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    Nutritional Facts: Brewmaster's Spaetzle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    2 (31g)
    egg yolks
    1 teaspoon (1g)
    sage
    1 pinch (0g)
    nutmeg
    5 ounces (149g)
    beer
    1 teaspoon (3g)
    garlic
    1 to taste (0g)
    salt and pepper
    2 cups (250g)
    flour
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 0.7 0.3 n/a n/a 0.0 0.0 n/a 0.8 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 5.8 0.0 n/a 0.0 n/a 6 3
    Arginine (g) 0.8 0.3 n/a n/a 0.0 0.0 n/a 1.0 n/a 2 1
    Ash (g) 1.1 0.5 0.1 0.0 0.2 0.0 n/a 1.2 n/a 3 2
    Aspartic acid (g) 1.3 0.5 n/a n/a 0.0 0.0 n/a 1.1 n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 56.0 39.5 11.6 0.2 5.9 5.1 n/a 37.5 n/a 156 78
    Calories 143.0 98.5 2.2 0.6 63.9 4.2 n/a 910.0 n/a 1,222 611
    Calories (kj) 599.0 411.9 9.2 2.6 268.8 17.4 n/a 3,807.5 n/a 5,116 2,558
    Carbohydrates (g) 0.7 1.1 0.4 0.1 5.3 0.9 n/a 190.8 n/a 199 100
    Cholesterol (mg) 372.0 332.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 704 352
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0 0
    Cystine (g) 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 0.1 n/a 6.8 n/a 7 4
    Folate (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 457.5 n/a 560 280
    Folate, DFE (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 727.5 n/a 830 415
    Folate, food (mcg) 47.0 44.7 1.9 0.1 8.9 0.1 n/a 72.5 n/a 175 88
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 385.0 n/a 385 193
    Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 0.6 n/a n/a 0.1 0.0 n/a 8.7 n/a 11 6
    Glycine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.9 n/a 2 1
    Histidine (g) 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.6 n/a 1 1
    Iron (mg) 1.8 0.8 0.2 0.0 0.0 0.0 n/a 11.6 n/a 14 7
    Isoleucine (g) 0.7 0.3 n/a n/a 0.0 0.0 n/a 0.9 n/a 2 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.1 0.4 n/a n/a 0.0 0.0 n/a 1.8 n/a 3 2
    Lysine (g) 0.9 0.4 n/a n/a 0.0 0.0 n/a 0.6 n/a 2 1
    Magnesium (mg) 12.0 1.5 3.0 0.2 8.9 0.7 n/a 55.0 n/a 81 41
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a 2 1
    Methionine (g) 0.4 0.1 n/a n/a 0.0 0.0 n/a 0.5 n/a 1 0
    Monounsaturated Fat (g) 3.7 3.6 0.0 0.0 0.0 0.0 n/a 0.2 n/a 7 4
    Niacin (mg) 0.1 0.0 0.0 0.0 0.8 0.0 n/a 14.8 n/a 16 8
    Pantothenic acid (mg) 1.5 0.9 n/a n/a 0.1 0.0 n/a 1.1 n/a 4 2
    Phenylalanine (g) 0.7 0.2 n/a n/a 0.0 0.0 n/a 1.3 n/a 2 1
    Phosphorus (mg) 198.0 119.3 0.6 0.3 20.8 4.3 n/a 270.0 n/a 613 307
    Phytosterols n/a n/a 1.7 0.1 n/a n/a n/a n/a n/a 2 1
    Polyunsaturated Fat (g) 1.9 1.3 0.0 0.0 0.0 0.0 n/a 1.0 n/a 4 2
    Potassium (mg) 138.0 33.4 7.5 0.4 40.1 11.2 n/a 267.5 n/a 498 249
    Proline (g) 0.5 0.2 n/a n/a 0.1 0.0 n/a 3.0 n/a 4 2
    Protein (g) 12.6 4.9 0.1 0.0 0.7 0.2 n/a 25.8 n/a 44 22
    Retinol (mcg) 160.0 113.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a 274 137
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a 1.2 n/a 2 1
    Saturated Fat (g) 3.1 2.9 0.0 0.0 0.0 0.0 n/a 0.4 n/a 7 3
    Selenium (mcg) 30.7 17.1 0.0 0.0 0.9 0.4 n/a 84.8 n/a 134 67
    Serine (g) 1.0 0.4 n/a n/a 0.0 0.0 n/a 1.3 n/a 3 1
    Sodium (mg) 142.0 14.7 0.1 0.0 5.9 0.5 n/a 5.0 n/a 168 84
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.4 0.2 0.0 0.0 0.0 0.0 n/a 0.7 n/a 1 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 2.0 n/a 2 1
    Threonine (g) 0.6 0.2 n/a n/a 0.0 0.0 n/a 0.7 n/a 1 1
    Tocopherol, alpha (mg) 1.1 0.8 0.1 0.0 0.0 0.0 n/a 0.2 n/a 2 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.4 n/a 0.0 0.0 n/a n/a 1.0 n/a 2 1
    Total Fat (g) 9.5 8.1 0.1 0.0 0.0 0.0 n/a 2.5 n/a 20 10
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.3 n/a 1 0
    Tyrosine (g) 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.8 n/a 1 1
    Valine (g) 0.9 0.3 n/a n/a 0.0 0.0 n/a 1.0 n/a 2 1
    Vitamin A, IU (IU) 540.0 441.3 41.3 0.1 0.0 0.3 n/a 0.0 n/a 1,023 511
    Vitamin A, RAE (mcg) 160.0 116.6 2.1 0.0 0.0 0.0 n/a 0.0 n/a 279 139
    Vitamin B-12 (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.9 n/a 0.0 n/a 1 1
    Vitamin D (IU) 82.0 66.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 149 74
    Water (g) 76.2 16.0 0.1 0.0 136.6 1.6 n/a 29.8 n/a 260 130
    Zinc (mg) 1.3 0.7 0.0 0.0 0.0 0.0 n/a 1.8 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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