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    Nutritional Facts: Ginger, Garlic, and Honey Grilled Baby Back Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    baby back ribs
    6 (360g)
    garlic
    1 piece (0g)
    fresh ginger
    1 tablespoon (13g)
    sugar
    1 tablespoon (18g)
    coarse salt
    2 teaspoons (5g)
    black pepper
    2 tablespoons (42g)
    honey
    1 tablespoon (18g)
    soy sauce
    1 tablespoon (18g)
    soy sauce
    1 to taste (0g)
    dipping sauce
    4 teaspoons (24g)
    coarse salt
    4 teaspoons (10g)
    white pepper
    4 (268g)
    limes
    Total 1 serving
    Alanine (g) 23.9 0.5 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 25 6
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 26.9 2.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 29 7
    Ash (g) 18.9 5.4 n/a 0.0 18.0 0.2 0.1 3.2 3.2 n/a 24.0 0.2 0.8 74 18
    Aspartic acid (g) 39.0 1.8 n/a n/a 0.0 0.1 0.0 0.2 0.2 n/a 0.0 n/a n/a 41 10
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 834.6 651.6 n/a 0.1 4.3 20.4 2.5 3.6 3.6 n/a 5.8 25.4 88.4 1,640 410
    Calories 5,189.1 536.4 n/a 48.8 0.0 11.5 127.7 10.8 10.8 n/a 0.0 28.4 80.4 6,044 1,511
    Calories (kj) 21,718.0 2,242.8 n/a 203.9 0.0 48.3 534.2 45.2 45.2 n/a 0.0 118.8 337.7 25,294 6,324
    Carbohydrates (g) 0.0 119.0 n/a 12.6 0.0 2.9 34.6 1.0 1.0 n/a 0.0 6.6 28.2 206 52
    Cholesterol (mg) 1,524.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,524 381
    Copper (mg) 1.9 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 3 1
    Cystine (g) 4.7 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 5 1
    Dietary Fiber (g) 0.0 7.6 n/a 0.0 0.0 1.2 0.1 0.1 0.1 n/a 0.0 2.5 7.5 19 5
    Folate (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
    Folate, DFE (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
    Folate, food (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.0 17.2 n/a n/a n/a n/a n/a n/a 17 4
    Galactose n/a n/a n/a 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 15.0 n/a n/a n/a n/a n/a n/a 15 4
    Glutamic acid (g) 63.8 2.9 n/a n/a 0.0 0.1 0.0 0.4 0.4 n/a 0.0 n/a n/a 68 17
    Glycine (g) 18.9 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 20 5
    Histidine (g) 17.0 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 17 4
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 16.7 6.1 n/a 0.0 0.1 0.4 0.2 0.4 0.4 n/a 0.1 1.4 1.6 27 7
    Isoleucine (g) 19.8 0.8 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 21 5
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 34.4 1.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 36 9
    Lysine (g) 37.1 1.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 38 10
    Magnesium (mg) 308.4 90.0 n/a 0.0 0.2 7.9 0.8 7.2 7.2 n/a 0.2 8.6 16.1 447 112
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.2 6.0 n/a 0.0 0.0 0.6 0.0 0.1 0.1 n/a 0.0 0.4 0.0 7 2
    Methionine (g) 11.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 12 3
    Monounsaturated Fat (g) 168.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 169 42
    Niacin (mg) 138.5 2.5 n/a 0.0 0.0 0.1 0.1 0.7 0.7 n/a 0.0 0.0 0.5 143 36
    Pantothenic acid (mg) 22.9 2.1 n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.6 26 6
    Phenylalanine (g) 17.3 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 5
    Phosphorus (mg) 2,993.7 550.8 n/a 0.0 0.0 7.3 1.7 23.4 23.4 n/a 0.0 16.9 48.2 3,665 916
    Phytosterols n/a n/a n/a n/a 0.0 4.2 n/a n/a n/a n/a 0.0 5.3 n/a 10 2
    Polyunsaturated Fat (g) 64.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 65 16
    Potassium (mg) 4,354.5 1,443.6 n/a 0.3 1.4 61.1 21.8 38.2 38.2 n/a 1.9 7.0 273.4 6,241 1,560
    Proline (g) 16.9 0.4 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 4
    Protein (g) 417.5 22.9 n/a 0.0 0.0 0.5 0.1 1.9 1.9 n/a 0.0 1.0 1.9 448 112
    Retinol (mcg) 108.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109 27
    Riboflavin (mg) 6.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 7 2
    Saturated Fat (g) 141.5 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 142 36
    Selenium (mcg) 584.2 51.1 n/a 0.1 0.0 0.2 0.3 0.1 0.1 n/a 0.0 0.3 1.1 638 159
    Serine (g) 17.4 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 5
    Sodium (mg) 1,705.5 61.2 n/a 0.1 6,976.4 0.9 1.7 1,005.5 1,005.5 n/a 9,301.9 0.5 5.4 20,065 5,016
    Sucrose n/a n/a n/a 12.6 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 3.6 n/a 12.6 0.0 0.0 34.5 0.3 0.3 n/a 0.0 n/a 4.5 56 14
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 8.3 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 9 2
    Threonine (g) 18.4 0.6 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 19 5
    Tocopherol, alpha (mg) 4.5 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 390.3 1.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.5 393 98
    Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
    TransFatty acids (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 5.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 5 1
    Tyrosine (g) 16.5 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 17 4
    Valine (g) 21.1 1.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 22 6
    Vitamin A, IU (IU) 362.9 32.4 n/a 0.0 0.0 25.2 0.0 0.0 0.0 n/a 0.0 0.0 134.0 554 139
    Vitamin A, RAE (mcg) 108.9 0.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.0 5.4 115 29
    Vitamin B-12 (mcg) 13.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13 3
    Vitamin B-6 (mg) 7.5 4.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 12 3
    Vitamin C (mg) 0.0 112.3 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 2.0 78.0 193 48
    Vitamin D (IU) 870.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 871 218
    Water (g) 994.6 210.9 n/a 0.0 0.0 0.6 7.2 11.9 11.9 n/a 0.0 1.1 236.5 1,475 369
    Zinc (mg) 55.7 4.2 n/a 0.0 0.0 0.1 0.1 0.1 0.1 n/a 0.0 0.1 0.3 61 15

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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