Nutritional Facts: Kool-Aid Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (514g)
white cake mix
1 cup (245g)
buttermilk
4 (200g)
eggs
2 tablespoons (28g)
canola oil
1/2 cup (0g)
Kool-Aid
1 cup (227g)
butter
3 tablespoons (46g)
milk
4 cups (480g)
powdered sugar
1/3 cup (0g)
Kool-Aid
Total 1 serving
Alanine (g) 0.7 0.3 1.5 n/a n/a 0.1 0.1 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.3 1.6 n/a n/a 0.1 0.1 n/a n/a 3 0
Ash (g) 13.9 2.2 2.1 0.0 n/a 4.8 0.3 0.0 n/a 23 1
Aspartic acid (g) 1.1 0.6 2.7 n/a n/a 0.1 0.1 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a 115.6 n/a 9.1 n/a n/a n/a 125 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 987.4 284.2 112.0 0.0 n/a 54.5 54.4 4.8 n/a 1,497 62
Calories 2,190.9 98.0 286.0 247.5 n/a 1,627.6 29.3 1,867.2 n/a 6,346 264
Calories (kj) 9,164.6 414.1 1,198.0 1,035.7 n/a 6,807.7 122.6 7,809.6 n/a 26,552 1,106
Campesterol n/a n/a n/a 67.5 n/a 0.0 n/a n/a n/a 67 3
Carbohydrates (g) 401.1 11.7 1.4 0.0 n/a 0.1 2.1 478.9 n/a 895 37
Cholesterol (mg) 0.0 9.8 744.0 0.0 n/a 488.1 6.4 0.0 n/a 1,248 52
Copper (mg) 0.4 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.1 0.5 n/a n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 4.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 0
Folate (mcg) 468.0 12.3 94.0 0.0 n/a 6.8 2.3 0.0 n/a 583 24
Folate, DFE (mcg) 756.0 12.3 94.0 0.0 n/a 6.8 2.3 0.0 n/a 871 36
Folate, food (mcg) 56.6 12.3 94.0 0.0 n/a 6.8 2.3 0.0 n/a 172 7
Folic acid (mcg) 411.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 411 17
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 7.2 1.6 3.3 n/a n/a 0.4 0.3 n/a n/a 13 1
Glycine (g) 0.8 0.2 0.9 n/a n/a 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.5 0.2 0.6 n/a n/a 0.1 0.0 n/a n/a 1 0
Iron (mg) 7.1 0.1 3.5 0.0 n/a 0.0 0.0 0.3 n/a 11 0
Isoleucine (g) 0.9 0.5 1.3 n/a n/a 0.1 0.1 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 0.8 2.2 n/a n/a 0.2 0.1 n/a n/a 5 0
Lysine (g) 0.8 0.7 1.8 n/a n/a 0.2 0.1 n/a n/a 4 0
Magnesium (mg) 56.6 27.0 24.0 0.0 n/a 4.5 5.9 0.0 n/a 118 5
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.2 0.8 n/a n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 23.6 0.6 7.3 17.7 n/a 47.7 0.5 0.0 n/a 97 4
Niacin (mg) 5.6 0.1 0.2 0.0 n/a 0.1 0.0 0.0 n/a 6 0
Pantothenic acid (mg) 1.5 0.7 3.1 0.0 n/a 0.2 0.1 0.0 n/a 6 0
Phenylalanine (g) 1.1 0.4 1.4 n/a n/a 0.1 0.1 n/a n/a 3 0
Phosphorus (mg) 1,733.2 218.1 396.0 0.0 n/a 54.5 42.5 0.0 n/a 2,444 102
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 21.1 0.1 3.8 7.9 n/a 6.9 0.1 0.0 n/a 40 2
Potassium (mg) 601.7 370.0 276.0 0.0 n/a 54.5 69.1 9.6 n/a 1,381 58
Proline (g) 2.6 0.8 1.0 n/a n/a 0.2 0.1 n/a n/a 5 0
Protein (g) 23.1 8.1 25.1 0.0 n/a 1.9 1.5 0.0 n/a 60 2
Retinol (mcg) 0.0 31.9 320.0 0.0 n/a 1,523.2 14.2 0.0 n/a 1,889 79
Riboflavin (mg) 1.0 0.4 0.9 0.0 n/a 0.1 0.1 0.1 n/a 3 0
Saturated Fat (g) 8.4 1.3 6.3 2.1 n/a 116.6 1.0 0.0 n/a 136 6
Selenium (mcg) 44.2 4.9 61.4 0.0 n/a 2.3 0.9 2.9 n/a 117 5
Serine (g) 1.2 0.4 1.9 n/a n/a 0.1 0.1 n/a n/a 4 0
Sodium (mg) 3,414.9 257.3 284.0 0.0 n/a 1,620.8 22.4 9.6 n/a 5,609 234
Starch n/a n/a n/a n/a n/a n/a n/a 6.0 n/a 6 0
Stigmasterol n/a n/a n/a 0.8 n/a 0.0 n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 280.3 11.7 0.7 0.0 n/a 0.1 n/a 469.5 n/a 762 32
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.7 0.4 1.1 n/a n/a 0.1 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 4.5 0.1 2.1 4.9 n/a 5.3 n/a 0.0 n/a 17 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.3 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 1.0 7.7 n/a 0.0 n/a n/a n/a 9 0
Total Fat (g) 56.1 2.2 19.0 28.0 n/a 184.1 1.7 0.0 n/a 291 12
Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a 6.8 n/a n/a n/a 7 0
TransFatty acids n/a n/a 0.1 0.1 n/a 7.4 n/a n/a n/a 8 0
Tryptophan (g) 0.3 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 0.3 1.0 n/a n/a 0.1 0.1 n/a n/a 2 0
Valine (g) 1.1 0.6 1.7 n/a n/a 0.1 0.1 n/a n/a 4 0
Vitamin A, IU (IU) 10.3 115.2 1,080.0 0.0 n/a 5,672.7 63.1 0.0 n/a 6,941 289
Vitamin A, RAE (mcg) 0.0 34.3 320.0 0.0 n/a 1,552.7 15.1 0.0 n/a 1,922 80
Vitamin B-12 (mcg) 0.9 0.5 1.8 0.0 n/a 0.4 0.2 0.0 n/a 4 0
Vitamin B-6 (mg) 0.1 0.1 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.5 2.5 0.0 0.0 n/a 0.0 0.7 0.0 n/a 5 0
Vitamin D (IU) 0.0 2.5 164.0 0.0 n/a 136.2 n/a 0.0 n/a 303 13
Water (g) 20.6 220.8 152.3 0.0 n/a 36.0 40.1 1.1 n/a 471 20
Zinc (mg) 2.4 1.0 2.6 0.0 n/a 0.2 0.2 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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