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Nutritional Facts: Donut Mini Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
white sugar
1/4 cup (56g)
margarine
3/4 teaspoon (2g)
ground nutmeg
1/2 cup (122g)
milk
1 teaspoon (5g)
baking powder
1 cup (125g)
all-purpose flour
1/4 cup (56g)
margarine
1/2 cup (100g)
white sugar
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine n/a 0.0 n/a 0.1 n/a 0.4 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 n/a 0.5 0.0 n/a 0.0 1 0
Ash (g) 0.0 1.1 0.0 0.9 3.3 0.6 1.1 0.0 0.1 7 2
Aspartic acid n/a 0.0 n/a 0.3 n/a 0.5 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.0 16.9 3.0 145.2 338.7 18.8 16.9 1.0 26.2 568 142
Calories 387.0 405.5 8.7 78.1 2.3 455.0 405.5 387.0 6.5 2,136 534
Calories (kj) 1,618.0 1,695.9 36.2 327.0 9.8 1,903.8 1,695.9 1,618.0 27.0 8,932 2,233
Carbohydrates (g) 100.0 0.5 0.8 5.7 1.1 95.4 0.5 100.0 2.1 306 77
Cholesterol (mg) 0.0 0.0 0.0 17.1 0.0 0.0 0.0 0.0 0.0 17 4
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.0 3.4 0.0 0.0 1.4 5 1
Folate (mcg) 0.0 0.6 1.3 6.1 0.0 32.5 0.6 0.0 0.2 41 10
Folate, DFE (mcg) 0.0 0.6 1.3 6.1 0.0 32.5 0.6 0.0 0.2 41 10
Folate, food (mcg) 0.0 0.6 1.3 6.1 0.0 32.5 0.6 0.0 0.2 41 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid n/a 0.1 n/a 0.8 n/a 4.3 0.1 n/a 0.0 5 1
Glycine n/a 0.0 n/a 0.1 n/a 0.5 0.0 n/a 0.0 1 0
Histidine n/a 0.0 n/a 0.1 n/a 0.3 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.1 0.1 0.5 1.5 0.0 0.1 0.2 2 1
Isoleucine n/a 0.0 n/a 0.2 n/a 0.4 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine n/a 0.0 n/a 0.4 n/a 0.9 0.0 n/a 0.0 1 0
Lysine n/a 0.0 n/a 0.3 n/a 0.3 0.0 n/a 0.0 1 0
Magnesium (mg) 0.0 1.7 3.0 15.9 1.8 27.5 1.7 0.0 1.6 53 13
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.9 n/a 0.0 0.5 1 0
Methionine n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 22.2 0.1 1.3 0.0 0.1 22.2 0.0 0.0 46 11
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 1.6 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 0.0 n/a 0.4 0.0 0.5 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.0 n/a 0.2 n/a 0.7 0.0 n/a 0.0 1 0
Phosphorus (mg) 0.0 13.0 3.5 113.5 456.2 135.0 13.0 0.0 1.7 736 184
Phytosterols n/a 82.3 1.0 0.0 n/a n/a 82.3 n/a 0.7 166 42
Polyunsaturated Fat (g) 0.0 11.8 0.0 0.2 0.0 0.5 11.8 0.0 0.0 24 6
Potassium (mg) 2.0 23.7 5.8 184.2 0.2 133.8 23.7 2.0 11.3 387 97
Proline n/a 0.0 n/a 0.4 n/a 1.5 0.0 n/a 0.0 2 0
Protein (g) 0.0 0.5 0.1 4.0 0.0 12.9 0.5 0.0 0.1 18 5
Retinol (mcg) 0.0 433.2 0.0 37.8 0.0 0.0 433.2 0.0 0.0 904 226
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 9.4 0.4 2.8 0.0 0.2 9.4 0.0 0.0 22 6
Selenium (mcg) 0.6 0.0 0.0 2.4 0.0 42.4 0.0 0.6 0.1 46 12
Serine n/a 0.0 n/a 0.2 n/a 0.6 0.0 n/a 0.0 1 0
Sodium (mg) 1.0 531.9 0.3 59.8 363.1 2.5 531.9 1.0 0.3 1,492 373
Sucrose (g) 99.8 n/a n/a n/a n/a n/a n/a 99.8 0.0 200 50
Sugar (g) 99.8 0.0 0.5 n/a 0.0 0.3 0.0 99.8 0.1 200 50
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.2 n/a 0.4 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 1.7 0.0 n/a 0.0 0.1 1.7 0.0 0.1 4 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0 0
Total Fat (g) 0.0 45.4 0.6 4.5 0.0 1.2 45.4 0.0 0.0 97 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a 0.1 n/a 0.2 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.2 n/a 0.4 0.0 n/a 0.0 1 0
Valine n/a 0.0 n/a 0.3 n/a 0.5 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 2,017.4 1.7 168.4 0.0 0.0 2,017.4 0.0 7.7 4,213 1,053
Vitamin A, RAE (mcg) 0.0 461.9 0.1 40.3 0.0 0.0 461.9 0.0 0.4 965 241
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.1 0.0 1.8 0.0 0.0 0.1 0.0 0.1 2 1
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.0 8.9 0.1 107.0 0.2 14.9 8.9 0.0 0.3 140 35
Zinc (mg) 0.0 0.0 0.0 0.5 0.0 0.9 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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