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    Nutritional Facts: Christmas Crab Ball

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    Philadelphia Cream Cheese
    3 cups (0g)
    imitation crab meat
    1 medium (110g)
    sweet onions
    8 ounces (0g)
    seafood sauce
    1 (58g)
    lemons
    1 leaf (5g)
    lettuce
    16 ounces (454g)
    crackers
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 1.0 2 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 n/a 0.1 n/a n/a 0.0 1.1 2 0
    Ash (g) 6.0 n/a 0.4 n/a 0.2 0.0 12.4 19 1
    Aspartic acid (g) 2.3 n/a 0.1 n/a n/a 0.0 1.4 4 0
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 445.3 n/a 25.3 n/a 15.1 1.7 430.9 918 61
    Calories 1,554.0 n/a 44.0 n/a 16.8 0.7 2,286.1 3,902 260
    Calories (kj) 6,502.5 n/a 182.6 n/a 70.2 3.0 9,571.0 16,329 1,089
    Carbohydrates (g) 18.5 n/a 10.3 n/a 5.4 0.1 278.4 313 21
    Cholesterol (mg) 499.8 n/a 0.0 n/a 0.0 0.0 0.0 500 33
    Copper (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.5 1 0
    Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.8 1 0
    Dietary Fiber (g) 0.0 n/a 1.9 n/a 1.6 0.1 9.5 13 1
    Folate (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 535.2 614 41
    Folate, DFE (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 843.7 923 62
    Folate, food (mcg) 50.0 n/a 20.9 n/a 6.4 1.8 95.3 174 12
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 444.5 445 30
    Fructose (g) 0.0 n/a 1.4 n/a n/a 0.0 1.9 3 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a 2.2 n/a n/a 0.0 2.7 5 0
    Glutamic acid (g) 5.9 n/a 0.3 n/a n/a 0.0 10.4 17 1
    Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 1.1 2 0
    Histidine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.7 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 n/a 0.2 n/a 0.3 0.0 17.3 20 1
    Isoleucine (g) 1.5 n/a 0.0 n/a n/a 0.0 1.1 3 0
    Lactose (g) 14.6 n/a 0.0 n/a n/a 0.0 0.0 15 1
    Leucine (g) 3.0 n/a 0.0 n/a n/a 0.0 2.1 5 0
    Lysine (g) 2.6 n/a 0.0 n/a n/a 0.0 0.5 3 0
    Magnesium (mg) 40.9 n/a 11.0 n/a 4.6 0.6 81.6 139 9
    Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 3.1 3 0
    Manganese (mg) 0.0 n/a 0.1 n/a 0.0 0.0 2.6 3 0
    Methionine (g) 0.9 n/a 0.0 n/a n/a 0.0 0.5 1 0
    Monounsaturated Fat (g) 39.2 n/a 0.0 n/a 0.0 0.0 30.2 69 5
    Niacin (mg) 0.7 n/a 0.1 n/a 0.1 0.0 19.0 20 1
    Pantothenic acid (mg) 2.6 n/a 0.1 n/a 0.1 0.0 1.8 5 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.0 1.5 3 0
    Phosphorus (mg) 481.7 n/a 31.9 n/a 9.3 1.4 1,170.3 1,695 113
    Phytosterols n/a n/a 16.5 n/a n/a 1.8 n/a 18 1
    Polyunsaturated Fat (g) 6.5 n/a 0.0 n/a 0.1 0.0 57.1 64 4
    Potassium (mg) 627.1 n/a 160.6 n/a 80.0 9.3 503.5 1,381 92
    Proline (g) 3.0 n/a 0.0 n/a n/a 0.0 3.4 6 0
    Protein (g) 26.9 n/a 1.2 n/a 0.6 0.1 29.9 59 4
    Retinol (mcg) 1,631.3 n/a 0.0 n/a 0.0 0.0 0.0 1,631 109
    Riboflavin (mg) 0.6 n/a 0.0 n/a 0.0 0.0 1.0 2 0
    Saturated Fat (g) 87.7 n/a 0.0 n/a 0.0 0.0 24.5 112 7
    Selenium (mcg) 10.9 n/a 0.6 n/a 0.2 0.0 16.3 28 2
    Serine (g) 1.7 n/a 0.0 n/a n/a 0.0 1.4 3 0
    Sodium (mg) 1,458.6 n/a 4.4 n/a 1.2 1.3 3,923.6 5,389 359
    Starch (g) 1.6 n/a 0.0 n/a n/a 0.0 228.5 230 15
    Sucrose (g) 0.0 n/a 1.1 n/a n/a 0.0 26.1 27 2
    Sugar (g) 14.6 n/a 4.7 n/a 1.5 0.0 33.8 55 4
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.1 n/a 0.0 0.0 2.0 2 0
    Threonine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.9 2 0
    Tocopherol, alpha (mg) 1.3 n/a 0.0 n/a 0.1 0.0 16.2 18 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 1.4 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 18.5 18 1
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a 0.0 61.3 62 4
    Total Fat (g) 155.6 n/a 0.1 n/a 0.2 0.0 117.2 273 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.2 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 3.9 4 0
    Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.4 1 0
    Tyrosine (g) 1.4 n/a 0.0 n/a n/a 0.0 0.7 2 0
    Valine (g) 1.8 n/a 0.0 n/a n/a 0.0 1.3 3 0
    Vitamin A, IU (IU) 6,102.6 n/a 2.2 n/a 12.8 355.4 0.0 6,473 432
    Vitamin A, RAE (mcg) 1,663.1 n/a 0.0 n/a 0.6 17.8 0.0 1,681 112
    Vitamin B-12 (mcg) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 n/a 0.1 n/a 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 n/a 8.1 n/a 30.7 0.4 0.0 39 3
    Vitamin D (IU) 113.6 n/a 0.0 n/a 0.0 0.0 0.0 114 8
    Water (g) 247.4 n/a 98.0 n/a 51.6 4.6 15.7 417 28
    Zinc (mg) 2.3 n/a 0.2 n/a 0.0 0.0 2.6 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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