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Nutritional Facts: Cake Mix Apple Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (910g)
granny smith apples
9 ounces (256g)
yellow cake mix
2 tablespoons (25g)
sugar
1 tablespoon (8g)
ground cinnamon
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.1 0.3 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.4 n/a 0.0 0.0 0 0
Ash (g) 1.7 5.9 0.0 0.3 1.2 9 1
Aspartic acid (g) 0.6 0.6 n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 345.1 0.3 78.2 13.6 492 55
Calories 473.2 1,104.2 97.5 19.3 406.9 2,101 233
Calories (kj) 1,983.8 4,618.7 407.7 80.7 1,701.9 8,793 977
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 125.7 199.6 25.2 6.3 0.0 357 40
Cholesterol (mg) 0.0 5.1 0.0 0.0 122.0 127 14
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0.0 0.0 0 0
Dietary Fiber (g) 21.8 2.8 0.0 4.1 0.0 29 3
Folate (mcg) 27.3 265.8 0.0 0.5 1.7 295 33
Folate, DFE (mcg) 27.3 437.1 0.0 0.5 1.7 467 52
Folate, food (mcg) 27.3 23.0 0.0 0.5 1.7 52 6
Folic acid (mcg) 0.0 242.8 0.0 0.0 0.0 243 27
Fructose (g) 53.7 n/a 0.0 0.1 n/a 54 6
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 22.1 n/a 0.0 0.1 n/a 22 2
Glutamic acid (g) 0.2 3.3 n/a 0.0 0.1 4 0
Glycine (g) 0.1 0.3 n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.2 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 3.8 0.0 0.6 0.0 6 1
Isoleucine (g) 0.1 0.5 n/a 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 0.8 n/a 0.0 0.0 1 0
Lysine (g) 0.1 0.5 n/a 0.0 0.0 1 0
Magnesium (mg) 45.5 25.6 0.0 4.7 1.1 77 9
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.5 0.0 1.4 0.0 2 0
Methionine (g) 0.0 0.2 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 12.4 0.0 0.0 11.9 24 3
Niacin (mg) 0.8 4.5 0.0 0.1 0.0 6 1
Pantothenic acid (mg) 0.6 0.9 0.0 0.0 0.1 2 0
Phenylalanine (g) 0.1 0.5 n/a 0.0 0.0 1 0
Phosphorus (mg) 100.1 792.4 0.0 5.0 13.6 911 101
Phytosterols (mg) 109.2 n/a n/a 2.0 n/a 111 12
Polyunsaturated Fat (g) 0.5 11.2 0.0 0.0 1.7 13 1
Potassium (mg) 973.7 209.6 0.5 33.6 13.6 1,231 137
Proline (g) 0.1 1.2 n/a 0.0 0.0 1 0
Protein (g) 2.4 11.2 0.0 0.3 0.5 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 381 42
Riboflavin (mg) 0.2 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.3 4.4 0.0 0.0 29.2 34 4
Selenium (mcg) 0.0 7.7 0.2 0.2 0.6 9 1
Serine (g) 0.1 0.6 n/a 0.0 0.0 1 0
Sodium (mg) 9.1 1,679.3 0.3 0.8 405.2 2,095 233
Starch (g) 0.5 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 18.8 n/a 25.1 0.0 n/a 44 5
Sugar (g) 94.5 110.8 25.1 0.2 0.0 231 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.4 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.6 2.4 0.0 0.2 1.3 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.8 0.0 1 0
Total Fat (g) 1.5 29.6 0.0 0.1 46.0 77 9
Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 2 0
TransFatty acids n/a n/a n/a 0.0 1.9 2 0
Tryptophan (g) 0.0 0.2 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.4 n/a 0.0 0.0 0 0
Valine (g) 0.1 0.5 n/a 0.0 0.0 1 0
Vitamin A, IU (IU) 491.4 2.6 0.0 23.0 1,418.2 1,935 215
Vitamin A, RAE (mcg) 27.3 0.0 0.0 1.2 388.2 417 46
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 41.9 0.5 0.0 0.3 0.0 43 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 34 4
Water (g) 778.6 9.5 0.0 0.8 9.0 798 89
Zinc (mg) 0.4 0.7 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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