Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 teaspoons (9g) baking soda |
1/2 teaspoon (3g) salt |
2 teaspoons (5g) cinnamon |
1 1/2 cups (327g) vegetable oil |
2 cups (400g) sugar |
4 (200g) eggs |
2 teaspoons (8g) vanilla |
3 cups (384g) carrots |
8 ounces (227g) cream cheese |
2 teaspoons (8g) vanilla |
1 cup (227g) butter |
8 ounces (227g) powdered sugar |
1/2 cup (55g) pecans |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.4 | 0.4 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | n/a | 0.3 | 0.5 | n/a | 0.1 | n/a | 0.6 | 4 | 0 |
Ash (g) | 1.2 | 3.4 | 3.0 | 0.2 | 0.0 | 0.0 | 2.1 | 0.0 | 3.7 | 3.0 | 0.0 | 4.8 | 0.0 | 0.8 | 22 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.7 | n/a | 0.7 | 1.2 | n/a | 0.1 | n/a | 0.5 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | 48.5 | 58 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.0 | 0.7 | 52.4 | 0.0 | 4.0 | 112.0 | 0.9 | 126.7 | 222.7 | 0.9 | 54.5 | 2.3 | 38.2 | 653 | 0 |
Calories | 910.0 | 0.0 | 0.0 | 12.9 | 2,890.7 | 1,548.0 | 286.0 | 24.2 | 157.4 | 777.0 | 24.2 | 1,627.6 | 882.2 | 376.6 | 9,517 | 0 |
Calories (kj) | 3,807.5 | 0.0 | 0.0 | 54.1 | 12,095.7 | 6,472.0 | 1,198.0 | 101.2 | 664.3 | 3,251.2 | 101.2 | 6,807.7 | 3,690.0 | 1,574.5 | 39,818 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.7 | 3 | 0 |
Carbohydrates (g) | 190.8 | 0.0 | 0.0 | 4.2 | 0.0 | 399.9 | 1.4 | 1.1 | 36.8 | 9.2 | 1.1 | 0.1 | 226.3 | 7.6 | 878 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 249.9 | 0.0 | 488.1 | 0.0 | 0.0 | 1,482 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 26 | 0 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 94.0 | 0.0 | 73.0 | 25.0 | 0.0 | 6.8 | 0.0 | 12.0 | 669 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 94.0 | 0.0 | 73.0 | 25.0 | 0.0 | 6.8 | 0.0 | 12.0 | 939 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 94.0 | 0.0 | 73.0 | 25.0 | 0.0 | 6.8 | 0.0 | 12.0 | 284 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 2.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | 2.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.3 | n/a | 1.4 | 3.0 | n/a | 0.4 | n/a | 1.0 | 18 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.2 | 0.4 | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 3.5 | 0.0 | 1.2 | 0.9 | 0.0 | 0.0 | 0.1 | 1.4 | 19 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.3 | 0.7 | n/a | 0.1 | n/a | 0.2 | 4 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7.3 | n/a | n/a | 0.0 | 0.0 | 7 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.2 | n/a | 0.4 | 1.5 | n/a | 0.2 | n/a | 0.3 | 6 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.4 | 1.3 | n/a | 0.2 | n/a | 0.2 | 4 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 24.0 | 1.0 | 46.1 | 20.4 | 1.0 | 4.5 | 0.0 | 65.9 | 221 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 6 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 90.2 | 0.0 | 7.3 | 0.0 | 0.1 | 19.6 | 0.0 | 47.7 | 0.0 | 22.2 | 187 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 3.8 | 0.3 | 0.0 | 0.1 | 0.0 | 0.6 | 20 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 1.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.5 | 7 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.2 | 0.7 | n/a | 0.1 | n/a | 0.2 | 4 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 396.0 | 0.5 | 134.4 | 240.8 | 0.5 | 54.5 | 0.0 | 151.0 | 1,251 | 0 |
Phytosterols | n/a | n/a | 0.0 | 1.4 | 3,165.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 55.6 | 3,222 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 178.8 | 0.0 | 3.8 | 0.0 | 0.4 | 3.3 | 0.0 | 6.9 | 0.0 | 11.8 | 206 | 0 |
Potassium (mg) | 267.5 | 0.0 | 0.2 | 22.5 | 0.0 | 8.0 | 276.0 | 12.4 | 1,228.8 | 313.5 | 12.4 | 54.5 | 4.5 | 223.5 | 2,424 | 0 |
Proline (g) | 3.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | 1.5 | n/a | 0.2 | n/a | 0.2 | 6 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 25.1 | 0.0 | 3.6 | 13.5 | 0.0 | 1.9 | 0.0 | 5.0 | 75 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 815.6 | 0.0 | 1,523.2 | 0.0 | 0.0 | 2,659 | 0 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 42.3 | 0.0 | 6.3 | 0.0 | 0.1 | 43.8 | 0.0 | 116.6 | 0.0 | 3.4 | 213 | 0 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.2 | 0.0 | 2.4 | 61.4 | 0.0 | 0.4 | 5.5 | 0.0 | 2.3 | 1.4 | 2.1 | 160 | 0 |
Serine (g) | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | 0.2 | 0.8 | n/a | 0.1 | n/a | 0.3 | 5 | 0 |
Sodium (mg) | 5.0 | 2,517.1 | 1,162.7 | 0.5 | 0.0 | 4.0 | 284.0 | 0.8 | 265.0 | 729.3 | 0.8 | 1,620.8 | 4.5 | 0.0 | 6,594 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.8 | n/a | n/a | 2.9 | 0.3 | 9 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.6 | 2 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 399.2 | 0.0 | n/a | 13.8 | 0.0 | n/a | n/a | n/a | 2.1 | 415 | 0 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 399.2 | 0.7 | 1.1 | 18.2 | 7.3 | 1.1 | 0.1 | 221.8 | 2.2 | 652 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.7 | 0.5 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 46.8 | 0.0 | 2.1 | 0.0 | 2.5 | 0.7 | 0.0 | 5.3 | 0.0 | 0.8 | 58 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.5 | n/a | n/a | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 13.3 | 16 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.1 | 327.0 | 0.0 | 19.0 | 0.0 | 0.9 | 77.8 | 0.0 | 184.1 | 0.0 | 39.2 | 651 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 7.4 | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | 0.7 | n/a | 0.1 | n/a | 0.1 | 3 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.3 | 0.9 | n/a | 0.1 | n/a | 0.2 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 1,080.0 | 0.0 | 64,151.0 | 3,051.3 | 0.0 | 5,672.7 | 0.0 | 30.5 | 74,001 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 320.0 | 0.0 | 3,206.4 | 831.6 | 0.0 | 1,552.7 | 0.0 | 1.6 | 5,913 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 23 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 56.8 | 0.0 | 136.2 | 0.0 | 0.0 | 357 | 0 |
Water (g) | 29.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 152.3 | 4.4 | 339.0 | 123.7 | 4.4 | 36.0 | 0.5 | 1.9 | 693 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.9 | 1.2 | 0.0 | 0.2 | 0.0 | 2.5 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.