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Nutritional Facts: Jalapeno Cream Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 tablespoon (0g)
mayonnaise
1/8 teaspoon (0g)
garlic powder
1 (14g)
jalapenos
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a 1 0
Ash (g) 3.0 n/a 0.0 0.1 3 0
Aspartic acid (g) 1.2 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 222.7 n/a 0.3 1.7 225 28
Calories 777.0 n/a 1.3 4.1 782 98
Calories (kj) 3,251.2 n/a 5.4 16.7 3,273 409
Carbohydrates (g) 9.2 n/a 0.3 0.9 10 1
Cholesterol (mg) 249.9 n/a 0.0 0.0 250 31
Copper (mg) 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.4 0 0
Folate (mcg) 25.0 n/a 0.2 3.8 29 4
Folate, DFE (mcg) 25.0 n/a 0.2 3.8 29 4
Folate, food (mcg) 25.0 n/a 0.2 3.8 29 4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.4 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.2 0 0
Glutamic acid (g) 3.0 n/a 0.0 n/a 3 0
Glycine (g) 0.3 n/a 0.0 n/a 0 0
Histidine (g) 0.4 n/a 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.9 n/a 0.0 0.0 1 0
Isoleucine (g) 0.7 n/a 0.0 n/a 1 0
Lactose (g) 7.3 n/a 0.0 0.0 7 1
Leucine (g) 1.5 n/a 0.0 n/a 1 0
Lysine (g) 1.3 n/a 0.0 n/a 1 0
Magnesium (mg) 20.4 n/a 0.3 2.1 23 3
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.4 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 19.6 n/a 0.0 0.0 20 2
Niacin (mg) 0.3 n/a 0.0 0.2 1 0
Pantothenic acid (mg) 1.3 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 1 0
Phosphorus (mg) 240.8 n/a 1.6 3.6 246 31
Phytosterols n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.3 n/a 0.0 0.0 3 0
Potassium (mg) 313.5 n/a 4.6 34.7 353 44
Proline (g) 1.5 n/a 0.0 n/a 2 0
Protein (g) 13.5 n/a 0.1 0.1 14 2
Retinol (mcg) 815.6 n/a 0.0 0.0 816 102
Riboflavin (mg) 0.3 n/a 0.0 0.0 0 0
Saturated Fat (g) 43.8 n/a 0.0 0.0 44 5
Selenium (mcg) 5.5 n/a 0.1 0.1 6 1
Serine (g) 0.8 n/a 0.0 n/a 1 0
Sodium (mg) 729.3 n/a 0.2 0.4 730 91
Starch (g) 0.8 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 0.0 0 0
Sugar (g) 7.3 n/a 0.0 0.6 8 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.5 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 n/a 0.0 0.5 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.0 0 0
Total Fat (g) 77.8 n/a 0.0 0.1 78 10
Trans-monoenoic Fat n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.7 n/a 0.0 n/a 1 0
Valine (g) 0.9 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 3,051.3 n/a 0.0 150.9 3,202 400
Vitamin A, RAE (mcg) 831.6 n/a 0.0 7.6 839 105
Vitamin B-12 (mcg) 0.6 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0 0
Vitamin C (mg) 0.0 n/a 0.0 16.6 17 2
Vitamin D (IU) 56.8 n/a 0.0 0.0 57 7
Water (g) 123.7 n/a 0.0 12.8 137 17
Zinc (mg) 1.2 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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