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Nutritional Facts: Pasta Rustica With Chicken Sausage and Three Cheeses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 (110g)
yellow onions
2 (120g)
garlic
1 lb (454g)
chicken sausage
1 teaspoon (1g)
dried basil
1 teaspoon (1g)
dried oregano
1/4 teaspoon (0g)
hot red pepper flakes
28 ounces (794g)
tomatoes in puree
1 cup (237g)
water
1 to taste (0g)
salt
1 lb (454g)
penne
2 cups (492g)
ricotta cheese
2 cups (216g)
Fontina cheese
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.2 3.7 0.0 0.0 0.0 n/a n/a n/a 2.5 2.5 1.8 0.6 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.8 3.9 0.0 0.0 0.0 n/a n/a n/a 1.7 3.1 1.8 0.8 12 2
Ash (g) 0.0 0.4 1.8 15.9 0.1 0.1 0.0 n/a 0.2 n/a 5.4 5.0 8.2 4.0 41 7
Aspartic acid (g) 0.0 0.1 0.6 5.4 0.0 0.0 0.0 n/a n/a n/a 2.4 4.9 3.1 1.3 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 25.3 217.2 454.0 15.7 16.0 0.1 n/a 7.1 n/a 18.2 1,018.4 1,188.0 554.5 3,515 586
Calories 238.7 44.0 178.8 980.6 1.6 2.7 0.6 n/a 0.0 n/a 1,620.8 856.1 840.2 215.5 4,980 830
Calories (kj) 998.7 182.6 747.6 4,104.2 6.8 11.1 2.6 n/a 0.0 n/a 6,782.8 3,581.8 3,516.5 902.5 20,837 3,473
Carbohydrates (g) 0.0 10.3 39.7 36.8 0.3 0.7 0.1 n/a 0.0 n/a 359.8 15.0 3.3 2.0 468 78
Cholesterol (mg) 0.0 0.0 0.0 544.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 250.9 250.6 44.0 1,090 182
Copper (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.1 0.1 0.1 2 0
Cystine (g) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.6 0.5 0.6 0.1 3 0
Dietary Fiber (g) 0.0 1.9 2.5 0.0 0.3 0.4 0.1 n/a 0.0 n/a 49.9 0.0 0.0 0.0 55 9
Folate (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
Folate, DFE (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
Folate, food (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 2 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 2 0
Glutamic acid (g) 0.0 0.3 1.0 9.2 0.0 0.0 0.0 n/a n/a n/a 6.4 12.0 11.1 4.3 44 7
Glycine (g) 0.0 0.0 0.2 3.7 0.0 0.0 0.0 n/a n/a n/a 1.4 1.5 1.0 0.4 8 1
Histidine (g) 0.0 0.0 0.1 1.9 0.0 0.0 0.0 n/a n/a n/a 1.0 2.3 2.1 0.5 8 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 2.0 21.8 0.6 0.4 0.0 n/a 0.0 n/a 4.2 1.9 0.5 0.5 32 5
Isoleucine (g) 0.0 0.0 0.3 2.8 0.0 0.0 0.0 n/a n/a n/a 1.2 2.9 3.0 1.0 11 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Leucine (g) 0.0 0.0 0.4 4.7 0.0 0.0 0.0 n/a n/a n/a 4.2 6.0 5.8 1.9 23 4
Lysine (g) 0.0 0.0 0.3 5.0 0.0 0.0 0.0 n/a n/a n/a 1.0 6.6 5.0 1.5 19 3
Magnesium (mg) 0.0 11.0 30.0 63.6 5.0 2.7 0.2 n/a 2.4 n/a 540.3 54.1 30.2 19.0 758 126
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Manganese (mg) 0.0 0.1 2.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 2.2 0.0 0.0 0.0 5 1
Methionine (g) 0.0 0.0 0.1 1.5 0.0 0.0 0.0 n/a n/a n/a 0.7 1.4 1.5 0.5 6 1
Monounsaturated Fat (g) 19.7 0.0 0.0 32.5 0.0 0.0 0.0 n/a 0.0 n/a 2.5 17.8 18.8 4.2 96 16
Niacin (mg) 0.0 0.1 0.8 8.4 0.0 0.0 0.0 n/a 0.0 n/a 11.0 0.5 0.3 0.1 21 4
Pantothenic acid (mg) 0.0 0.1 0.7 1.9 0.0 0.0 0.0 n/a 0.0 n/a 2.2 1.0 0.9 0.2 7 1
Phenylalanine (g) 0.0 0.0 0.2 2.4 0.0 0.0 0.0 n/a n/a n/a 1.7 2.7 3.2 1.0 11 2
Phosphorus (mg) 0.0 31.9 183.6 599.3 1.9 1.5 0.3 n/a 0.0 n/a 1,148.6 777.4 747.4 364.5 3,856 643
Phytosterols (mg) 59.7 16.5 n/a 0.0 0.7 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 79 13
Polyunsaturated Fat (g) 2.8 0.0 0.3 3.8 0.0 0.0 0.0 n/a 0.0 n/a 4.2 1.9 3.6 0.6 17 3
Potassium (mg) 0.3 160.6 481.2 1,116.8 18.4 12.6 3.6 n/a 2.4 n/a 1,334.8 516.6 138.2 62.5 3,848 641
Proline (g) 0.0 0.0 0.1 3.5 0.0 0.0 0.0 n/a n/a n/a 3.0 5.2 7.2 2.3 21 4
Protein (g) 0.0 1.2 7.6 61.7 0.2 0.1 0.0 n/a 0.0 n/a 33.9 55.4 55.3 19.2 235 39
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 575.6 557.3 111.5 1,244 207
Riboflavin (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.4 1.0 0.4 0.2 3 0
Saturated Fat (g) 3.7 0.0 0.1 21.8 0.0 0.0 0.0 n/a 0.0 n/a 1.3 40.8 41.5 8.7 118 20
Selenium (mcg) 0.0 0.6 17.0 91.7 0.0 0.0 0.0 n/a 0.0 n/a 35.9 71.3 31.3 8.9 257 43
Serine (g) 0.0 0.0 0.2 2.6 0.0 0.0 0.0 n/a n/a n/a 1.6 2.8 3.2 1.1 12 2
Sodium (mg) 0.5 4.4 20.4 4,694.4 0.5 0.3 0.2 n/a 7.1 n/a 13.6 413.3 1,728.0 764.5 7,647 1,275
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
Sugar (g) 0.0 4.7 1.2 8.6 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.3 3.3 0.5 20 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.2 0.4 0.0 0.0 0.0 n/a 0.0 n/a 1.0 0.1 0.0 0.0 2 0
Threonine (g) 0.0 0.0 0.2 2.6 0.0 0.0 0.0 n/a n/a n/a 1.3 2.5 2.0 0.7 9 2
Tocopherol, alpha (mg) 3.9 0.0 0.1 n/a 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.5 0.6 0.1 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.0 0.1 0.6 64.9 0.0 0.0 0.0 n/a 0.0 n/a 9.4 63.9 67.3 14.3 248 41
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.2 0.6 0.8 0.3 3 0
Tyrosine (g) 0.0 0.0 0.1 2.0 0.0 0.0 0.0 n/a n/a n/a 1.4 2.9 3.3 1.2 11 2
Valine (g) 0.0 0.0 0.3 3.0 0.0 0.0 0.0 n/a n/a n/a 1.7 3.4 4.2 1.3 14 2
Vitamin A, IU (IU) 0.0 2.2 10.8 0.0 5.2 17.0 51.0 n/a 0.0 n/a 771.8 2,189.4 1,972.1 432.5 5,452 909
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.9 2.6 n/a 0.0 n/a 40.9 590.4 563.8 114.5 1,313 219
Vitamin B-12 (mcg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.7 3.6 1.1 14 2
Vitamin B-6 (mg) 0.0 0.1 1.5 1.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.2 0.2 0.0 4 1
Vitamin C (mg) 0.0 8.1 37.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 46 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 49.2 49.7 10.5 109 18
Water (g) 0.0 98.0 70.3 274.7 0.1 0.1 0.0 n/a 236.8 n/a 45.4 352.8 81.9 10.4 1,170 195
Zinc (mg) 0.0 0.2 1.4 12.2 0.0 0.0 0.0 n/a 0.0 n/a 8.1 5.7 7.6 1.9 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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