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    Nutritional Facts: No Knead Baguette

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    8 cups (1,000g)
    unbleached all-purpose flour
    1 1/2 tablespoons (27g)
    kosher salt
    1 tablespoon (12g)
    instant yeast
    Total 1 serving
    Alanine n/a 3.3 0.0 0.3 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 4.2 0.0 0.2 4 0
    Ash (g) 0.7 4.7 26.9 0.7 33 2
    Aspartic acid n/a 4.4 0.0 0.5 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.3 150.0 6.5 3.6 181 9
    Calories 0.0 3,640.0 0.0 39.0 3,679 184
    Calories (kj) 0.0 15,230.0 0.0 163.3 15,393 770
    Carbohydrates (g) 0.0 763.1 0.0 4.9 768 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 1.4 0.0 0.1 2 0
    Cystine n/a 2.2 0.0 0.1 2 0
    Dietary Fiber (g) 0.0 27.0 0.0 3.2 30 2
    Folate (mcg) 0.0 1,830.0 0.0 280.8 2,111 106
    Folate, DFE (mcg) 0.0 2,910.0 0.0 280.8 3,191 160
    Folate, food (mcg) 0.0 290.0 0.0 280.8 571 29
    Folic acid (mcg) 0.0 1,540.0 0.0 0.0 1,540 77
    Glutamic acid n/a 34.8 0.0 0.8 36 2
    Glycine n/a 3.7 0.0 0.2 4 0
    Histidine n/a 2.3 0.0 0.1 2 0
    Iron (mg) 0.0 46.4 0.1 0.3 47 2
    Isoleucine n/a 3.6 0.0 0.2 4 0
    Leucine n/a 7.1 0.0 0.4 7 0
    Lysine n/a 2.3 0.0 0.4 3 0
    Magnesium (mg) 7.1 220.0 0.3 6.5 234 12
    Manganese (mg) 0.0 6.8 0.0 0.0 7 0
    Methionine n/a 1.8 0.0 0.1 2 0
    Monounsaturated Fat (g) 0.0 0.9 0.0 0.5 1 0
    Niacin (mg) 0.0 59.0 0.0 4.8 64 3
    Pantothenic acid (mg) 0.0 4.4 0.0 1.6 6 0
    Phenylalanine n/a 5.2 0.0 0.2 5 0
    Phosphorus (mg) 0.0 1,080.0 0.0 76.4 1,156 58
    Phytosterols n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 4.1 0.0 0.0 4 0
    Potassium (mg) 7.1 1,070.0 2.2 114.6 1,194 60
    Proline n/a 12.0 0.0 0.2 12 1
    Protein (g) 0.0 103.3 0.0 4.9 108 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 4.9 0.0 0.5 5 0
    Saturated Fat (g) 0.0 1.6 0.0 0.1 2 0
    Selenium (mcg) 0.0 339.0 0.0 0.9 340 17
    Serine n/a 5.2 0.0 0.2 5 0
    Sodium (mg) 21.3 20.0 10,464.7 6.1 10,512 526
    Sugar (g) 0.0 2.7 0.0 0.0 3 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 7.9 0.0 1.3 9 0
    Threonine n/a 2.8 0.0 0.2 3 0
    Tocopherol, alpha (mg) 0.0 2.3 0.0 0.0 2 0
    Tocopherol, beta n/a 1.4 n/a n/a 1 0
    Tocopherol, delta n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 12.5 n/a n/a 13 1
    Total Fat (g) 0.0 9.8 0.0 0.9 11 1
    Tryptophan n/a 1.3 0.0 0.1 1 0
    Tyrosine n/a 3.1 0.0 0.1 3 0
    Valine n/a 4.2 0.0 0.3 4 0
    Vitamin A, IU (IU) 0.0 20.0 0.0 0.0 20 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.4 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
    Water (g) 710.3 119.2 0.1 0.6 830 42
    Zinc (mg) 0.0 7.0 0.0 1.0 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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