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Nutritional Facts: Ginger, Garlic, and Honey Grilled Baby Back Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,814g)
baby back ribs
6 (360g)
garlic
1 piece (0g)
fresh ginger
1 tablespoon (13g)
sugar
1 tablespoon (18g)
coarse salt
2 teaspoons (5g)
black pepper
2 tablespoons (42g)
honey
1 tablespoon (18g)
soy sauce
1 tablespoon (18g)
soy sauce
1 to taste (0g)
dipping sauce
4 teaspoons (24g)
coarse salt
4 teaspoons (10g)
white pepper
4 (268g)
limes
Total 1 serving
Alanine (g) 23.9 0.5 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 25 6
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 26.9 2.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 29 7
Ash (g) 18.9 5.4 n/a 0.0 18.0 0.2 0.1 3.2 3.2 n/a 24.0 0.2 0.8 74 18
Aspartic acid (g) 39.0 1.8 n/a n/a 0.0 0.1 0.0 0.2 0.2 n/a 0.0 n/a n/a 41 10
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 834.6 651.6 n/a 0.1 4.3 20.4 2.5 3.6 3.6 n/a 5.8 25.4 88.4 1,640 410
Calories 5,189.1 536.4 n/a 48.8 0.0 11.5 127.7 10.8 10.8 n/a 0.0 28.4 80.4 6,044 1,511
Calories (kj) 21,718.0 2,242.8 n/a 203.9 0.0 48.3 534.2 45.2 45.2 n/a 0.0 118.8 337.7 25,294 6,324
Carbohydrates (g) 0.0 119.0 n/a 12.6 0.0 2.9 34.6 1.0 1.0 n/a 0.0 6.6 28.2 206 52
Cholesterol (mg) 1,524.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,524 381
Copper (mg) 1.9 1.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.2 3 1
Cystine (g) 4.7 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 5 1
Dietary Fiber (g) 0.0 7.6 n/a 0.0 0.0 1.2 0.1 0.1 0.1 n/a 0.0 2.5 7.5 19 5
Folate (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
Folate, DFE (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
Folate, food (mcg) 0.0 10.8 n/a 0.0 0.0 0.8 0.8 3.2 3.2 n/a 0.0 1.0 21.4 41 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 17.2 n/a n/a n/a n/a n/a n/a 17 4
Galactose n/a n/a n/a 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 15.0 n/a n/a n/a n/a n/a n/a 15 4
Glutamic acid (g) 63.8 2.9 n/a n/a 0.0 0.1 0.0 0.4 0.4 n/a 0.0 n/a n/a 68 17
Glycine (g) 18.9 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 20 5
Histidine (g) 17.0 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 17 4
Hydroxyproline (g) 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 16.7 6.1 n/a 0.0 0.1 0.4 0.2 0.4 0.4 n/a 0.1 1.4 1.6 27 7
Isoleucine (g) 19.8 0.8 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 21 5
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 34.4 1.1 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 36 9
Lysine (g) 37.1 1.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 38 10
Magnesium (mg) 308.4 90.0 n/a 0.0 0.2 7.9 0.8 7.2 7.2 n/a 0.2 8.6 16.1 447 112
Maltose n/a n/a n/a 0.0 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.2 6.0 n/a 0.0 0.0 0.6 0.0 0.1 0.1 n/a 0.0 0.4 0.0 7 2
Methionine (g) 11.4 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 12 3
Monounsaturated Fat (g) 168.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 169 42
Niacin (mg) 138.5 2.5 n/a 0.0 0.0 0.1 0.1 0.7 0.7 n/a 0.0 0.0 0.5 143 36
Pantothenic acid (mg) 22.9 2.1 n/a 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a 0.6 26 6
Phenylalanine (g) 17.3 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 5
Phosphorus (mg) 2,993.7 550.8 n/a 0.0 0.0 7.3 1.7 23.4 23.4 n/a 0.0 16.9 48.2 3,665 916
Phytosterols n/a n/a n/a n/a 0.0 4.2 n/a n/a n/a n/a 0.0 5.3 n/a 10 2
Polyunsaturated Fat (g) 64.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 65 16
Potassium (mg) 4,354.5 1,443.6 n/a 0.3 1.4 61.1 21.8 38.2 38.2 n/a 1.9 7.0 273.4 6,241 1,560
Proline (g) 16.9 0.4 n/a n/a 0.0 0.1 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 4
Protein (g) 417.5 22.9 n/a 0.0 0.0 0.5 0.1 1.9 1.9 n/a 0.0 1.0 1.9 448 112
Retinol (mcg) 108.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 109 27
Riboflavin (mg) 6.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 7 2
Saturated Fat (g) 141.5 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.1 142 36
Selenium (mcg) 584.2 51.1 n/a 0.1 0.0 0.2 0.3 0.1 0.1 n/a 0.0 0.3 1.1 638 159
Serine (g) 17.4 0.7 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 18 5
Sodium (mg) 1,705.5 61.2 n/a 0.1 6,976.4 0.9 1.7 1,005.5 1,005.5 n/a 9,301.9 0.5 5.4 20,065 5,016
Sucrose n/a n/a n/a 12.6 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a 13 3
Sugar (g) 0.0 3.6 n/a 12.6 0.0 0.0 34.5 0.3 0.3 n/a 0.0 n/a 4.5 56 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 8.3 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 9 2
Threonine (g) 18.4 0.6 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 19 5
Tocopherol, alpha (mg) 4.5 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.6 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 390.3 1.8 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.5 393 98
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 3.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 5.0 0.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 5 1
Tyrosine (g) 16.5 0.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 17 4
Valine (g) 21.1 1.0 n/a n/a 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 22 6
Vitamin A, IU (IU) 362.9 32.4 n/a 0.0 0.0 25.2 0.0 0.0 0.0 n/a 0.0 0.0 134.0 554 139
Vitamin A, RAE (mcg) 108.9 0.0 n/a 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.0 0.0 5.4 115 29
Vitamin B-12 (mcg) 13.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 13 3
Vitamin B-6 (mg) 7.5 4.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 12 3
Vitamin C (mg) 0.0 112.3 n/a 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 2.0 78.0 193 48
Vitamin D (IU) 870.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 871 218
Water (g) 994.6 210.9 n/a 0.0 0.0 0.6 7.2 11.9 11.9 n/a 0.0 1.1 236.5 1,475 369
Zinc (mg) 55.7 4.2 n/a 0.0 0.0 0.1 0.1 0.1 0.1 n/a 0.0 0.1 0.3 61 15

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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