Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 cup (114g) unsalted butter |
1 1/4 cups (156g) all-purpose flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/2 cup (110g) dark brown sugar |
2 large (100g) eggs |
1 1/2 teaspoons (6g) pure vanilla extract |
1 cup (128g) carrots |
6 ounces (170g) cream cheese |
1 cup (120g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.3 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | 0.4 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.7 | 3.3 | 0.8 | 3.0 | 0.0 | 0.0 | 0.5 | 1.1 | 0.0 | 1.2 | 2.2 | 0.0 | 13 | 2 |
| Aspartic acid (g) | 0.1 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 0.2 | 0.9 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 23.4 | 338.7 | 0.0 | 0.7 | 13.1 | 2.0 | 91.3 | 56.0 | 0.7 | 42.2 | 167.0 | 1.2 | 764 | 95 |
| Calories | 813.8 | 568.8 | 2.3 | 0.0 | 0.0 | 3.2 | 5.8 | 418.0 | 143.0 | 18.1 | 52.5 | 582.8 | 466.8 | 3,075 | 384 |
| Calories (kj) | 3,403.9 | 2,379.7 | 9.8 | 0.0 | 0.0 | 13.5 | 24.2 | 1,749.0 | 599.0 | 75.9 | 221.4 | 2,438.4 | 1,952.4 | 12,867 | 1,608 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 119.2 | 1.1 | 0.0 | 0.0 | 1.1 | 0.5 | 107.9 | 0.7 | 0.8 | 12.3 | 6.9 | 119.7 | 370 | 46 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 187.4 | 0.0 | 803 | 100 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 4.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 3.4 | 40.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.1 | 47.0 | 0.0 | 24.3 | 18.7 | 0.0 | 136 | 17 |
| Folate, DFE (mcg) | 3.4 | 40.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.1 | 47.0 | 0.0 | 24.3 | 18.7 | 0.0 | 136 | 17 |
| Folate, food (mcg) | 3.4 | 40.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.1 | 47.0 | 0.0 | 24.3 | 18.7 | 0.0 | 136 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 0.4 | n/a | 0.8 | 0.0 | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.2 | 5.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 0.5 | 2.2 | n/a | 10 | 1 |
| Glycine (g) | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 0.1 | 0.3 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.8 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 1.8 | 0.0 | 0.4 | 0.6 | 0.1 | 6 | 1 |
| Isoleucine (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.6 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 0.0 | 5 | 1 |
| Leucine (g) | 0.1 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 0.1 | 1.1 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.1 | 1.0 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 34.4 | 1.8 | 0.0 | 0.0 | 0.8 | 2.0 | 9.9 | 12.0 | 0.8 | 15.4 | 15.3 | 0.0 | 95 | 12 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 14.7 | 0.0 | 42 | 5 |
| Niacin (mg) | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.2 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.5 | 0.0 | 0.3 | 1.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 168.8 | 456.2 | 0.0 | 0.0 | 0.8 | 2.3 | 4.4 | 198.0 | 0.4 | 44.8 | 180.6 | 0.0 | 1,084 | 135 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 3.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 2.4 | 0.0 | 9 | 1 |
| Potassium (mg) | 27.2 | 167.2 | 0.2 | 0.0 | 0.2 | 5.6 | 3.9 | 146.3 | 138.0 | 9.3 | 409.6 | 235.2 | 2.4 | 1,145 | 143 |
| Proline (g) | 0.1 | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | 1.1 | n/a | 4 | 0 |
| Protein (g) | 1.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 12.6 | 0.0 | 1.2 | 10.1 | 0.0 | 41 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 611.7 | 0.0 | 1,533 | 192 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 3.1 | 0.0 | 0.0 | 32.9 | 0.0 | 95 | 12 |
| Selenium (mcg) | 1.1 | 53.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 30.7 | 0.0 | 0.1 | 4.1 | 0.7 | 91 | 11 |
| Serine (g) | 0.1 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | 0.6 | n/a | 3 | 0 |
| Sodium (mg) | 12.5 | 3.1 | 363.1 | 629.3 | 1,162.7 | 0.1 | 0.2 | 30.8 | 142.0 | 0.6 | 88.3 | 547.0 | 2.4 | 2,982 | 373 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.6 | 1.5 | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 104.0 | 0.0 | n/a | 4.6 | 0.0 | n/a | 109 | 14 |
| Sugar (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 106.7 | 0.4 | 0.8 | 6.1 | 5.5 | 117.4 | 238 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | 0.2 | 0.4 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.8 | 0.5 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 92.1 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 9.5 | 0.0 | 0.3 | 58.3 | 0.0 | 162 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
| Valine (g) | 0.1 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | n/a | 0.1 | 0.7 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.1 | 0.0 | 540.0 | 0.0 | 21,383.7 | 2,288.5 | 0.0 | 27,053 | 3,382 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 160.0 | 0.0 | 1,068.8 | 623.7 | 0.0 | 2,629 | 329 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 8 | 1 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 42.6 | 0.0 | 193 | 24 |
| Water (g) | 20.4 | 18.6 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 1.5 | 76.2 | 3.3 | 113.0 | 92.8 | 0.3 | 326 | 41 |
| Zinc (mg) | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.9 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.