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Nutritional Facts: Rosie's Pineapple Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
milk
6 tablespoons (47g)
flour
1 pinch (0g)
salt
3 (46g)
egg yolks
3/4 cup (150g)
sugar
20 ounces (567g)
crushed pineapple
1 (194g)
pie shells
Total 1 serving
Alanine (g) 0.6 0.2 0.0 0.4 n/a 0.1 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 0.2 0.0 0.5 n/a 0.1 0.4 2 0
Ash (g) 3.5 0.2 0.4 0.8 0.0 1.7 2.9 10 1
Aspartic acid (g) 1.2 0.2 0.0 0.7 n/a 0.5 0.5 3 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 580.7 7.0 0.1 59.2 1.5 79.4 17.5 745 93
Calories 312.3 170.6 0.0 147.8 580.5 340.2 909.9 2,461 308
Calories (kj) 1,307.8 713.9 0.0 617.8 2,427.0 1,423.3 3,806.3 10,296 1,287
Carbohydrates (g) 22.7 35.8 0.0 1.6 150.0 89.0 82.1 381 48
Cholesterol (mg) 68.3 0.0 0.0 498.0 0.0 0.0 0.0 566 71
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.2 1 0
Cystine (g) 0.1 0.1 0.0 0.1 n/a 0.0 0.2 1 0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 4.5 6.6 12 2
Folate (mcg) 24.4 85.8 0.0 67.0 0.0 28.4 137.7 343 43
Folate, DFE (mcg) 24.4 136.4 0.0 67.0 0.0 28.4 221.2 477 60
Folate, food (mcg) 24.4 13.6 0.0 67.0 0.0 28.4 19.4 153 19
Folic acid (mcg) 0.0 72.2 0.0 0.0 0.0 0.0 118.3 191 24
Fructose n/a n/a n/a 0.0 0.0 36.9 n/a 37 5
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 0.0 43.7 n/a 44 5
Glutamic acid (g) 3.4 1.6 0.0 0.9 n/a 0.3 3.7 10 1
Glycine (g) 0.3 0.2 0.0 0.2 n/a 0.1 0.4 1 0
Histidine (g) 0.4 0.1 0.0 0.2 n/a 0.1 0.2 1 0
Iron (mg) 0.2 2.2 0.0 1.3 0.1 1.6 5.0 10 1
Isoleucine (g) 1.0 0.2 0.0 0.4 n/a 0.1 0.4 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.3 0.0 0.6 n/a 0.1 0.8 3 0
Lysine (g) 1.3 0.1 0.0 0.6 n/a 0.1 0.2 2 0
Magnesium (mg) 63.4 10.3 0.0 2.3 0.0 79.4 23.3 179 22
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0.0 6.4 0.7 7 1
Methionine (g) 0.4 0.1 0.0 0.2 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 5.2 0.0 0.0 5.4 0.0 0.1 26.2 37 5
Niacin (mg) 0.4 2.8 0.0 0.0 0.0 1.6 5.7 11 1
Pantothenic acid (mg) 1.5 0.2 0.0 1.4 0.0 0.6 0.3 4 0
Phenylalanine (g) 0.8 0.2 0.0 0.3 n/a 0.1 0.6 2 0
Phosphorus (mg) 453.8 50.6 0.0 179.0 0.0 34.0 116.4 834 104
Phytosterols (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 0.2 0.0 1.9 0.0 0.2 15.8 19 2
Potassium (mg) 736.9 50.2 0.0 50.0 3.0 691.8 114.5 1,646 206
Proline (g) 1.6 0.6 0.0 0.3 n/a 0.1 1.3 4 0
Protein (g) 16.0 4.8 0.0 7.3 0.0 2.4 11.1 42 5
Retinol (mcg) 151.3 0.0 0.0 170.3 0.0 0.0 0.0 322 40
Riboflavin (mg) 0.8 0.2 0.0 0.2 0.0 0.1 0.5 2 0
Saturated Fat (g) 11.1 0.1 0.0 4.4 0.0 0.0 14.9 30 4
Selenium (mcg) 9.8 15.9 0.0 25.7 0.9 2.3 36.5 91 11
Serine (g) 0.9 0.2 0.0 0.6 n/a 0.1 0.6 2 0
Sodium (mg) 239.1 0.9 155.0 22.0 1.5 5.7 935.1 1,359 170
Sucrose n/a n/a n/a 0.0 149.7 1.4 n/a 151 19
Sugar n/a 0.1 0.0 0.3 149.7 81.9 0.3 232 29
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 0.0 0.1 0.0 0.5 0.7 2 0
Threonine (g) 0.7 0.1 0.0 0.3 n/a 0.1 0.3 2 0
Tocopherol, alpha n/a 0.0 0.0 1.2 0.0 0.1 0.5 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 17.9 0.5 0.0 12.2 0.0 0.5 59.8 91 11
Tryptophan (g) 0.2 0.1 0.0 0.1 n/a 0.0 0.1 1 0
Tyrosine (g) 0.8 0.1 0.0 0.3 n/a 0.1 0.3 2 0
Valine (g) 1.1 0.2 0.0 0.4 n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 673.4 0.0 0.0 661.9 0.0 215.5 0.0 1,551 194
Vitamin A, RAE (mcg) 161.0 0.0 0.0 174.9 0.0 11.3 0.0 347 43
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.9 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.2 0.0 0.4 0.0 1 0
Vitamin C (mg) 7.3 0.0 0.0 0.0 0.0 53.9 0.0 61 8
Vitamin D n/a 0.0 0.0 100.1 0.0 0.0 0.0 100 13
Water (g) 427.9 5.6 0.0 24.0 0.0 473.5 38.2 969 121
Zinc (mg) 1.9 0.3 0.0 1.1 0.0 0.6 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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