Nutritional Facts: Apple and Sage Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 lb (453g)
bulk pork sausage
1 cup (101g)
celery
1 cup (160g)
diced onions
1 cup (125g)
apples
1 (3g)
garlic cloves
1 tablespoon (4g)
fresh parsley
2 teaspoons (1g)
fresh sage
1 (0g)
bay leaves
8 cups (1,818g)
French bread
1 cup (244g)
whole milk
1 cup (0g)
low-fat chicken broth
2 tablespoons (28g)
butter
3 large (150g)
eggs
Total 1 serving
Alanine (g) 0.0 6.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.9 0.2 n/a 0.0 1.1 14 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 7.2 0.0 0.2 0.0 0.0 0.0 n/a n/a 6.6 0.2 n/a 0.0 1.2 16 2
Ash (g) 0.0 5.8 0.8 0.6 0.2 0.0 0.1 0.1 0.0 39.6 1.6 n/a 0.6 1.6 51 6
Aspartic acid (g) 0.0 10.8 0.1 0.1 0.1 0.0 0.0 n/a n/a 8.1 0.6 n/a 0.0 2.0 22 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 99.7 40.4 36.8 7.5 5.4 5.2 23.1 0.5 799.7 275.7 n/a 6.8 84.0 1,385 173
Calories 240.4 1,346.4 16.2 64.0 65.0 4.5 1.4 4.4 0.2 5,252.9 148.8 n/a 203.6 214.5 7,562 945
Calories (kj) 1,006.1 5,634.9 67.7 265.6 272.5 18.7 5.7 18.4 0.8 21,993.0 622.2 n/a 851.7 898.5 31,656 3,957
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 0.0 3.0 14.9 17.3 1.0 0.2 0.9 0.0 1,025.9 11.7 n/a 0.0 1.1 1,076 134
Cholesterol (mg) 0.0 426.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.4 n/a 61.1 558.0 1,070 134
Copper (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2.5 0.1 n/a 0.0 0.1 3 0
Cystine (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.3 0.0 n/a 0.0 0.4 6 1
Dietary Fiber (g) 0.0 0.0 1.6 2.7 3.0 0.1 0.1 0.6 0.0 43.6 0.0 n/a 0.0 0.0 52 6
Folate (mcg) 0.0 27.2 36.4 30.4 3.8 0.1 5.8 3.8 0.1 2,690.0 12.2 n/a 0.9 70.5 2,881 360
Folate, DFE (mcg) 0.0 27.2 36.4 30.4 3.8 0.1 5.8 3.8 0.1 4,180.5 12.2 n/a 0.9 70.5 4,372 546
Folate, food (mcg) 0.0 27.2 36.4 30.4 3.8 0.1 5.8 3.8 0.1 563.5 12.2 n/a 0.9 70.5 755 94
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,126.6 0.0 n/a 0.0 0.0 2,127 266
Fructose n/a n/a 0.5 2.1 7.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 10 1
Galactose n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a 0.6 3.2 3.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.6 7 1
Glutamic acid (g) 0.0 18.2 0.1 0.4 0.0 0.0 0.0 n/a n/a 59.7 1.5 n/a 0.1 2.5 83 10
Glycine (g) 0.0 5.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.6 0.2 n/a 0.0 0.6 13 2
Histidine (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.8 0.2 n/a 0.0 0.5 9 1
Iron (mg) 0.0 5.8 0.2 0.3 0.2 0.1 0.2 0.4 0.0 66.0 0.1 n/a 0.0 2.6 76 9
Isoleucine (g) 0.0 5.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 6.8 0.4 n/a 0.0 1.0 14 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 12.3 n/a n/a 0.0 12 2
Leucine (g) 0.0 9.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 12.5 0.6 n/a 0.0 1.6 24 3
Lysine (g) 0.0 10.5 0.0 0.1 0.0 0.0 0.0 n/a n/a 5.4 0.3 n/a 0.0 1.4 18 2
Magnesium (mg) 0.0 108.8 11.1 16.0 6.3 0.8 1.9 6.0 0.1 508.9 24.4 n/a 0.6 18.0 703 88
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 9.5 0.0 n/a 0.0 0.0 10 1
Methionine (g) 0.0 3.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.8 0.2 n/a 0.0 0.6 7 1
Monounsaturated Fat (g) 7.5 41.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.3 2.0 n/a 6.0 5.5 69 9
Niacin (mg) 0.0 19.1 0.3 0.2 0.1 0.0 0.0 0.1 0.0 86.5 0.2 n/a 0.0 0.1 107 13
Pantothenic acid (mg) 0.0 2.4 0.2 0.2 0.1 0.0 0.0 n/a n/a 6.1 0.9 n/a 0.0 2.3 12 2
Phenylalanine (g) 0.0 4.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.9 0.4 n/a 0.0 1.0 15 2
Phosphorus (mg) 0.0 1,024.5 24.2 46.4 13.8 4.6 2.2 1.3 0.1 2,072.1 205.0 n/a 6.8 297.0 3,698 462
Phytosterols (mg) 263.3 n/a 6.1 24.0 15.0 n/a 0.2 3.4 n/a n/a n/a n/a n/a n/a 312 39
Polyunsaturated Fat (g) 14.9 8.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 14.3 0.5 n/a 0.9 2.9 42 5
Potassium (mg) 0.0 1,641.1 262.6 233.6 133.8 12.0 21.1 15.0 0.3 2,326.5 322.1 n/a 6.8 207.0 5,182 648
Proline (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 20.2 0.8 n/a 0.0 0.8 27 3
Protein (g) 0.0 116.5 0.7 1.8 0.3 0.2 0.1 0.1 0.0 213.6 7.7 n/a 0.2 18.8 360 45
Retinol (mcg) 0.0 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109.8 n/a 190.6 240.0 549 69
Riboflavin (mg) 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.4 n/a 0.0 0.7 7 1
Saturated Fat (g) 3.5 35.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 9.0 4.6 n/a 14.6 4.7 72 9
Selenium (mcg) 0.0 160.5 0.4 0.8 0.0 0.4 0.0 0.1 0.0 492.6 9.0 n/a 0.3 46.1 710 89
Serine (g) 0.0 4.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 8.2 0.3 n/a 0.0 1.5 15 2
Sodium (mg) 0.0 330.9 80.8 6.4 1.3 0.5 2.1 0.2 0.0 9,324.3 104.9 n/a 202.8 213.0 10,267 1,283
Starch n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 1.6 2.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 4 1
Sugar (g) 0.0 0.0 1.8 6.8 13.0 0.0 0.0 0.0 n/a 46.5 12.3 n/a 0.0 0.6 81 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 3.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7.9 0.1 n/a 0.0 0.1 11 1
Threonine (g) 0.0 5.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 5.2 0.3 n/a 0.0 0.8 12 1
Tocopherol, alpha (mg) 3.9 1.0 0.3 0.0 0.2 0.0 0.0 0.1 n/a 3.3 0.2 n/a 0.7 1.6 11 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.8 1 0
Total Fat (g) 27.2 94.2 0.2 0.2 0.2 0.0 0.0 0.2 0.0 33.3 7.9 n/a 23.0 14.3 201 25
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.0 1 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.1 1 0
Tryptophan (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.2 0.2 n/a 0.0 0.3 4 1
Tyrosine (g) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.4 0.4 n/a 0.0 0.7 9 1
Valine (g) 0.0 6.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.8 0.5 n/a 0.0 1.3 16 2
Vitamin A, IU (IU) 0.0 36.3 453.5 3.2 67.5 0.3 320.1 82.6 3.7 0.0 395.3 n/a 709.7 810.0 2,882 360
Vitamin A, RAE (mcg) 0.0 9.1 22.2 0.0 3.8 0.0 16.0 4.1 0.2 0.0 112.2 n/a 194.3 240.0 602 75
Vitamin B-12 (mcg) 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 0.0 1.3 5 1
Vitamin B-6 (mg) 0.0 1.8 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1.8 0.1 n/a 0.0 0.3 4 1
Vitamin C (mg) 0.0 3.2 3.1 11.8 5.8 0.9 5.1 0.5 0.0 3.6 0.0 n/a 0.0 0.0 34 4
Vitamin D (IU) 0.0 95.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.4 n/a 17.0 123.0 360 45
Water (g) 0.0 239.1 96.4 142.6 107.0 1.8 3.3 0.1 0.0 505.5 215.0 n/a 4.5 114.2 1,429 179
Zinc (mg) 0.0 14.6 0.1 0.3 0.1 0.0 0.0 0.1 0.0 16.9 0.9 n/a 0.0 1.9 35 4

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