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Nutritional Facts: Brewmaster's Spaetzle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
2 (31g)
egg yolks
1 teaspoon (1g)
sage
1 pinch (0g)
nutmeg
5 ounces (149g)
beer
1 teaspoon (3g)
garlic
1 to taste (0g)
salt and pepper
2 cups (250g)
flour
1 to taste (0g)
olive oil
Total 1 serving
Alanine (g) 0.7 0.3 n/a n/a 0.0 0.0 n/a 0.8 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 5.8 0.0 n/a 0.0 n/a 6 3
Arginine (g) 0.8 0.3 n/a n/a 0.0 0.0 n/a 1.0 n/a 2 1
Ash (g) 1.1 0.5 0.1 0.0 0.2 0.0 n/a 1.2 n/a 3 2
Aspartic acid (g) 1.3 0.5 n/a n/a 0.0 0.0 n/a 1.1 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 56.0 39.5 11.6 0.2 5.9 5.1 n/a 37.5 n/a 156 78
Calories 143.0 98.5 2.2 0.6 63.9 4.2 n/a 910.0 n/a 1,222 611
Calories (kj) 599.0 411.9 9.2 2.6 268.8 17.4 n/a 3,807.5 n/a 5,116 2,558
Carbohydrates (g) 0.7 1.1 0.4 0.1 5.3 0.9 n/a 190.8 n/a 199 100
Cholesterol (mg) 372.0 332.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 704 352
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0 0
Cystine (g) 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 n/a 6.8 n/a 7 4
Folate (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 457.5 n/a 560 280
Folate, DFE (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 727.5 n/a 830 415
Folate, food (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 72.5 n/a 175 88
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385.0 n/a 385 193
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 0.6 n/a n/a 0.1 0.0 n/a 8.7 n/a 11 6
Glycine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.9 n/a 2 1
Histidine (g) 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 1
Iron (mg) 1.8 0.8 0.2 0.0 0.0 0.0 n/a 11.6 n/a 14 7
Isoleucine (g) 0.7 0.3 n/a n/a 0.0 0.0 n/a 0.9 n/a 2 1
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.1 0.4 n/a n/a 0.0 0.0 n/a 1.8 n/a 3 2
Lysine (g) 0.9 0.4 n/a n/a 0.0 0.0 n/a 0.6 n/a 2 1
Magnesium (mg) 12.0 1.5 3.0 0.2 8.9 0.7 n/a 55.0 n/a 81 41
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a 2 1
Methionine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
Monounsaturated Fat (g) 3.7 3.6 0.0 0.0 0.0 0.0 n/a 0.2 n/a 7 4
Niacin (mg) 0.1 0.0 0.0 0.0 0.8 0.0 n/a 14.8 n/a 16 8
Pantothenic acid (mg) 1.5 0.9 n/a n/a 0.1 0.0 n/a 1.1 n/a 4 2
Phenylalanine (g) 0.7 0.2 n/a n/a 0.0 0.0 n/a 1.3 n/a 2 1
Phosphorus (mg) 198.0 119.3 0.6 0.3 20.8 4.3 n/a 270.0 n/a 613 307
Phytosterols n/a n/a 1.7 0.1 n/a n/a n/a n/a n/a 2 1
Polyunsaturated Fat (g) 1.9 1.3 0.0 0.0 0.0 0.0 n/a 1.0 n/a 4 2
Potassium (mg) 138.0 33.4 7.5 0.4 40.1 11.2 n/a 267.5 n/a 498 249
Proline (g) 0.5 0.2 n/a n/a 0.1 0.0 n/a 3.0 n/a 4 2
Protein (g) 12.6 4.9 0.1 0.0 0.7 0.2 n/a 25.8 n/a 44 22
Retinol (mcg) 160.0 113.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 274 137
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a 1.2 n/a 2 1
Saturated Fat (g) 3.1 2.9 0.0 0.0 0.0 0.0 n/a 0.4 n/a 7 3
Selenium (mcg) 30.7 17.1 0.0 0.0 0.9 0.4 n/a 84.8 n/a 134 67
Serine (g) 1.0 0.4 n/a n/a 0.0 0.0 n/a 1.3 n/a 3 1
Sodium (mg) 142.0 14.7 0.1 0.0 5.9 0.5 n/a 5.0 n/a 168 84
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.7 n/a 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.0 n/a 2 1
Threonine (g) 0.6 0.2 n/a n/a 0.0 0.0 n/a 0.7 n/a 1 1
Tocopherol, alpha (mg) 1.1 0.8 0.1 0.0 0.0 0.0 n/a 0.2 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.4 n/a 0.0 0.0 n/a n/a 1.0 n/a 2 1
Total Fat (g) 9.5 8.1 0.1 0.0 0.0 0.0 n/a 2.5 n/a 20 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
Tyrosine (g) 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.8 n/a 1 1
Valine (g) 0.9 0.3 n/a n/a 0.0 0.0 n/a 1.0 n/a 2 1
Vitamin A, IU (IU) 540.0 441.3 41.3 0.1 0.0 0.3 n/a 0.0 n/a 1,023 511
Vitamin A, RAE (mcg) 160.0 116.6 2.1 0.0 0.0 0.0 n/a 0.0 n/a 279 139
Vitamin B-12 (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.9 n/a 0.0 n/a 1 1
Vitamin D (IU) 82.0 66.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 149 74
Water (g) 76.2 16.0 0.1 0.0 136.6 1.6 n/a 29.8 n/a 260 130
Zinc (mg) 1.3 0.7 0.0 0.0 0.0 0.0 n/a 1.8 n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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