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Nutritional Facts: Non-Mayo Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
new potatoes
1/4 cup (0g)
white wine vinegar
2 (6g)
garlic cloves
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground pepper
3/4 cup (162g)
olive oil
2 tablespoons (5g)
fresh basil
2 (246g)
tomatoes
1/3 cup (53g)
purple onions
8 slices (64g)
bacon
Total 1 serving
Alanine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.5 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.5 2 0
Ash (g) 19.6 n/a 0.1 0.0 3.0 0.1 0.0 0.1 1.2 0.2 1.6 26 3
Aspartic acid (g) 8.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.7 10 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.9 n/a 10.9 0.0 0.7 5.1 1.6 9.4 24.6 12.3 3.8 286 36
Calories 1,398.3 n/a 8.9 16.3 0.0 2.9 1,432.1 1.2 44.3 21.3 293.1 3,218 402
Calories (kj) 5,829.4 n/a 37.4 68.0 0.0 12.1 5,992.4 5.0 182.0 88.4 1,227.5 13,442 1,680
Carbohydrates (g) 317.3 n/a 2.0 4.2 0.0 0.7 0.0 0.1 9.6 5.0 0.4 339 42
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.5 44 5
Copper (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 40.0 n/a 0.1 0.0 0.0 0.3 0.0 0.1 3.0 0.9 0.0 44 6
Folate (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folate, DFE (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folate, food (mcg) 290.6 n/a 0.2 0.0 0.0 0.2 0.0 3.6 36.9 10.1 1.3 343 43
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 3.4 0.7 n/a 9 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 6.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 3.1 1.0 n/a 10 1
Glutamic acid (g) 6.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1.1 0.1 1.1 9 1
Glycine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Histidine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Iron (mg) 14.2 n/a 0.1 0.0 0.0 0.1 0.9 0.2 0.7 0.1 0.3 17 2
Isoleucine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.6 2 0
Lysine (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.6 3 0
Magnesium (mg) 417.7 n/a 1.5 0.0 0.0 2.0 0.0 3.4 27.1 5.3 7.7 465 58
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.8 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.3 0.1 0.0 3 0
Methionine (g) 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 0.0 118.2 0.0 0.1 0.0 12.8 131 16
Niacin (mg) 19.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.1 2.4 23 3
Pantothenic acid (mg) 5.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.3 6 1
Phenylalanine (g) 1.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Phosphorus (mg) 1,035.1 n/a 9.2 0.0 0.0 1.8 0.0 3.0 59.0 15.5 120.3 1,244 155
Phytosterols (mg) 90.8 n/a n/a n/a 0.0 1.1 358.0 n/a 17.2 8.0 n/a 475 59
Polyunsaturated Fat (g) 0.8 n/a 0.0 0.0 0.0 0.0 17.0 0.0 0.2 0.0 3.1 21 3
Potassium (mg) 7,645.4 n/a 24.1 0.1 0.2 15.3 1.6 15.6 583.0 77.8 133.1 8,496 1,062
Proline (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Protein (g) 36.7 n/a 0.4 0.0 0.0 0.1 0.0 0.2 2.2 0.6 7.4 48 6
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 7 1
Riboflavin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.0 0.0 22.4 0.0 0.1 0.0 9.6 33 4
Selenium (mcg) 5.4 n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.3 12.9 20 2
Serine (g) 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Sodium (mg) 109.0 n/a 1.0 0.0 1,162.7 0.2 3.2 0.2 12.3 2.1 533.1 1,824 228
Starch (g) 280.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 280 35
Sucrose (g) 3.1 n/a n/a 4.2 n/a 0.0 n/a 0.0 0.0 0.5 n/a 8 1
Sugar (g) 14.2 n/a 0.1 4.2 0.0 0.0 0.0 0.0 6.5 2.3 0.0 27 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2 0
Threonine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.0 0.0 0.0 23.2 0.0 1.3 0.0 0.2 25 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 1.3 0.0 0.3 0.0 0.1 2 0
Total Fat (g) 1.6 n/a 0.0 0.0 0.0 0.0 162.0 0.0 0.5 0.1 28.8 193 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Valine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 36.3 n/a 0.5 0.0 0.0 6.3 0.0 279.6 2,049.2 1.1 23.7 2,397 300
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 14.0 103.3 0.0 7.0 125 16
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 5.4 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 6 1
Vitamin C (mg) 357.8 n/a 1.9 0.0 0.0 0.0 0.0 1.0 33.7 3.9 0.0 398 50
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.3 40 5
Water (g) 1,440.8 n/a 3.5 0.0 0.0 0.1 0.0 4.9 232.5 47.5 25.7 1,755 219
Zinc (mg) 5.3 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.7 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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