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    Nutritional Facts: Pasta Rustica With Chicken Sausage and Three Cheeses

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1 (110g)
    yellow onions
    2 (120g)
    garlic
    1 lb (454g)
    chicken sausage
    1 teaspoon (1g)
    dried basil
    1 teaspoon (1g)
    dried oregano
    1/4 teaspoon (0g)
    hot red pepper flakes
    28 ounces (794g)
    tomatoes in puree
    1 cup (237g)
    water
    1 to taste (0g)
    salt
    1 lb (454g)
    penne
    2 cups (492g)
    ricotta cheese
    2 cups (216g)
    Fontina cheese
    1/2 cup (50g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 3.7 0.0 0.0 0.0 n/a n/a n/a 2.5 2.5 1.8 0.6 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.8 3.9 0.0 0.0 0.0 n/a n/a n/a 1.7 3.1 1.8 0.8 12 2
    Ash (g) 0.0 0.4 1.8 15.9 0.1 0.1 0.0 n/a 0.2 n/a 5.4 5.0 8.2 4.0 41 7
    Aspartic acid (g) 0.0 0.1 0.6 5.4 0.0 0.0 0.0 n/a n/a n/a 2.4 4.9 3.1 1.3 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.3 25.3 217.2 454.0 15.7 16.0 0.1 n/a 7.1 n/a 18.2 1,018.4 1,188.0 554.5 3,515 586
    Calories 238.7 44.0 178.8 980.6 1.6 2.7 0.6 n/a 0.0 n/a 1,620.8 856.1 840.2 215.5 4,980 830
    Calories (kj) 998.7 182.6 747.6 4,104.2 6.8 11.1 2.6 n/a 0.0 n/a 6,782.8 3,581.8 3,516.5 902.5 20,837 3,473
    Carbohydrates (g) 0.0 10.3 39.7 36.8 0.3 0.7 0.1 n/a 0.0 n/a 359.8 15.0 3.3 2.0 468 78
    Cholesterol (mg) 0.0 0.0 0.0 544.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 250.9 250.6 44.0 1,090 182
    Copper (mg) 0.0 0.0 0.4 0.3 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.1 0.1 0.1 2 0
    Cystine (g) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.6 0.5 0.6 0.1 3 0
    Dietary Fiber (g) 0.0 1.9 2.5 0.0 0.3 0.4 0.1 n/a 0.0 n/a 49.9 0.0 0.0 0.0 55 9
    Folate (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
    Folate, DFE (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
    Folate, food (mcg) 0.0 20.9 3.6 27.2 2.2 2.4 0.1 n/a 0.0 n/a 113.5 59.0 13.0 5.0 247 41
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 2 0
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 0.0 0.3 1.0 9.2 0.0 0.0 0.0 n/a n/a n/a 6.4 12.0 11.1 4.3 44 7
    Glycine (g) 0.0 0.0 0.2 3.7 0.0 0.0 0.0 n/a n/a n/a 1.4 1.5 1.0 0.4 8 1
    Histidine (g) 0.0 0.0 0.1 1.9 0.0 0.0 0.0 n/a n/a n/a 1.0 2.3 2.1 0.5 8 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.2 2.0 21.8 0.6 0.4 0.0 n/a 0.0 n/a 4.2 1.9 0.5 0.5 32 5
    Isoleucine (g) 0.0 0.0 0.3 2.8 0.0 0.0 0.0 n/a n/a n/a 1.2 2.9 3.0 1.0 11 2
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Leucine (g) 0.0 0.0 0.4 4.7 0.0 0.0 0.0 n/a n/a n/a 4.2 6.0 5.8 1.9 23 4
    Lysine (g) 0.0 0.0 0.3 5.0 0.0 0.0 0.0 n/a n/a n/a 1.0 6.6 5.0 1.5 19 3
    Magnesium (mg) 0.0 11.0 30.0 63.6 5.0 2.7 0.2 n/a 2.4 n/a 540.3 54.1 30.2 19.0 758 126
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Manganese (mg) 0.0 0.1 2.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 2.2 0.0 0.0 0.0 5 1
    Methionine (g) 0.0 0.0 0.1 1.5 0.0 0.0 0.0 n/a n/a n/a 0.7 1.4 1.5 0.5 6 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 32.5 0.0 0.0 0.0 n/a 0.0 n/a 2.5 17.8 18.8 4.2 96 16
    Niacin (mg) 0.0 0.1 0.8 8.4 0.0 0.0 0.0 n/a 0.0 n/a 11.0 0.5 0.3 0.1 21 4
    Pantothenic acid (mg) 0.0 0.1 0.7 1.9 0.0 0.0 0.0 n/a 0.0 n/a 2.2 1.0 0.9 0.2 7 1
    Phenylalanine (g) 0.0 0.0 0.2 2.4 0.0 0.0 0.0 n/a n/a n/a 1.7 2.7 3.2 1.0 11 2
    Phosphorus (mg) 0.0 31.9 183.6 599.3 1.9 1.5 0.3 n/a 0.0 n/a 1,148.6 777.4 747.4 364.5 3,856 643
    Phytosterols (mg) 59.7 16.5 n/a 0.0 0.7 2.0 n/a n/a n/a n/a n/a n/a n/a n/a 79 13
    Polyunsaturated Fat (g) 2.8 0.0 0.3 3.8 0.0 0.0 0.0 n/a 0.0 n/a 4.2 1.9 3.6 0.6 17 3
    Potassium (mg) 0.3 160.6 481.2 1,116.8 18.4 12.6 3.6 n/a 2.4 n/a 1,334.8 516.6 138.2 62.5 3,848 641
    Proline (g) 0.0 0.0 0.1 3.5 0.0 0.0 0.0 n/a n/a n/a 3.0 5.2 7.2 2.3 21 4
    Protein (g) 0.0 1.2 7.6 61.7 0.2 0.1 0.0 n/a 0.0 n/a 33.9 55.4 55.3 19.2 235 39
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 575.6 557.3 111.5 1,244 207
    Riboflavin (mg) 0.0 0.0 0.1 0.8 0.0 0.0 0.0 n/a 0.0 n/a 0.4 1.0 0.4 0.2 3 0
    Saturated Fat (g) 3.7 0.0 0.1 21.8 0.0 0.0 0.0 n/a 0.0 n/a 1.3 40.8 41.5 8.7 118 20
    Selenium (mcg) 0.0 0.6 17.0 91.7 0.0 0.0 0.0 n/a 0.0 n/a 35.9 71.3 31.3 8.9 257 43
    Serine (g) 0.0 0.0 0.2 2.6 0.0 0.0 0.0 n/a n/a n/a 1.6 2.8 3.2 1.1 12 2
    Sodium (mg) 0.5 4.4 20.4 4,694.4 0.5 0.3 0.2 n/a 7.1 n/a 13.6 413.3 1,728.0 764.5 7,647 1,275
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
    Sugar (g) 0.0 4.7 1.2 8.6 0.0 0.0 0.1 n/a 0.0 n/a n/a 1.3 3.3 0.5 20 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.2 0.4 0.0 0.0 0.0 n/a 0.0 n/a 1.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 0.2 2.6 0.0 0.0 0.0 n/a n/a n/a 1.3 2.5 2.0 0.7 9 2
    Tocopherol, alpha (mg) 3.9 0.0 0.1 n/a 0.1 0.2 0.0 n/a 0.0 n/a n/a 0.5 0.6 0.1 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 27.0 0.1 0.6 64.9 0.0 0.0 0.0 n/a 0.0 n/a 9.4 63.9 67.3 14.3 248 41
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a n/a 0.2 0.6 0.8 0.3 3 0
    Tyrosine (g) 0.0 0.0 0.1 2.0 0.0 0.0 0.0 n/a n/a n/a 1.4 2.9 3.3 1.2 11 2
    Valine (g) 0.0 0.0 0.3 3.0 0.0 0.0 0.0 n/a n/a n/a 1.7 3.4 4.2 1.3 14 2
    Vitamin A, IU (IU) 0.0 2.2 10.8 0.0 5.2 17.0 51.0 n/a 0.0 n/a 771.8 2,189.4 1,972.1 432.5 5,452 909
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.9 2.6 n/a 0.0 n/a 40.9 590.4 563.8 114.5 1,313 219
    Vitamin B-12 (mcg) 0.0 0.0 0.0 7.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.7 3.6 1.1 14 2
    Vitamin B-6 (mg) 0.0 0.1 1.5 1.0 0.0 0.0 0.0 n/a 0.0 n/a 0.9 0.2 0.2 0.0 4 1
    Vitamin C (mg) 0.0 8.1 37.4 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 46 8
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 49.2 49.7 10.5 109 18
    Water (g) 0.0 98.0 70.3 274.7 0.1 0.1 0.0 n/a 236.8 n/a 45.4 352.8 81.9 10.4 1,170 195
    Zinc (mg) 0.0 0.2 1.4 12.2 0.0 0.0 0.0 n/a 0.0 n/a 8.1 5.7 7.6 1.9 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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