Nutritional Facts: Marshmallow Ghosts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
white candy coating
1 1/2 cups (75g)
miniature marshmallows
1 to taste (0g)
cake decorating gel
Total 1 serving
Alanine n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a 0.1 n/a 0 0
Ash (g) 5.1 0.2 n/a 5 0
Aspartic acid n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 677.0 2.3 n/a 679 45
Calories 1,833.8 238.5 n/a 2,072 138
Calories (kj) 7,668.6 998.3 n/a 8,667 578
Carbohydrates (g) 201.5 61.0 n/a 263 18
Cholesterol (mg) 71.4 0.0 n/a 71 5
Copper (mg) 0.2 0.1 n/a 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.7 0.1 n/a 1 0
Folate (mcg) 23.8 0.8 n/a 25 2
Folate, DFE (mcg) 23.8 0.8 n/a 25 2
Folate, food (mcg) 23.8 0.8 n/a 25 2
Folic acid (mcg) 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.2 n/a 0 0
Glycine n/a 0.3 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.2 n/a 1 0
Isoleucine n/a 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0 0
Lysine n/a 0.1 n/a 0 0
Magnesium (mg) 40.8 1.5 n/a 42 3
Manganese (mg) 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 31.0 0.1 n/a 31 2
Niacin (mg) 2.5 0.1 n/a 3 0
Pantothenic acid (mg) 2.1 0.0 n/a 2 0
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 598.8 6.0 n/a 605 40
Polyunsaturated Fat (g) 3.4 0.0 n/a 3 0
Potassium (mg) 973.0 3.8 n/a 977 65
Proline n/a 0.2 n/a 0 0
Protein (g) 20.0 1.4 n/a 21 1
Retinol (mcg) 30.6 0.0 n/a 31 2
Riboflavin (mg) 1.0 0.0 n/a 1 0
Saturated Fat (g) 66.0 0.0 n/a 66 4
Selenium (mcg) 15.3 1.3 n/a 17 1
Serine n/a 0.0 n/a 0 0
Sodium (mg) 306.2 60.0 n/a 366 24
Sugar (g) 200.7 43.2 n/a 244 16
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.3 0.0 n/a 3 0
Total Fat (g) 109.2 0.2 n/a 109 7
TransFatty acids (g) 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 102.1 0.0 n/a 102 7
Vitamin A, RAE (mcg) 30.6 0.0 n/a 31 2
Vitamin B-12 (mcg) 1.9 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0 0
Vitamin C (mg) 1.7 0.0 n/a 2 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 4.4 12.3 n/a 17 1
Zinc (mg) 2.5 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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