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Nutritional Facts: Christmas Crab Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
Philadelphia Cream Cheese
3 cups (0g)
imitation crab meat
1 medium (110g)
sweet onions
8 ounces (0g)
seafood sauce
1 (58g)
lemons
1 leaf (5g)
lettuce
16 ounces (454g)
crackers
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 1.0 2 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.1 n/a n/a 0.0 1.1 2 0
Ash (g) 6.0 n/a 0.4 n/a 0.2 0.0 12.4 19 1
Aspartic acid (g) 2.3 n/a 0.1 n/a n/a 0.0 1.4 4 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 n/a 25.3 n/a 15.1 1.7 430.9 918 61
Calories 1,554.0 n/a 44.0 n/a 16.8 0.7 2,286.1 3,902 260
Calories (kj) 6,502.5 n/a 182.6 n/a 70.2 3.0 9,571.0 16,329 1,089
Carbohydrates (g) 18.5 n/a 10.3 n/a 5.4 0.1 278.4 313 21
Cholesterol (mg) 499.8 n/a 0.0 n/a 0.0 0.0 0.0 500 33
Copper (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.5 1 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.8 1 0
Dietary Fiber (g) 0.0 n/a 1.9 n/a 1.6 0.1 9.5 13 1
Folate (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 535.2 614 41
Folate, DFE (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 843.7 923 62
Folate, food (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 95.3 174 12
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 444.5 445 30
Fructose (g) 0.0 n/a 1.4 n/a n/a 0.0 1.9 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 2.2 n/a n/a 0.0 2.7 5 0
Glutamic acid (g) 5.9 n/a 0.3 n/a n/a 0.0 10.4 17 1
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 1.1 2 0
Histidine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.7 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 n/a 0.2 n/a 0.3 0.0 17.3 20 1
Isoleucine (g) 1.5 n/a 0.0 n/a n/a 0.0 1.1 3 0
Lactose (g) 14.6 n/a 0.0 n/a n/a 0.0 0.0 15 1
Leucine (g) 3.0 n/a 0.0 n/a n/a 0.0 2.1 5 0
Lysine (g) 2.6 n/a 0.0 n/a n/a 0.0 0.5 3 0
Magnesium (mg) 40.9 n/a 11.0 n/a 4.6 0.6 81.6 139 9
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 3.1 3 0
Manganese (mg) 0.0 n/a 0.1 n/a 0.0 0.0 2.6 3 0
Methionine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.5 1 0
Monounsaturated Fat (g) 39.2 n/a 0.0 n/a 0.0 0.0 30.2 69 5
Niacin (mg) 0.7 n/a 0.1 n/a 0.1 0.0 19.0 20 1
Pantothenic acid (mg) 2.6 n/a 0.1 n/a 0.1 0.0 1.8 5 0
Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.0 1.5 3 0
Phosphorus (mg) 481.7 n/a 31.9 n/a 9.3 1.4 1,170.3 1,695 113
Phytosterols n/a n/a 16.5 n/a n/a 1.8 n/a 18 1
Polyunsaturated Fat (g) 6.5 n/a 0.0 n/a 0.1 0.0 57.1 64 4
Potassium (mg) 627.1 n/a 160.6 n/a 80.0 9.3 503.5 1,381 92
Proline (g) 3.0 n/a 0.0 n/a n/a 0.0 3.4 6 0
Protein (g) 26.9 n/a 1.2 n/a 0.6 0.1 29.9 59 4
Retinol (mcg) 1,631.3 n/a 0.0 n/a 0.0 0.0 0.0 1,631 109
Riboflavin (mg) 0.6 n/a 0.0 n/a 0.0 0.0 1.0 2 0
Saturated Fat (g) 87.7 n/a 0.0 n/a 0.0 0.0 24.5 112 7
Selenium (mcg) 10.9 n/a 0.6 n/a 0.2 0.0 16.3 28 2
Serine (g) 1.7 n/a 0.0 n/a n/a 0.0 1.4 3 0
Sodium (mg) 1,458.6 n/a 4.4 n/a 1.2 1.3 3,923.6 5,389 359
Starch (g) 1.6 n/a 0.0 n/a n/a 0.0 228.5 230 15
Sucrose (g) 0.0 n/a 1.1 n/a n/a 0.0 26.1 27 2
Sugar (g) 14.6 n/a 4.7 n/a 1.5 0.0 33.8 55 4
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 n/a 0.0 0.0 2.0 2 0
Threonine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.9 2 0
Tocopherol, alpha (mg) 1.3 n/a 0.0 n/a 0.1 0.0 16.2 18 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 1.4 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 18.5 18 1
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a 0.0 61.3 62 4
Total Fat (g) 155.6 n/a 0.1 n/a 0.2 0.0 117.2 273 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.2 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.9 4 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.4 1 0
Tyrosine (g) 1.4 n/a 0.0 n/a n/a 0.0 0.7 2 0
Valine (g) 1.8 n/a 0.0 n/a n/a 0.0 1.3 3 0
Vitamin A, IU (IU) 6,102.6 n/a 2.2 n/a 12.8 355.4 0.0 6,473 432
Vitamin A, RAE (mcg) 1,663.1 n/a 0.0 n/a 0.6 17.8 0.0 1,681 112
Vitamin B-12 (mcg) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 n/a 0.1 n/a 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 n/a 8.1 n/a 30.7 0.4 0.0 39 3
Vitamin D (IU) 113.6 n/a 0.0 n/a 0.0 0.0 0.0 114 8
Water (g) 247.4 n/a 98.0 n/a 51.6 4.6 15.7 417 28
Zinc (mg) 2.3 n/a 0.2 n/a 0.0 0.0 2.6 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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