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Nutritional Facts: Grilled Caesar Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (118g)
caesar salad dressing
3 tablespoons (41g)
olive oil
3 tablespoons (45g)
Dijon mustard
6 (18g)
garlic cloves
4 (472g)
boneless skinless chicken breast halves
Total 1 serving
Alanine n/a 0.0 0.1 0.0 5.8 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 0.1 6.8 7 2
Ash (g) 2.8 0.0 1.6 0.3 5.4 10 3
Aspartic acid n/a 0.0 0.2 0.1 9.4 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.4 0.4 26.1 32.6 23.6 139 35
Calories 636.9 358.0 30.2 26.8 538.1 1,590 397
Calories (kj) 2,662.6 1,498.1 125.1 112.1 2,251.4 6,649 1,662
Carbohydrates (g) 3.9 0.0 2.4 6.0 0.0 12 3
Cholesterol (mg) 45.8 0.0 0.0 0.0 302.1 348 87
Copper (mg) 0.0 0.0 0.0 0.1 0.1 0 0
Cystine n/a 0.0 0.0 0.0 1.0 1 0
Dietary Fiber (g) 0.6 0.0 1.5 0.4 0.0 2 1
Folate (mcg) 2.4 0.0 3.2 0.5 18.9 25 6
Folate, DFE (mcg) 2.4 0.0 3.2 0.5 18.9 25 6
Folate, food (mcg) 2.4 0.0 3.2 0.5 18.9 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.2 n/a n/a 0 0
Glutamic acid n/a 0.0 0.3 0.1 14.8 15 4
Glycine n/a 0.0 0.1 0.0 4.4 5 1
Histidine n/a 0.0 0.1 0.0 3.7 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.3 0.2 0.7 0.3 1.7 4 1
Isoleucine n/a 0.0 0.1 0.0 4.9 5 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.1 0.1 8.3 8 2
Lysine n/a 0.0 0.1 0.0 9.6 10 2
Magnesium (mg) 2.4 0.0 22.1 4.5 122.7 152 38
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.2 0.3 0.1 1 0
Methionine n/a 0.0 0.0 0.0 2.6 3 1
Monounsaturated Fat (g) 15.9 29.5 1.2 0.0 3.6 50 13
Niacin (mg) 0.0 0.0 0.2 0.1 49.2 50 12
Pantothenic acid (mg) 0.1 0.0 0.1 0.1 6.7 7 2
Phenylalanine n/a 0.0 0.1 0.0 4.0 4 1
Phosphorus (mg) 22.3 0.0 47.7 27.5 991.2 1,089 272
Phytosterols n/a 89.5 n/a n/a n/a 90 22
Polyunsaturated Fat (g) 38.6 4.3 0.4 0.0 1.9 45 11
Potassium (mg) 34.1 0.4 62.1 72.2 1,746.4 1,915 479
Proline n/a 0.0 0.2 0.0 3.2 3 1
Protein (g) 2.5 0.0 2.0 1.1 100.2 106 26
Retinol (mcg) 10.6 0.0 0.0 0.0 42.5 53 13
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 1 0
Saturated Fat (g) 10.3 5.6 0.1 0.0 2.7 19 5
Selenium (mcg) 1.9 0.0 14.8 2.6 151.0 170 43
Serine n/a 0.0 0.1 0.0 3.8 4 1
Sodium (mg) 1,420.6 0.8 510.8 3.1 547.5 2,483 621
Starch n/a n/a 0.3 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a n/a 0 0
Sugar (g) 3.3 0.0 0.4 0.2 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.3 1 0
Threonine n/a 0.0 0.1 0.0 4.5 5 1
Tocopherol, alpha (mg) 5.6 5.8 0.2 0.0 0.9 12 3
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.3 0.9 n/a 0.4 2 0
Total Fat (g) 68.0 40.5 1.8 0.1 12.2 123 31
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a 0.1 0 0
Tryptophan n/a 0.0 0.0 0.0 1.3 1 0
Tyrosine n/a 0.0 0.1 0.0 3.6 4 1
Valine n/a 0.0 0.1 0.1 5.2 5 1
Vitamin A, IU (IU) 40.0 0.0 32.0 1.6 141.6 215 54
Vitamin A, RAE (mcg) 10.6 0.0 1.8 0.0 42.5 55 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 3.5 4 1
Vitamin C (mg) 0.4 0.0 0.7 5.6 5.7 12 3
Vitamin D (IU) 5.9 0.0 0.0 0.0 23.6 29 7
Water (g) 40.3 0.0 37.2 10.5 357.7 446 111
Zinc (mg) 0.1 0.0 0.3 0.2 2.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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