Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
175 g (174g) butter |
175 g (175g) brown sugar |
2 tablespoons (30g) strong black coffee |
3 (150g) eggs |
175 g (175g) self-raising flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
100 g (100g) walnuts |
150 g (149g) butter |
1 tablespoon (15g) strong black coffee |
300 g (300g) icing sugar |
150 g (150g) icing sugar |
1 to taste (0g) black coffee |
1 to taste (0g) walnut halves |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.0 | 1.1 | 0.6 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Arginine (g) | 0.1 | n/a | 0.0 | 1.2 | 0.7 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Ash (g) | 3.7 | 0.8 | 0.1 | 1.6 | 7.6 | 3.3 | 3.0 | 1.8 | 3.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 25 | 2 |
Aspartic acid (g) | 0.1 | n/a | 0.0 | 2.0 | 0.7 | n/a | 0.0 | 1.8 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
Beta-sitosterol (mg) | 7.0 | n/a | n/a | n/a | n/a | n/a | n/a | 64.0 | 6.0 | n/a | n/a | n/a | n/a | n/a | 77 | 6 |
Caffeine (mg) | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | n/a | 18 | 1 |
Calcium (mg) | 41.7 | 145.3 | 0.6 | 84.0 | 591.6 | 338.7 | 0.7 | 98.0 | 35.8 | 0.3 | 3.0 | 1.5 | n/a | n/a | 1,341 | 112 |
Calories | 1,247.2 | 665.0 | 0.3 | 214.5 | 619.6 | 2.3 | 0.0 | 654.0 | 1,069.0 | 0.1 | 1,167.0 | 583.5 | n/a | n/a | 6,223 | 519 |
Calories (kj) | 5,216.8 | 2,782.5 | 0.6 | 898.5 | 2,592.0 | 9.8 | 0.0 | 2,738.0 | 4,471.5 | 0.3 | 4,881.0 | 2,440.5 | n/a | n/a | 26,031 | 2,169 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 7.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Carbohydrates (g) | 0.1 | 171.7 | 0.0 | 1.1 | 129.9 | 1.1 | 0.0 | 13.7 | 0.1 | 0.0 | 299.3 | 149.7 | n/a | n/a | 767 | 64 |
Cholesterol (mg) | 374.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,253 | 104 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
Folate (mcg) | 5.2 | 1.8 | 0.6 | 70.5 | 343.0 | 0.0 | 0.0 | 98.0 | 4.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 524 | 44 |
Folate, DFE (mcg) | 5.2 | 1.8 | 0.6 | 70.5 | 537.3 | 0.0 | 0.0 | 98.0 | 4.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 718 | 60 |
Folate, food (mcg) | 5.2 | 1.8 | 0.6 | 70.5 | 66.5 | 0.0 | 0.0 | 98.0 | 4.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 247 | 21 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 276.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 277 | 23 |
Fructose | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 2.4 | 0.0 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 0.3 | n/a | 0.0 | 2.5 | 5.8 | n/a | 0.0 | 2.8 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 12 | 1 |
Glycine (g) | 0.0 | n/a | 0.0 | 0.6 | 0.6 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.0 | 0.5 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 0.0 | 1.2 | 0.0 | 2.6 | 8.2 | 0.5 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 16 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.0 | 1.0 | 0.6 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.0 | 1.6 | 1.2 | n/a | 0.0 | 1.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.1 | n/a | 0.0 | 1.4 | 0.4 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 3.5 | 15.8 | 0.9 | 18.0 | 33.3 | 1.8 | 0.0 | 158.0 | 3.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 235 | 20 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | 0.0 | 0.6 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 36.6 | 0.0 | 0.0 | 5.5 | 0.2 | 0.0 | 0.0 | 8.9 | 31.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 82 | 7 |
Niacin (mg) | 0.1 | 0.2 | 0.1 | 0.1 | 10.2 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
Pantothenic acid (mg) | 0.2 | 0.2 | 0.1 | 2.3 | 0.8 | 0.0 | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.0 | 1.0 | 0.9 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 41.7 | 7.0 | 0.9 | 297.0 | 1,041.3 | 456.2 | 0.0 | 346.0 | 35.8 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2,226 | 186 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 72.0 | n/a | n/a | n/a | n/a | n/a | n/a | 72 | 6 |
Polyunsaturated Fat (g) | 5.3 | 0.0 | 0.0 | 2.9 | 0.7 | 0.0 | 0.0 | 47.2 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 61 | 5 |
Potassium (mg) | 41.7 | 232.8 | 14.5 | 207.0 | 217.0 | 0.2 | 0.2 | 441.0 | 35.8 | 7.3 | 6.0 | 3.0 | n/a | n/a | 1,207 | 101 |
Proline (g) | 0.1 | n/a | 0.0 | 0.8 | 2.0 | n/a | 0.0 | 0.7 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 1.5 | 0.2 | 0.0 | 18.8 | 17.3 | 0.0 | 0.0 | 15.2 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 54 | 5 |
Retinol (mcg) | 1,167.2 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,000.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,408 | 201 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.7 | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 89.4 | 0.0 | 0.0 | 4.7 | 0.3 | 0.0 | 0.0 | 6.1 | 76.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 177 | 15 |
Selenium (mcg) | 1.7 | 2.1 | 0.0 | 46.1 | 60.2 | 0.0 | 0.0 | 4.9 | 1.5 | 0.0 | 1.8 | 0.9 | n/a | n/a | 119 | 10 |
Serine (g) | 0.1 | n/a | 0.0 | 1.5 | 0.9 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 1,242.0 | 49.0 | 0.6 | 213.0 | 2,222.7 | 363.1 | 1,162.7 | 2.0 | 1,064.6 | 0.3 | 6.0 | 3.0 | n/a | n/a | 6,329 | 527 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.8 | 1.9 | n/a | n/a | 6 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 165.5 | 0.0 | 0.0 | n/a | n/a | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 168 | 14 |
Sugar (g) | 0.1 | 169.8 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 293.4 | 146.7 | n/a | n/a | 614 | 51 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Threonine (g) | 0.1 | n/a | 0.0 | 0.8 | 0.5 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 4.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.7 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.8 | 0.6 | n/a | n/a | 20.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 22 | 2 |
Total Fat (g) | 141.1 | 0.0 | 0.0 | 14.3 | 1.7 | 0.0 | 0.0 | 65.2 | 120.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 343 | 29 |
Trans-monoenoic Fat (g) | 5.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4.4 | 0.0 | n/a | n/a | n/a | n/a | 10 | 1 |
TransFatty acids (g) | 5.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 4.9 | 0.0 | n/a | n/a | n/a | n/a | 11 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.0 | 0.7 | 0.5 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.1 | n/a | 0.0 | 1.3 | 0.7 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 4,347.0 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 20.0 | 3,726.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8,903 | 742 |
Vitamin A, RAE (mcg) | 1,189.8 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1,019.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,451 | 204 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Vitamin D (IU) | 104.4 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 317 | 26 |
Water (g) | 27.6 | 2.3 | 29.4 | 114.2 | 18.5 | 0.2 | 0.0 | 4.1 | 23.7 | 14.7 | 0.7 | 0.3 | n/a | n/a | 236 | 20 |
Zinc (mg) | 0.2 | 0.1 | 0.0 | 1.9 | 1.1 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.