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Nutritional Facts: Orange Bliss Energy Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (274g)
raw cashews
2 tablespoons (27g)
coconut oil
10 (71g)
dates
1 teaspoon (2g)
cardamom
1 teaspoon (3g)
cinnamon
1 pinch (0g)
vanilla
1 (131g)
oranges
1 to taste (0g)
orange peel
1/2 cup (69g)
almonds
Total 1 serving
Alanine (g) 1.9 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0 0
Arginine (g) 4.8 0.0 0.1 n/a 0.0 n/a 0.1 n/a 1.7 7 1
Ash (g) 10.8 0.0 1.1 0.1 0.1 0.0 0.6 n/a 2.2 15 2
Aspartic acid (g) 4.1 0.0 0.2 n/a 0.0 n/a 0.1 n/a 1.9 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 81.4 81 10
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 123.3 0.0 27.7 7.7 26.2 0.0 52.4 n/a 184.2 421 53
Calories 1,572.8 234.5 200.2 6.2 6.5 0.6 61.6 n/a 410.6 2,493 312
Calories (kj) 6,581.5 981.1 836.4 26.1 27.0 2.6 258.1 n/a 1,718.1 10,431 1,304
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 89.6 0.0 53.3 1.4 2.1 0.0 15.4 n/a 14.6 176 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 6.1 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.8 7 1
Cystine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Dietary Fiber (g) 8.2 0.0 5.7 0.6 1.4 0.0 3.1 n/a 7.5 27 3
Folate (mcg) 189.1 0.0 13.5 n/a 0.2 0.0 39.3 n/a 36.6 279 35
Folate, DFE (mcg) 189.1 0.0 13.5 n/a 0.2 0.0 39.3 n/a 36.6 279 35
Folate, food (mcg) 189.1 0.0 13.5 n/a 0.2 0.0 39.3 n/a 36.6 279 35
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 13.9 n/a 0.0 n/a n/a n/a 0.0 14 2
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 14.1 n/a 0.0 n/a n/a n/a 0.0 14 2
Glutamic acid (g) 9.9 0.0 0.3 n/a 0.0 n/a 0.1 n/a 3.5 14 2
Glycine (g) 2.2 0.0 0.1 n/a 0.0 n/a 0.1 n/a 1.0 3 0
Histidine (g) 1.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 16.4 0.0 0.7 0.3 0.2 0.0 0.1 n/a 2.6 20 3
Isoleucine (g) 2.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.5 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 3.5 0.0 0.1 n/a 0.0 n/a 0.0 n/a 1.0 5 1
Lysine (g) 2.2 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0.4 3 0
Magnesium (mg) 712.4 0.0 30.5 4.6 1.6 0.0 13.1 n/a 193.9 956 120
Maltose n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 0 0
Manganese (mg) 2.3 0.0 0.2 0.6 0.5 0.0 0.0 n/a 1.6 5 1
Methionine (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 74.8 1.6 0.0 0.0 0.0 0.0 0.0 n/a 22.3 99 12
Niacin (mg) 3.8 0.0 0.9 0.0 0.0 0.0 0.4 n/a 2.5 8 1
Pantothenic acid (mg) 3.3 0.0 0.4 n/a 0.0 0.0 0.3 n/a 0.2 4 1
Phenylalanine (g) 2.2 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.8 3 0
Phosphorus (mg) 1,342.6 0.0 44.0 3.6 1.7 0.0 18.3 n/a 324.3 1,735 217
Phytosterols (mg) 432.9 23.4 n/a 0.9 0.7 n/a n/a n/a 87.6 546 68
Polyunsaturated Fat (g) 21.5 0.5 0.0 0.0 0.0 0.0 0.0 n/a 9.0 31 4
Potassium (mg) 1,548.1 0.0 465.8 22.4 11.3 0.3 237.1 n/a 491.3 2,776 347
Proline (g) 1.9 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.7 3 0
Protein (g) 41.9 0.0 1.7 0.2 0.1 0.0 1.2 n/a 14.5 60 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 1 0
Saturated Fat (g) 25.1 23.5 0.0 0.0 0.0 0.0 0.0 n/a 2.8 51 6
Selenium (mcg) 32.1 0.0 2.1 n/a 0.1 0.0 0.7 n/a 1.6 37 5
Serine (g) 2.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.7 3 0
Sodium (mg) 43.8 0.0 1.4 0.4 0.3 0.0 0.0 n/a 233.9 280 35
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Sucrose n/a n/a 16.9 n/a 0.0 n/a n/a n/a 3.3 20 3
Sugar (g) 13.7 0.0 45.0 n/a 0.1 0.0 12.2 n/a 3.4 74 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 1 0
Threonine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.5 2 0
Tocopherol, alpha (mg) 2.5 0.0 0.0 n/a 0.1 0.0 0.2 n/a 16.4 19 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a 0.3 n/a n/a n/a 0.5 1 0
Total Fat (g) 127.0 27.2 0.3 0.1 0.0 0.0 0.2 n/a 35.9 191 24
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 1.3 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.4 2 0
Valine (g) 2.8 0.0 0.1 n/a 0.0 n/a 0.1 n/a 0.5 4 0
Vitamin A, IU (IU) 0.0 0.0 7.1 0.0 7.7 0.0 294.8 n/a 0.7 310 39
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 14.4 n/a 0.0 15 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.3 0.4 0.1 0.0 69.7 n/a 0.0 70 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 4.7 0.0 14.6 0.2 0.3 0.1 113.6 n/a 1.7 135 17
Zinc (mg) 15.3 0.0 0.2 0.1 0.0 0.0 0.1 n/a 2.3 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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