n/a n/a n/a 1 0
    Total Fat (g) 17.9 0.5 0.0 12.2 0.0 0.5 59.8 91 11
    Tryptophan (g) 0.2 0.1 0.0 0.1 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.8 0.1 0.0 0.3 n/a 0.1 0.3 2 0
    Valine (g) 1.1 0.2 0.0 0.4 n/a 0.1 0.4 2 0
    Vitamin A, IU (IU) 673.4 0.0 0.0 661.9 0.0 215.5 0.0 1,551 194
    Vitamin A, RAE (mcg) 161.0 0.0 0.0 174.9 0.0 11.3 0.0 347 43
    Vitamin B-12 (mcg) 1.8 0.0 0.0 0.9 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.4 0.0 1 0
    Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 53.9 0.0 61 8
    Vitamin D n/a 0.0 0.0 100.1 0.0 0.0 0.0 100 13
    Water (g) 427.9 5.6 0.0 24.0 0.0 473.5 38.2 969 121
    Zinc (mg) 1.9 0.3 0.0 1.1 0.0 0.6 0.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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