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Nutritional Facts: Sloppy Bombay Joes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 tablespoon (5g)
ginger
2 (6g)
garlic cloves
1/2 (3g)
serrano chilies
1 teaspoon (17g)
garam masala
1/2 teaspoon (1g)
paprika
15 ounces (429g)
tomato sauce
1 cup (237g)
water
3 tablespoons (41g)
vegetable oil
1/4 cup (31g)
shelled pistachios
1/4 cup (36g)
raisins
1 teaspoon (2g)
cumin seeds
1/2 large (75g)
white onions
1 (119g)
red bell peppers
1/2 (3g)
serrano chilies
1 teaspoon (6g)
kosher salt
1 lb (454g)
ground turkey
1/2 teaspoon (3g)
honey
1/4 cup (61g)
half-and-half
1 small (0g)
fresh cilantro
4 (172g)
hamburger buns
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 5.6 0.0 0.1 n/a 0.5 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.7 0.1 n/a 0.1 0.0 n/a 0.0 6.5 0.0 0.1 n/a 0.6 8 2
Ash (g) 0.0 0.3 0.1 0.0 n/a 0.1 8.6 0.2 0.0 1.2 0.7 0.2 0.3 0.6 0.0 6.0 4.5 0.0 0.4 n/a 3.5 27 7
Aspartic acid (g) 0.0 0.1 0.0 n/a n/a 0.0 0.9 n/a 0.0 0.6 0.0 n/a 0.1 0.3 n/a 0.0 8.6 0.0 0.1 n/a 0.7 12 3
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 61.5 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 62 15
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 5.9 10.9 0.3 n/a 2.6 55.7 7.1 0.0 32.9 18.1 19.6 17.3 8.3 0.3 1.4 86.3 0.2 63.5 n/a 237.4 568 142
Calories 240.4 17.4 8.9 1.0 n/a 3.2 102.9 0.0 360.7 173.4 108.4 7.9 30.0 36.9 1.0 0.0 671.9 10.5 78.7 n/a 479.9 2,333 583
Calories (kj) 1,006.1 73.0 37.4 4.1 n/a 13.6 428.6 0.0 1,509.2 726.3 453.9 32.9 124.5 153.5 4.1 0.0 2,805.7 44.1 329.7 n/a 2,007.2 9,754 2,438
Campesterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 3.1 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 3 1
Carbohydrates (g) 0.0 3.7 2.0 0.2 n/a 0.6 23.1 0.0 0.0 8.8 28.7 0.9 7.0 7.2 0.2 0.0 0.0 2.9 2.6 n/a 85.1 173 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313.3 0.0 22.4 n/a 0.0 336 84
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.4 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.9 0.0 0.0 n/a 0.3 1 0
Dietary Fiber (g) 0.0 0.7 0.1 0.1 n/a 0.4 6.4 0.0 0.0 3.0 1.3 0.2 1.3 2.5 0.1 0.0 0.0 0.0 0.0 n/a 3.6 20 5
Folate (mcg) 0.0 0.7 0.2 0.7 n/a 0.6 47.1 0.0 0.0 15.7 1.8 0.2 14.3 54.7 0.7 0.0 31.8 0.1 1.8 n/a 190.9 361 90
Folate, DFE (mcg) 0.0 0.7 0.2 0.7 n/a 0.6 47.1 0.0 0.0 15.7 1.8 0.2 14.3 54.7 0.7 0.0 31.8 0.1 1.8 n/a 292.4 463 116
Folate, food (mcg) 0.0 0.7 0.2 0.7 n/a 0.6 47.1 0.0 0.0 15.7 1.8 0.2 14.3 54.7 0.7 0.0 31.8 0.1 1.8 n/a 46.4 217 54
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 144.5 144 36
Fructose n/a 0.1 n/a n/a n/a 0.1 7.1 n/a n/a 0.1 10.8 n/a 1.0 2.7 n/a n/a n/a 1.4 n/a n/a 3.9 27 7
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.0 10.0 n/a n/a 0.1 10.1 n/a 1.5 2.3 n/a n/a n/a 1.2 n/a n/a 4.5 30 7
Glutamic acid (g) 0.0 0.0 0.0 n/a n/a 0.0 2.8 n/a 0.0 1.2 0.1 n/a 0.2 0.3 n/a 0.0 14.3 0.0 0.4 n/a 4.9 24 6
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 4.9 0.0 0.0 n/a 0.5 6 2
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 2.6 0.0 0.0 n/a 0.3 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 1 0
Iron (mg) 0.0 1.0 0.1 0.0 n/a 0.2 4.4 0.0 0.0 1.2 0.7 1.4 0.2 0.5 0.0 0.0 4.9 0.0 0.0 n/a 5.7 21 5
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 4.0 0.0 0.1 n/a 0.6 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 7.4 0.0 0.2 n/a 1.1 9 2
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 8.0 0.0 0.1 n/a 0.4 9 2
Magnesium (mg) 0.0 11.1 1.5 0.7 n/a 2.0 68.6 2.4 0.0 33.5 11.6 7.7 7.5 14.3 0.7 0.1 104.4 0.1 6.1 n/a 36.1 308 77
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1.9 2 1
Manganese n/a 1.7 0.1 0.0 n/a 0.0 0.5 0.0 n/a 0.4 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.5 4 1
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 2.6 0.0 0.0 n/a 0.3 3 1
Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 n/a 0.0 0.1 0.0 11.3 7.3 0.0 0.3 0.0 0.0 0.0 0.0 12.0 0.0 2.0 n/a 1.9 42 11
Niacin (mg) 0.0 0.5 0.0 0.0 n/a 0.1 4.2 0.0 0.0 0.4 0.3 0.1 0.1 1.2 0.0 0.0 30.6 0.0 0.0 n/a 7.1 45 11
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 0.2 0.0 n/a 0.1 0.4 0.0 0.0 4.5 0.0 0.2 n/a 0.6 7 2
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.3 0.0 n/a 0.0 0.1 n/a 0.0 3.5 0.0 0.1 n/a 0.7 5 1
Phosphorus (mg) 0.0 8.7 9.2 1.2 n/a 3.6 111.4 0.0 0.0 144.2 36.6 10.5 21.8 30.9 1.2 0.0 908.0 0.1 57.5 n/a 106.6 1,452 363
Phytosterols (mg) 263.3 4.3 n/a 0.2 n/a 2.0 n/a n/a 394.9 n/a n/a 1.4 11.3 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 678 169
Polyunsaturated Fat (g) 14.9 0.0 0.0 0.0 n/a 0.1 0.3 0.0 22.3 4.1 0.0 0.1 0.0 0.1 0.0 0.0 10.0 0.0 0.3 n/a 3.4 56 14
Potassium (mg) 0.0 68.6 24.1 9.3 n/a 26.2 1,418.6 2.4 0.0 309.7 271.5 37.5 109.5 251.1 9.3 0.5 1,076.0 1.8 78.7 n/a 161.7 3,856 964
Proline (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a 0.0 3.9 0.0 0.2 n/a 1.6 6 2
Protein (g) 0.0 0.5 0.4 0.1 n/a 0.2 5.7 0.0 0.0 6.4 1.1 0.4 0.8 1.2 0.1 0.0 89.3 0.0 1.8 n/a 16.3 124 31
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.8 0.0 57.5 n/a 0.0 148 37
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.1 n/a 0.5 2 0
Saturated Fat (g) 3.5 0.1 0.0 0.0 n/a 0.0 0.1 0.0 5.3 1.7 0.0 0.0 0.0 0.0 0.0 0.0 9.2 0.0 4.3 n/a 1.9 26 7
Selenium (mcg) 0.0 2.9 0.9 0.0 n/a 0.1 0.9 0.0 0.0 3.1 0.2 0.1 0.4 0.1 0.0 0.0 99.4 0.0 1.1 n/a 33.5 143 36
Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.4 0.0 n/a 0.0 0.1 n/a 0.0 3.8 0.0 0.1 n/a 0.7 5 1
Sodium (mg) 0.0 1.4 1.0 0.3 n/a 0.8 2,245.7 7.1 0.0 131.6 4.0 3.5 3.0 4.8 0.3 2,325.5 263.3 0.1 24.8 n/a 823.9 5,841 1,460
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 1.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 70.1 72 18
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 1.1 n/a n/a 2.2 0.2 n/a 0.7 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 4 1
Sugar (g) 0.0 0.2 0.1 0.1 n/a 0.1 18.2 0.0 0.0 2.4 21.5 0.0 3.2 5.0 0.1 0.0 0.0 2.8 0.1 n/a 10.8 65 16
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 n/a 0.7 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 4.1 0.0 0.1 n/a 0.5 5 1
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.0 n/a 0.3 6.1 0.0 5.8 0.7 0.0 0.1 0.0 1.9 0.0 0.0 0.4 0.0 0.2 n/a 0.1 20 5
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.0 0.4 n/a n/a 7.2 0.0 n/a 0.0 0.2 n/a n/a 0.5 n/a n/a n/a n/a 9 2
Total Fat (g) 27.2 0.2 0.0 0.0 n/a 0.1 0.8 0.0 40.8 13.8 0.2 0.5 0.1 0.4 0.0 0.0 34.8 0.0 7.0 n/a 7.4 133 33
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 1.0 0.0 0.0 n/a 0.2 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 3.2 0.0 0.1 n/a 0.4 4 1
Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 4.1 0.0 0.1 n/a 0.7 6 1
Vitamin A, IU (IU) 0.0 1.6 0.5 28.6 n/a 566.4 1,855.7 0.0 0.0 79.6 0.0 26.7 1.5 3,725.9 28.6 0.0 299.6 0.0 214.2 n/a 0.0 6,829 1,707
Vitamin A, RAE (mcg) 0.0 0.1 0.0 1.4 n/a 28.3 94.3 0.0 0.0 4.0 0.0 1.3 0.0 186.8 1.4 0.0 90.8 0.0 58.7 n/a 0.0 467 117
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.2 n/a 0.3 5 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.4 0.0 0.0 0.3 0.1 0.0 0.1 0.3 0.0 0.0 2.6 0.0 0.0 n/a 0.1 4 1
Vitamin C (mg) 0.0 0.0 1.9 1.4 n/a 0.0 30.0 0.0 0.0 0.9 0.8 0.2 5.6 152.0 1.4 0.0 0.0 0.0 0.5 n/a 0.0 195 49
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.6 0.0 4.8 n/a 0.0 68 17
Water (g) 0.0 0.5 3.5 2.8 n/a 0.1 390.5 236.8 0.0 0.6 5.6 0.2 66.8 109.7 2.8 0.0 328.5 0.6 48.7 n/a 59.7 1,257 314
Zinc (mg) 0.0 0.2 0.1 0.0 n/a 0.0 0.9 0.0 0.0 0.7 0.1 0.1 0.1 0.3 0.0 0.0 10.7 0.0 0.3 n/a 1.1 15 4

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