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    Nutritional Facts: Brownie Trifle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 box (610g)
    brownie mix
    1 jar (0g)
    caramel topping
    12 ounces (360g)
    whipped topping
    4 (156g)
    Skor candy bars
    1 package (0g)
    Dream Whip
    1 box (99g)
    instant chocolate pudding mix
    3/4 cup (183g)
    milk
    Total 1 serving
    Alanine (g) 0.9 n/a 0.4 n/a n/a n/a 0.2 2 0
    Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.4 n/a 0.4 n/a n/a n/a 0.2 2 0
    Ash (g) 7.9 n/a 2.7 1.9 n/a 4.7 1.3 19 2
    Aspartic acid (g) 1.8 n/a 0.9 n/a n/a n/a 0.5 3 0
    Caffeine n/a n/a 0.0 n/a n/a 6.9 n/a 7 1
    Calcium (mg) 115.9 n/a 363.6 n/a n/a 11.9 217.8 709 71
    Calories 2,647.4 n/a 925.2 834.6 n/a 374.2 117.1 4,899 490
    Calories (kj) 11,077.6 n/a 3,877.2 3,494.4 n/a 1,565.2 490.4 20,505 2,050
    Carbohydrates (g) 467.3 n/a 45.0 96.3 n/a 87.0 8.5 704 70
    Cholesterol (mg) 0.0 n/a 273.6 82.7 n/a 0.0 25.6 382 38
    Copper (mg) 1.7 n/a 0.0 0.1 n/a 0.4 0.0 2 0
    Cystine (g) 0.4 n/a 0.1 n/a n/a n/a 0.1 1 0
    Dietary Fiber n/a n/a 0.0 2.0 n/a 3.6 0.0 6 1
    Folate (mcg) 213.5 n/a 10.8 4.7 n/a 3.0 9.2 241 24
    Folate, DFE (mcg) 323.3 n/a 10.8 n/a n/a 3.0 9.2 346 35
    Folate, food (mcg) 54.9 n/a 10.8 n/a n/a 3.0 9.2 78 8
    Folic acid (mcg) 158.6 n/a 0.0 n/a n/a 0.0 0.0 159 16
    Glutamic acid (g) 5.8 n/a 2.4 n/a n/a n/a 1.3 9 1
    Glycine (g) 1.0 n/a 0.2 n/a n/a n/a 0.1 1 0
    Histidine (g) 0.5 n/a 0.3 n/a n/a n/a 0.2 1 0
    Iron (mg) 12.1 n/a 0.2 0.9 n/a 1.3 0.1 15 1
    Isoleucine (g) 0.9 n/a 0.7 n/a n/a n/a 0.4 2 0
    Leucine (g) 1.6 n/a 1.1 n/a n/a n/a 0.6 3 0
    Lysine (g) 1.0 n/a 0.9 n/a n/a n/a 0.5 2 0
    Magnesium (mg) 244.0 n/a 39.6 15.6 n/a 44.6 23.8 368 37
    Manganese (mg) 2.1 n/a 0.0 0.0 n/a 0.4 0.0 3 0
    Methionine (g) 0.3 n/a 0.3 n/a n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 31.5 n/a 23.1 14.5 n/a 0.5 1.9 71 7
    Niacin (mg) 11.5 n/a 0.3 0.2 n/a 0.2 0.2 12 1
    Pantothenic acid (mg) 0.8 n/a 1.1 0.1 n/a 0.0 0.6 3 0
    Phenylalanine (g) 1.2 n/a 0.6 n/a n/a n/a 0.3 2 0
    Phosphorus (mg) 500.2 n/a 320.4 95.2 n/a 71.3 170.2 1,157 116
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 38.9 n/a 3.0 2.0 n/a 0.3 0.2 44 4
    Potassium (mg) 1,335.9 n/a 529.2 238.7 n/a 233.6 276.3 2,614 261
    Proline (g) 1.8 n/a 1.1 n/a n/a n/a 0.6 4 0
    Protein (g) 24.4 n/a 11.5 4.9 n/a 2.3 6.0 49 5
    Retinol (mcg) 0.0 n/a 662.4 n/a n/a 0.0 56.7 719 72
    Riboflavin (mg) 1.0 n/a 0.2 0.2 n/a 0.1 0.3 2 0
    Saturated Fat (g) 15.4 n/a 49.8 29.3 n/a 0.8 4.2 99 10
    Selenium (mcg) 15.9 n/a 5.0 0.0 n/a 2.5 3.7 27 3
    Serine (g) 1.2 n/a 0.6 n/a n/a n/a 0.3 2 0
    Sodium (mg) 1,848.3 n/a 468.0 494.5 n/a 1,414.7 89.7 4,315 432
    Sugar n/a n/a 28.8 93.4 n/a 67.2 n/a 189 19
    Theobromine n/a n/a 0.0 n/a n/a 242.6 n/a 243 24
    Thiamin (mg) 1.0 n/a 0.1 0.0 n/a 0.0 0.1 1 0
    Threonine (g) 0.8 n/a 0.5 n/a n/a n/a 0.3 2 0
    Tocopherol, alpha n/a n/a 2.3 n/a n/a 0.1 n/a 2 0
    Total Fat (g) 90.9 n/a 80.0 50.2 n/a 1.9 6.7 230 23
    Tryptophan (g) 0.4 n/a 0.2 n/a n/a n/a 0.1 1 0
    Tyrosine (g) 0.8 n/a 0.6 n/a n/a n/a 0.3 2 0
    Valine (g) 1.3 n/a 0.8 n/a n/a n/a 0.4 2 0
    Vitamin A, IU (IU) 67.1 n/a 2,466.0 1,120.1 n/a 0.0 252.5 3,906 391
    Vitamin A, RAE (mcg) 6.1 n/a 676.8 n/a n/a 0.0 60.4 743 74
    Vitamin B-12 (mcg) 0.0 n/a 1.0 n/a n/a 0.0 0.7 2 0
    Vitamin B-6 (mg) 0.4 n/a 0.1 n/a n/a 0.0 0.1 1 0
    Vitamin C (mg) 1.8 n/a 0.0 0.8 n/a 0.0 2.7 5 1
    Vitamin D n/a n/a 57.6 n/a n/a 0.0 n/a 58 6
    Water (g) 17.1 n/a 220.8 2.4 n/a 3.2 160.5 404 40
    Zinc (mg) 3.9 n/a 1.3 0.3 n/a 0.6 0.7 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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