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    Nutritional Facts: Cheese Stuffed Mini Sweet Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (0g)
    mini sweet peppers
    1/2 cup (114g)
    herb cheese spread
    1/4 cup (27g)
    breadcrumbs
    1/4 cup (20g)
    parmigiano-reggiano cheese
    Total 1 serving
    Alanine n/a 0.7 0.1 0.2 1 0
    Alcohol n/a n/a 0.0 0.0 0 0
    Arginine n/a 0.6 0.1 0.3 1 0
    Ash n/a 6.8 0.8 1.3 9 1
    Aspartic acid n/a 1.3 0.2 0.5 2 0
    Caffeine n/a n/a 0.0 0.0 0 0
    Calcium n/a 638.4 49.4 250.6 938 156
    Calories n/a 329.4 106.7 83.0 519 87
    Calories (kj) n/a 1,380.2 446.3 347.4 2,174 362
    Carbohydrates n/a 9.9 19.4 0.7 30 5
    Cholesterol n/a 62.5 0.0 14.4 77 13
    Copper n/a 0.0 0.1 0.0 0 0
    Cystine n/a 0.1 0.1 0.1 0 0
    Dietary Fiber n/a 0.0 1.2 0.0 1 0
    Folate n/a 8.0 28.9 1.6 38 6
    Folate, DFE n/a 8.0 44.3 1.6 54 9
    Folate, food n/a 8.0 6.8 1.6 16 3
    Folic acid n/a 0.0 22.1 0.0 22 4
    Fructose n/a n/a 0.7 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.5 n/a 0 0
    Glutamic acid n/a 3.9 1.1 1.9 7 1
    Glycine n/a 0.4 0.1 0.1 1 0
    Histidine n/a 0.6 0.1 0.3 1 0
    Iron n/a 0.4 1.3 0.2 2 0
    Isoleucine n/a 0.9 0.1 0.4 2 0
    Lactose n/a n/a 0.0 n/a 0 0
    Leucine n/a 2.0 0.3 0.8 3 1
    Lysine n/a 1.7 0.1 0.8 3 0
    Magnesium n/a 32.9 11.6 10.2 55 9
    Maltose n/a n/a 0.5 n/a 1 0
    Manganese n/a 0.0 0.2 0.0 0 0
    Methionine n/a 0.6 0.1 0.2 1 0
    Monounsaturated Fat n/a 7.1 0.3 1.7 9 2
    Niacin n/a 0.1 1.8 0.1 2 0
    Pantothenic acid n/a 0.8 0.1 0.1 1 0
    Phenylalanine n/a 1.1 0.2 0.4 2 0
    Phosphorus n/a 994.0 44.6 147.0 1,186 198
    Phytosterols n/a n/a 2.2 n/a 2 0
    Polyunsaturated Fat n/a 0.7 0.6 0.1 1 0
    Potassium n/a 274.9 52.9 19.4 347 58
    Proline n/a 2.6 0.4 1.0 4 1
    Protein n/a 18.6 3.6 7.6 30 5
    Retinol n/a n/a 0.0 44.6 45 7
    Riboflavin n/a 0.5 0.1 0.1 1 0
    Saturated Fat n/a 15.1 0.3 3.5 19 3
    Selenium n/a 12.8 6.8 4.8 24 4
    Serine n/a 1.2 0.2 0.5 2 0
    Sodium n/a 1,846.0 197.6 339.2 2,383 397
    Starch n/a n/a 16.1 n/a 16 3
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar n/a n/a 1.7 0.2 2 0
    Theobromine n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.1 0.3 0.0 0 0
    Threonine n/a 0.7 0.1 0.3 1 0
    Tocopherol, alpha n/a n/a 0.0 0.1 0 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.2 n/a 0 0
    Total Fat n/a 24.1 1.4 5.5 31 5
    Tryptophan n/a 0.3 0.0 0.1 0 0
    Tyrosine n/a 1.0 0.1 0.5 2 0
    Valine n/a 1.6 0.2 0.6 2 0
    Vitamin A, IU n/a 895.2 0.0 173.0 1,068 178
    Vitamin A, RAE n/a n/a 0.0 45.8 46 8
    Vitamin B-12 n/a 0.5 0.1 0.3 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0 0
    Vitamin D n/a n/a 0.0 4.2 4 1
    Water n/a 54.1 1.8 5.0 61 10
    Zinc n/a 2.9 0.4 0.6 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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