Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Lamb Meatball Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    lamb mince
    1 (3g)
    garlic cloves
    1 tablespoon (14g)
    vegetable oil
    1 (110g)
    brown onions
    1/2 cup (0g)
    korma paste
    1 cup (240g)
    beef stock
    400 g (0g)
    light coconut milk
    500 g (500g)
    kumara
    200 g (200g)
    green beans
    Total 1 serving
    Alanine (g) 5.0 0.0 0.0 0.0 n/a n/a n/a 0.4 0.2 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 4.9 0.0 0.0 0.1 n/a n/a n/a 0.3 0.1 5 1
    Ash (g) 4.4 0.0 0.0 0.4 n/a 2.5 n/a 4.9 1.3 14 3
    Aspartic acid (g) 7.3 0.0 0.0 0.1 n/a n/a n/a 1.9 0.5 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 80.0 5.4 0.0 25.3 n/a 14.4 n/a 150.0 74.0 349 87
    Calories 1,410.0 4.5 120.2 44.0 n/a 16.8 n/a 430.0 62.0 2,087 522
    Calories (kj) 5,900.0 18.7 503.1 182.6 n/a 69.6 n/a 1,795.0 262.0 8,731 2,183
    Carbohydrates (g) 0.0 1.0 0.0 10.3 n/a 0.1 n/a 100.6 13.9 126 31
    Cholesterol (mg) 365.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 365 91
    Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.8 0.1 1 0
    Cystine (g) 1.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 1.9 n/a 0.0 n/a 15.0 5.4 22 6
    Folate (mcg) 90.0 0.1 0.0 20.9 n/a 4.8 n/a 55.0 66.0 237 59
    Folate, DFE (mcg) 90.0 0.1 0.0 20.9 n/a 4.8 n/a 55.0 66.0 237 59
    Folate, food (mcg) 90.0 0.1 0.0 20.9 n/a 4.8 n/a 55.0 66.0 237 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.4 n/a n/a n/a 3.5 2.8 8 2
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 4.8 3.0 10 2
    Glutamic acid (g) 12.0 0.0 0.0 0.3 n/a n/a n/a 0.8 0.4 13 3
    Glycine (g) 4.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 5 1
    Histidine (g) 2.6 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 3 1
    Iron (mg) 7.8 0.1 0.0 0.2 n/a 0.4 n/a 3.0 2.1 14 3
    Isoleucine (g) 4.0 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 4 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 6.4 0.0 0.0 0.0 n/a n/a n/a 0.5 0.2 7 2
    Lysine (g) 7.3 0.0 0.0 0.0 n/a n/a n/a 0.3 0.2 8 2
    Magnesium (mg) 105.0 0.8 0.0 11.0 n/a 4.8 n/a 125.0 50.0 297 74
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.1 n/a 0.1 n/a 0.0 n/a 1.3 0.4 2 1
    Methionine (g) 2.1 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 2 1
    Monounsaturated Fat (g) 48.0 0.0 3.8 0.0 n/a 0.2 n/a 0.0 0.0 52 13
    Niacin (mg) 29.8 0.0 0.0 0.1 n/a 1.9 n/a 2.8 1.5 36 9
    Pantothenic acid (mg) 3.3 0.0 0.0 0.1 n/a 0.0 n/a 4.0 0.5 8 2
    Phenylalanine (g) 3.4 0.0 0.0 0.0 n/a n/a n/a 0.4 0.1 4 1
    Phosphorus (mg) 785.0 4.6 0.0 31.9 n/a 31.2 n/a 235.0 76.0 1,164 291
    Phytosterols n/a n/a 131.6 16.5 n/a n/a n/a 60.0 n/a 208 52
    Polyunsaturated Fat (g) 9.3 0.0 7.4 0.0 n/a 0.0 n/a 0.1 0.2 17 4
    Potassium (mg) 1,110.0 12.0 0.0 160.6 n/a 129.6 n/a 1,685.0 422.0 3,519 880
    Proline (g) 3.5 0.0 0.0 0.0 n/a n/a n/a 0.3 0.1 4 1
    Protein (g) 82.8 0.2 0.0 1.2 n/a 2.7 n/a 7.8 3.7 98 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 1.1 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.2 2 0
    Saturated Fat (g) 51.0 0.0 1.8 0.0 n/a 0.3 n/a 0.1 0.1 53 13
    Selenium (mcg) 94.0 0.4 0.0 0.6 n/a 1.7 n/a 3.0 1.2 101 25
    Serine (g) 3.1 0.0 0.0 0.0 n/a n/a n/a 0.4 0.2 4 1
    Sodium (mg) 295.0 0.5 0.0 4.4 n/a 892.8 n/a 275.0 12.0 1,480 370
    Starch n/a n/a n/a 0.0 n/a n/a n/a 63.2 1.8 65 16
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a 12.6 0.7 14 4
    Sugar (g) 0.0 0.0 0.0 4.7 n/a 0.0 n/a 20.9 6.5 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.1 n/a 0.0 n/a 0.4 0.2 1 0
    Threonine (g) 3.5 0.0 0.0 0.0 n/a n/a n/a 0.4 0.2 4 1
    Tocopherol, alpha (mg) 1.0 0.0 1.9 0.0 n/a 0.0 n/a 1.3 0.8 5 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 117.1 0.0 13.6 0.1 n/a 0.5 n/a 0.2 0.4 132 33
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 1 0
    Tyrosine (g) 2.8 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 3 1
    Valine (g) 4.5 0.0 0.0 0.0 n/a n/a n/a 0.4 0.2 5 1
    Vitamin A, IU (IU) 0.0 0.3 0.0 2.2 n/a 0.0 n/a 70,935.0 1,380.0 72,317 18,079
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 3,545.0 70.0 3,615 904
    Vitamin B-12 (mcg) 11.6 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 12 3
    Vitamin B-6 (mg) 0.7 0.0 0.0 0.1 n/a 0.0 n/a 1.0 0.3 2 1
    Vitamin C (mg) 0.0 0.9 0.0 8.1 n/a 0.0 n/a 12.0 24.4 45 11
    Vitamin D (IU) 10.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 10 3
    Water (g) 297.4 1.8 0.0 98.0 n/a 234.1 n/a 386.4 180.6 1,198 300
    Zinc (mg) 17.1 0.0 0.0 0.2 n/a 0.0 n/a 1.5 0.5 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Lamb Meatball Curry.


    Over 475,000 Recipes

    Food.com Network of Sites