Nutritional Facts: Cindy's Best Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  48 ounces (0g)
juice
1/2 cup (110g)
brown sugar
1/2 cup (100g)
white sugar
8 ounces (229g)
tomato sauce
1/2 cup (169g)
molasses
2 tablespoons (30g)
ketchup
1/4 cup (40g)
onions
1/4 teaspoon (1g)
dry mustard
4 slices (32g)
bacon
Total 1 serving
Alanine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Ash n/a 0.5 0.0 4.6 5.6 1.1 0.1 0.0 0.8 13 2
Aspartic acid n/a n/a n/a 0.5 n/a 0.1 0.0 0.0 0.3 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 91.3 1.0 29.7 345.4 5.4 9.2 1.3 1.9 485 81
Calories n/a 418.0 387.0 54.9 488.7 29.1 16.0 2.5 146.6 1,543 257
Calories (kj) n/a 1,749.0 1,618.0 228.6 2,043.9 121.2 66.4 10.6 613.8 6,451 1,075
Carbohydrates n/a 107.9 100.0 12.3 125.9 7.5 3.7 0.1 0.2 358 60
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.8 22 4
Copper n/a 0.1 0.0 0.3 0.8 0.1 0.0 0.0 0.0 1 0
Cystine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 0.0 3.4 0.0 0.1 0.7 0.1 0.0 4 1
Folate n/a 1.1 0.0 25.1 0.0 3.0 7.6 0.8 0.6 38 6
Folate, DFE n/a 1.1 0.0 25.1 0.0 3.0 7.6 0.8 0.6 38 6
Folate, food n/a 1.1 0.0 25.1 0.0 3.0 7.6 0.8 0.6 38 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.0 3.8 21.6 2.8 0.5 0.0 n/a 30 5
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.0 5.3 20.1 3.5 0.8 0.0 n/a 31 5
Glutamic acid n/a n/a n/a 1.5 n/a 0.3 0.1 0.0 0.5 2 0
Glycine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Histidine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0 0
Iron n/a 0.8 0.1 2.3 8.0 0.2 0.1 0.0 0.2 12 2
Isoleucine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Lysine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.3 0 0
Magnesium n/a 9.9 0.0 36.6 407.8 5.7 4.0 1.9 3.8 470 78
Maltose n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.0 n/a 1 0
Manganese n/a 0.1 0.0 0.2 2.6 0.0 0.1 0.0 0.0 3 1
Methionine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.1 6.4 7 1
Niacin n/a 0.1 0.0 2.2 1.6 0.4 0.0 0.0 1.2 6 1
Pantothenic acid n/a 0.1 0.0 0.7 1.4 0.0 0.0 0.0 0.2 2 0
Phenylalanine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Phosphorus n/a 4.4 0.0 59.4 52.2 9.9 11.6 4.1 60.2 202 34
Phytosterols n/a n/a n/a n/a n/a 2.1 6.0 0.6 n/a 9 1
Polyunsaturated Fat n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.1 1.5 2 0
Potassium n/a 146.3 2.0 756.6 2,466.8 114.6 58.4 3.7 66.6 3,615 602
Proline n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Protein n/a 0.1 0.0 3.0 0.0 0.5 0.4 0.1 3.7 8 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 4 1
Riboflavin n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.8 5 1
Selenium n/a 1.3 0.6 0.5 30.0 0.1 0.2 1.0 6.5 40 7
Serine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Sodium n/a 30.8 1.0 1,197.7 62.3 334.2 1.6 0.1 266.6 1,894 316
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 104.0 99.8 0.6 49.5 0.0 0.4 0.0 n/a 254 42
Sugar n/a 106.7 99.8 9.7 93.5 6.8 1.7 0.0 0.0 318 53
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a 0.0 0.0 3.2 0.0 0.4 0.0 0.0 0.1 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.0 0.0 0.1 0.0 0 0
Total Fat n/a 0.0 0.0 0.4 0.2 0.1 0.0 0.2 14.4 15 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.1 0 0
Valine n/a n/a n/a 0.1 n/a 0.0 0.0 0.0 0.2 0 0
Vitamin A, IU n/a 0.0 0.0 989.7 0.0 279.9 0.8 0.2 11.8 1,282 214
Vitamin A, RAE n/a 0.0 0.0 50.3 0.0 14.1 0.0 0.0 3.5 68 11
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 n/a 0.0 0.0 0.2 1.1 0.0 0.0 0.0 0.1 2 0
Vitamin C n/a 0.0 0.0 16.0 0.0 4.5 3.0 0.0 0.0 24 4
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.2 20 3
Water n/a 1.5 0.0 208.3 36.9 20.7 35.6 0.0 12.9 316 53
Zinc n/a 0.0 0.0 0.5 0.5 0.1 0.1 0.0 0.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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