Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (144g) fish sauce |
1/2 cup (121g) lime juice |
1/4 cup (50g) sugar |
3 (180g) garlic |
1 (14g) jalapenos |
1 1/2 teaspoons (9g) salt |
1 1/4 lbs (568g) boneless skinless chicken breasts |
1/2 cup (119g) tap water |
1/4 cup (25g) rice vinegar |
1/4 cup (50g) sugar |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) red peppers |
2 (122g) carrots |
2 (676g) daikon radishes |
6 (342g) rolls |
1/3 cup (0g) mayonnaise |
1/2 (151g) cucumbers |
1 cup (16g) cilantro leaves |
1 (14g) jalapenos |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 7.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | 8.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 | n/a | 0.1 | n/a | n/a | 11 | 2 |
| Ash (g) | 29.1 | 0.4 | 0.0 | 2.7 | 0.1 | 9.0 | 6.5 | 0.1 | n/a | 0.0 | 3.0 | 0.0 | 1.2 | 3.9 | 6.8 | n/a | 0.6 | 0.2 | 0.1 | 64 | 11 |
| Aspartic acid | n/a | 0.1 | n/a | 0.9 | n/a | 0.0 | 11.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 1.5 | n/a | 0.1 | n/a | n/a | 14 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 61.9 | 16.9 | 0.5 | 325.8 | 1.7 | 2.2 | 28.4 | 3.6 | n/a | 0.5 | 0.7 | 0.1 | 40.3 | 182.5 | 324.9 | n/a | 24.1 | 10.7 | 1.7 | 1,026 | 171 |
| Calories | 50.4 | 30.3 | 193.5 | 268.2 | 4.1 | 0.0 | 647.0 | 0.0 | n/a | 193.5 | 0.0 | 0.2 | 50.0 | 121.7 | 1,002.1 | n/a | 22.6 | 3.7 | 4.1 | 2,591 | 432 |
| Calories (kj) | 210.2 | 125.8 | 809.0 | 1,121.4 | 16.7 | 0.0 | 2,707.0 | 0.0 | n/a | 809.0 | 0.0 | 1.0 | 211.1 | 513.8 | 4,192.9 | n/a | 97.8 | 15.2 | 16.7 | 10,848 | 1,808 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 5.2 | 10.2 | 50.0 | 59.5 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 50.0 | 0.0 | 0.0 | 11.7 | 27.7 | 180.2 | n/a | 5.5 | 0.6 | 0.9 | 402 | 67 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 363.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 363 | 61 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 3.8 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.4 | 10.8 | 7.9 | n/a | 0.8 | 0.4 | 0.4 | 28 | 5 |
| Folate (mcg) | 73.4 | 12.1 | 0.0 | 5.4 | 3.8 | 0.0 | 22.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 23.2 | 189.3 | 324.9 | n/a | 10.5 | 9.9 | 3.8 | 679 | 113 |
| Folate, DFE (mcg) | 73.4 | 12.1 | 0.0 | 5.4 | 3.8 | 0.0 | 22.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 23.2 | 189.3 | 516.4 | n/a | 10.5 | 9.9 | 3.8 | 871 | 145 |
| Folate, food (mcg) | 73.4 | 12.1 | 0.0 | 5.4 | 3.8 | 0.0 | 22.7 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 23.2 | 189.3 | 51.3 | n/a | 10.5 | 9.9 | 3.8 | 406 | 68 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 273.6 | n/a | 0.0 | 0.0 | 0.0 | 274 | 46 |
| Fructose | n/a | 0.7 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 1.3 | n/a | 0.4 | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 1.1 | n/a | 0.2 | 3 | 1 |
| Glutamic acid | n/a | 0.1 | n/a | 1.4 | n/a | 0.0 | 17.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.8 | 11.3 | n/a | 0.3 | n/a | n/a | 32 | 5 |
| Glycine | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 5.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Histidine | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 4.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Iron (mg) | 1.1 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 2.7 | 11.2 | n/a | 0.4 | 0.3 | 0.0 | 22 | 4 |
| Isoleucine | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 5.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.3 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 10.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Lysine | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 11.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | 0.0 | n/a | n/a | 13 | 2 |
| Magnesium (mg) | 252.0 | 9.7 | 0.0 | 45.0 | 2.1 | 0.1 | 147.6 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | 14.6 | 108.2 | 92.3 | n/a | 19.6 | 4.2 | 2.1 | 699 | 116 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.6 | n/a | 0.1 | 0.1 | 0.0 | 6 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 3.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.9 | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Niacin (mg) | 3.3 | 0.2 | 0.0 | 1.3 | 0.2 | 0.0 | 59.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 1.4 | 14.5 | n/a | 0.1 | 0.2 | 0.2 | 82 | 14 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 8.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 1.4 | n/a | 0.4 | 0.1 | 0.0 | 13 | 2 |
| Phenylalanine | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 4.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.7 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Phosphorus (mg) | 10.1 | 16.9 | 0.0 | 275.4 | 3.6 | 0.0 | 1,191.8 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 42.7 | 155.5 | 342.0 | n/a | 36.1 | 7.7 | 3.6 | 2,086 | 348 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 21.1 | 0.8 | n/a | 22 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 5.9 | n/a | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Potassium (mg) | 414.7 | 141.6 | 1.0 | 721.8 | 34.7 | 0.7 | 2,099.8 | 1.2 | n/a | 1.0 | 0.2 | 1.6 | 390.4 | 1,534.5 | 369.4 | n/a | 221.2 | 83.4 | 34.7 | 6,052 | 1,009 |
| Proline | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 3.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 3.8 | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Protein (g) | 7.3 | 0.5 | 0.0 | 11.4 | 0.1 | 0.0 | 120.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 4.1 | 33.9 | n/a | 1.0 | 0.3 | 0.1 | 180 | 30 |
| Retinol (mcg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 57 | 9 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.1 | n/a | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Selenium (mcg) | 13.1 | 0.1 | 0.3 | 25.6 | 0.1 | 0.0 | 181.6 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 4.7 | 133.7 | n/a | 0.5 | 0.1 | 0.1 | 360 | 60 |
| Serine | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 4.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Sodium (mg) | 11,305.4 | 2.4 | 0.5 | 30.6 | 0.4 | 3,488.2 | 658.3 | 3.6 | n/a | 0.5 | 1,162.7 | 0.0 | 84.2 | 142.0 | 1,860.5 | n/a | 3.0 | 7.4 | 0.4 | 18,750 | 3,125 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 1.2 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0 | 0 |
| Sucrose | n/a | 0.6 | 49.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 49.9 | n/a | 0.0 | 4.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 105 | 17 |
| Sugar (g) | 5.2 | 2.0 | 49.9 | 1.8 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 49.9 | 0.0 | 0.0 | 5.8 | 16.9 | 6.1 | n/a | 2.5 | 0.1 | 0.6 | 141 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 5.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 1.0 | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.4 | n/a | 0.0 | 0.4 | 0.5 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.0 | 14.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 14.7 | n/a | 0.2 | 0.1 | 0.1 | 32 | 5 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 4.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Valine | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 6.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 1.5 | n/a | 0.0 | n/a | n/a | 9 | 1 |
| Vitamin A, IU (IU) | 17.3 | 60.5 | 0.0 | 16.2 | 150.9 | 0.0 | 170.3 | 0.0 | n/a | 0.0 | 0.0 | 24.3 | 20,381.3 | 0.0 | 0.0 | n/a | 158.0 | 1,079.7 | 150.9 | 22,209 | 3,702 |
| Vitamin A, RAE (mcg) | 5.8 | 2.4 | 0.0 | 0.0 | 7.6 | 0.0 | 51.1 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | 1,018.7 | 0.0 | 0.0 | n/a | 7.5 | 53.9 | 7.6 | 1,156 | 193 |
| Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 4.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 8 | 1 |
| Vitamin C (mg) | 0.7 | 36.3 | 0.0 | 56.2 | 16.6 | 0.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 7.2 | 148.7 | 0.0 | n/a | 4.2 | 4.3 | 16.6 | 299 | 50 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28 | 5 |
| Water (g) | 102.3 | 109.9 | 0.0 | 105.4 | 12.8 | 0.0 | 430.1 | 118.4 | n/a | 0.0 | 0.0 | 0.7 | 107.7 | 639.6 | 106.0 | n/a | 143.3 | 14.8 | 12.8 | 1,904 | 317 |
| Zinc (mg) | 0.3 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 3.2 | n/a | 0.3 | 0.1 | 0.0 | 11 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.