Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (330g) light brown sugar |
1 tablespoon (18g) kosher salt |
1 tablespoon (0g) hickory smoke salt |
1/4 cup (32g) chili powder |
2 teaspoons (5g) black pepper |
2 teaspoons (4g) cayenne pepper |
2 teaspoons (5g) smoked paprika |
2 teaspoons (0g) Old Bay Seasoning |
1 teaspoon (1g) dried thyme |
1 teaspoon (1g) summer savory |
2 teaspoons (5g) onion powder |
2 cups (470g) white wine |
2 tablespoons (0g) white wine vinegar |
2 tablespoons (30g) apple cider vinegar |
1/4 cup (69g) Worcestershire sauce |
2 tablespoons (42g) honey |
4 (12g) roasted garlic cloves |
4 (4,284g) racks of baby-back pork ribs |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 45.6 | 46 | 6 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 48.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 6 |
| Arginine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 51.3 | 52 | 6 |
| Ash (g) | 1.5 | 18.0 | n/a | 3.8 | 0.2 | 0.2 | 0.4 | n/a | 0.2 | 0.1 | 0.2 | 0.9 | n/a | 0.1 | 1.4 | 0.1 | 0.2 | 44.1 | 71 | 9 |
| Aspartic acid | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 74.5 | 75 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 273.9 | 4.3 | n/a | 106.9 | 20.4 | 5.3 | 10.4 | n/a | 26.5 | 29.8 | 18.4 | 42.3 | n/a | 2.1 | 73.6 | 2.5 | 21.7 | 1,328.0 | 1,966 | 246 |
| Calories | 1,254.0 | 0.0 | n/a | 91.4 | 11.5 | 11.4 | 12.8 | n/a | 3.9 | 3.8 | 16.4 | 385.7 | n/a | 6.3 | 53.6 | 127.7 | 17.9 | 9,596.2 | 11,593 | 1,449 |
| Calories (kj) | 5,247.0 | 0.0 | n/a | 382.0 | 48.3 | 47.9 | 53.8 | n/a | 16.2 | 15.9 | 68.6 | 1,608.8 | n/a | 26.8 | 224.1 | 534.2 | 74.8 | 40,098.2 | 48,447 | 6,056 |
| Carbohydrates (g) | 323.7 | 0.0 | n/a | 16.1 | 2.9 | 2.0 | 2.5 | n/a | 0.9 | 1.0 | 3.8 | 12.2 | n/a | 0.3 | 13.4 | 34.6 | 4.0 | 0.0 | 417 | 52 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2,956.0 | 2,956 | 369 |
| Copper (mg) | 0.2 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 5 | 1 |
| Cystine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 9.0 | 9 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 11.3 | 1.2 | 1.0 | 1.6 | n/a | 0.5 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 17 | 2 |
| Folate (mcg) | 3.3 | 0.0 | n/a | 9.1 | 0.8 | 3.8 | 2.2 | n/a | 3.8 | n/a | 3.1 | 4.7 | n/a | 0.0 | 5.5 | 0.8 | 0.4 | 0.0 | 38 | 5 |
| Folate, DFE (mcg) | 3.3 | 0.0 | n/a | 9.1 | 0.8 | 3.8 | 2.2 | n/a | 3.8 | n/a | 3.1 | 4.7 | n/a | 0.0 | 5.5 | 0.8 | 0.4 | 0.0 | 38 | 5 |
| Folate, food (mcg) | 3.3 | 0.0 | n/a | 9.1 | 0.8 | 3.8 | 2.2 | n/a | 3.8 | n/a | 3.1 | 4.7 | n/a | 0.0 | 5.5 | 0.8 | 0.4 | 0.0 | 38 | 5 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 3.7 | n/a | n/a | 1.4 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 17.2 | n/a | n/a | 23 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 4.5 | n/a | n/a | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 15.0 | n/a | n/a | 20 | 3 |
| Glutamic acid | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 121.7 | 123 | 15 |
| Glycine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 36.0 | 36 | 5 |
| Histidine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 32.4 | 32 | 4 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 3 | 0 |
| Iron (mg) | 2.3 | 0.1 | n/a | 5.6 | 0.4 | 0.3 | 1.0 | n/a | 1.7 | 0.5 | 0.2 | 1.3 | n/a | 0.1 | 3.6 | 0.2 | 0.2 | 32.6 | 50 | 6 |
| Isoleucine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 37.7 | 38 | 5 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 65.5 | 66 | 8 |
| Lysine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 70.9 | 71 | 9 |
| Magnesium (mg) | 29.7 | 0.2 | n/a | 48.3 | 7.9 | 5.5 | 8.1 | n/a | 3.1 | 5.3 | 5.4 | 47.0 | n/a | 1.5 | 8.9 | 0.8 | 3.0 | 685.4 | 860 | 108 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.6 | 0.6 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 21.8 | 22 | 3 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 293.9 | 295 | 37 |
| Niacin (mg) | 0.4 | 0.0 | n/a | 3.8 | 0.1 | 0.3 | 0.5 | n/a | 0.1 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.5 | 0.1 | 0.1 | 290.3 | 296 | 37 |
| Pantothenic acid (mg) | 0.4 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | 35.0 | 36 | 5 |
| Phenylalanine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 33.1 | 33 | 4 |
| Phosphorus (mg) | 13.2 | 0.0 | n/a | 97.2 | 7.3 | 10.5 | 14.3 | n/a | 2.8 | 2.0 | 15.5 | 84.7 | n/a | 2.4 | 41.3 | 1.7 | 18.4 | 6,597.4 | 6,908 | 864 |
| Phytosterols | n/a | 0.0 | n/a | 26.9 | 4.2 | 3.0 | 8.0 | n/a | 2.3 | 0.4 | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 49 | 6 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | n/a | 2.6 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 114.6 | 118 | 15 |
| Potassium (mg) | 438.9 | 1.4 | n/a | 631.8 | 61.1 | 72.5 | 103.9 | n/a | 11.4 | 14.7 | 47.3 | 334.0 | n/a | 21.8 | 550.0 | 21.8 | 48.1 | 10,581.5 | 12,940 | 1,618 |
| Proline | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 32.2 | 33 | 4 |
| Protein (g) | 0.4 | 0.0 | n/a | 4.4 | 0.5 | 0.4 | 0.6 | n/a | 0.1 | 0.1 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 817.0 | 825 | 103 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 299.9 | 301 | 38 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 13.1 | 14 | 2 |
| Saturated Fat (g) | 0.0 | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 247.7 | 249 | 31 |
| Selenium (mcg) | 4.0 | 0.0 | n/a | 6.6 | 0.2 | 0.3 | 0.3 | n/a | 0.1 | 0.1 | 0.7 | 0.5 | n/a | 0.0 | 0.3 | 0.3 | 1.7 | 1,315.2 | 1,330 | 166 |
| Serine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 33.2 | 33 | 4 |
| Sodium (mg) | 92.4 | 6,976.4 | n/a | 531.4 | 0.9 | 1.1 | 3.1 | n/a | 0.8 | 0.3 | 3.5 | 23.5 | n/a | 1.5 | 673.8 | 1.7 | 2.0 | 3,727.1 | 12,039 | 1,505 |
| Sucrose (g) | 312.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 313 | 39 |
| Sugar (g) | 320.2 | 0.0 | n/a | 2.3 | 0.0 | 0.4 | 0.5 | n/a | 0.0 | n/a | 0.3 | 4.5 | n/a | 0.1 | 6.9 | 34.5 | 0.1 | 0.0 | 370 | 46 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 20 | 2 |
| Threonine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 35.0 | 35 | 4 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 12.4 | 0.0 | 1.1 | 1.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 10.3 | 25 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.1 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | n/a | 4.6 | 0.1 | 0.6 | 0.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 699.6 | 706 | 88 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 4 | 1 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.0 | 6 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 9.5 | 10 | 1 |
| Tyrosine | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 31.6 | 32 | 4 |
| Valine | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 40.3 | 41 | 5 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 9,606.6 | 25.2 | 1,498.0 | 2,243.8 | n/a | 53.2 | 71.8 | 0.0 | 0.0 | n/a | 0.0 | 54.3 | 0.0 | 1.1 | 942.5 | 14,496 | 1,812 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 480.5 | 1.2 | 74.9 | 112.2 | n/a | 2.7 | 3.6 | 0.0 | 0.0 | n/a | 0.0 | 3.4 | 0.0 | 0.0 | 299.9 | 978 | 122 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 24 | 3 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 18.1 | 20 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 2.8 | 0.0 | n/a | 0.7 | 0.7 | 1.1 | 0.0 | n/a | 0.0 | 8.9 | 0.2 | 3.7 | 0.0 | 18 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,799.3 | 1,799 | 225 |
| Water (g) | 4.4 | 0.0 | n/a | 3.5 | 0.6 | 0.3 | 0.5 | n/a | 0.1 | 0.1 | 0.3 | 408.6 | n/a | 28.0 | 54.0 | 7.2 | 7.0 | 2,719.1 | 3,234 | 404 |
| Zinc (mg) | 0.1 | 0.0 | n/a | 1.4 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.2 | 0.6 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 108.8 | 112 | 14 |
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