Nutritional Facts: K-Jon's Dry Rub Buffalo Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,176g)
chicken wings
1/2 cup (110g)
dark brown sugar
1 tablespoon (8g)
chili powder
1 tablespoon (7g)
sweet smoked paprika
1 tablespoon (6g)
ground cumin
1 teaspoon (2g)
cayenne pepper
2 tablespoons (19g)
garlic powder
1 tablespoon (6g)
mustard powder
2 tablespoons (36g)
kosher salt
1 tablespoon (7g)
black pepper
1 cup (218g)
oil
Total 1 serving
Alanine (g) 13.4 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 14 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 14.0 n/a 0.0 0.1 n/a n/a 0.7 0.1 0.0 0.0 0.0 15 4
Ash (g) 8.1 0.5 0.9 0.5 0.5 0.1 0.7 0.3 35.9 0.3 0.0 48 12
Aspartic acid (g) 19.2 n/a 0.1 0.2 n/a n/a 0.4 0.2 0.0 0.1 0.0 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 141.1 91.3 26.4 15.6 55.9 2.7 15.3 16.8 8.6 30.6 0.0 404 101
Calories 2,610.7 418.0 22.6 19.2 22.5 5.7 64.2 32.0 0.0 17.3 1,927.1 5,139 1,285
Calories (kj) 10,925.0 1,749.0 94.3 80.3 94.0 24.0 268.9 133.9 0.0 72.5 8,063.8 21,506 5,376
Carbohydrates (g) 0.0 107.9 4.0 3.7 2.7 1.0 14.1 1.8 0.0 4.4 0.0 140 35
Cholesterol (mg) 905.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 906 226
Copper (mg) 0.5 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 3.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 3 1
Dietary Fiber (g) 0.0 0.0 2.8 2.4 0.6 0.5 1.7 0.8 0.0 1.7 0.0 11 3
Folate (mcg) 47.0 1.1 2.2 3.3 0.6 1.9 9.1 10.2 0.0 1.2 0.0 77 19
Folate, DFE (mcg) 47.0 1.1 2.2 3.3 0.6 1.9 9.1 10.2 0.0 1.2 0.0 77 19
Folate, food (mcg) 47.0 1.1 2.2 3.3 0.6 1.9 9.1 10.2 0.0 1.2 0.0 77 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.3 0.5 n/a n/a 0.1 0.0 n/a 0.0 n/a 2 1
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.2 0.2 n/a n/a 0.0 0.2 n/a 0.0 n/a 2 1
Glutamic acid (g) 30.7 n/a 0.1 0.2 n/a n/a 0.7 0.3 0.0 0.1 0.0 32 8
Glycine (g) 17.3 n/a 0.0 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 18 4
Histidine (g) 6.0 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 6 2
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 11.2 0.8 1.4 1.4 4.0 0.1 1.1 0.6 0.1 0.7 0.0 21 5
Isoleucine (g) 10.1 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 10 3
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 15.2 n/a 0.1 0.1 n/a n/a 0.1 0.1 0.0 0.1 0.0 16 4
Lysine (g) 16.8 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 17 4
Magnesium (mg) 211.7 9.9 11.9 12.1 22.0 2.7 14.9 23.3 0.4 11.8 0.0 321 80
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.1 0.1 0.2 0.0 0.2 0.2 0.0 0.9 n/a 2 1
Methionine (g) 5.5 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 6 1
Monounsaturated Fat (g) 74.7 0.0 0.3 0.1 0.8 0.0 0.0 1.4 0.0 0.1 60.1 138 34
Niacin (mg) 69.7 0.1 0.9 0.7 0.3 0.2 0.2 0.3 0.0 0.1 0.0 72 18
Pantothenic acid (mg) 9.0 0.1 0.1 0.2 n/a n/a 0.1 0.1 0.0 0.1 0.0 10 2
Phenylalanine (g) 8.2 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 8 2
Phosphorus (mg) 1,552.3 4.4 24.0 21.4 29.9 5.3 80.3 52.2 0.0 10.9 0.0 1,781 445
Phytosterols n/a n/a 6.6 11.9 4.1 1.5 1.6 7.4 0.0 6.3 2,110.2 2,150 537
Polyunsaturated Fat (g) 39.9 0.0 0.6 0.5 0.2 0.2 0.0 0.6 0.0 0.1 119.2 161 40
Potassium (mg) 1,834.6 146.3 156.0 155.0 107.3 36.3 231.4 46.5 2.9 91.7 0.0 2,808 702
Proline (g) 12.1 n/a 0.1 0.2 n/a n/a 0.3 0.2 0.0 0.1 0.0 13 3
Protein (g) 215.6 0.1 1.1 1.0 1.1 0.2 3.2 1.6 0.0 0.7 0.0 225 56
Retinol (mcg) 517.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 517 129
Riboflavin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 52.7 0.0 0.2 0.1 0.1 0.1 0.0 0.1 0.0 0.1 28.2 82 20
Selenium (mcg) 182.3 1.3 1.6 0.4 0.3 0.2 4.6 13.1 0.0 0.3 0.0 204 51
Serine (g) 7.8 n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 8 2
Sodium (mg) 858.5 30.8 131.2 4.6 10.1 0.5 11.6 0.8 13,952.9 1.4 0.0 15,002 3,751
Sucrose n/a 104.0 0.1 0.1 n/a n/a 0.4 0.2 n/a 0.0 n/a 105 26
Sugar (g) 0.0 106.7 0.6 0.7 0.1 0.2 0.5 0.4 0.0 0.0 0.0 109 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 8.7 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 9 2
Tocopherol, alpha (mg) 3.5 0.0 3.1 2.0 0.2 0.5 0.1 0.3 0.0 0.1 31.2 41 10
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.2 n/a n/a 0.0 1.2 n/a 0.5 n/a 2 1
Total Fat (g) 187.8 0.0 1.1 0.9 1.3 0.3 0.1 2.3 0.0 0.2 218.0 412 103
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
TransFatty acids (g) 2.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.6 3 1
Tryptophan (g) 2.3 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 1
Tyrosine (g) 6.6 n/a 0.0 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 7 2
Valine (g) 10.2 n/a 0.0 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 11 3
Vitamin A, IU (IU) 1,728.7 0.0 2,372.0 3,349.3 76.2 749.0 0.0 2.0 0.0 37.7 0.0 8,315 2,079
Vitamin A, RAE (mcg) 517.4 0.0 118.6 167.5 3.8 37.5 0.0 0.1 0.0 1.9 0.0 847 212
Vitamin B-12 (mcg) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.1 0.0 0.2 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 8.2 0.0 0.1 0.1 0.5 1.4 0.2 0.4 0.0 0.0 0.0 11 3
Vitamin D (IU) 35.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35 9
Water (g) 778.6 1.5 0.9 0.8 0.5 0.1 1.3 0.3 0.1 0.9 0.0 785 196
Zinc (mg) 15.6 0.0 0.3 0.3 0.3 0.0 0.6 0.4 0.0 0.1 0.0 18 4

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