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Nutritional Facts: Reveler's Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (119g)
red bell peppers
1 (119g)
green bell peppers
1 (186g)
yellow bell peppers
1 (301g)
cucumbers
1/2 cup (80g)
red onions
1/2 cup (120g)
cider vinegar
1/4 cup (85g)
honey
1/2 teaspoon (3g)
sea salt
1/2 teaspoon (1g)
mustard powder
1/2 teaspoon (50g)
ground celery seed
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
allspice
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Ash (g) 0.6 0.5 0.8 1.1 0.3 0.2 0.2 3.0 0.0 4.6 0.0 0.0 11 1
Aspartic acid (g) 0.3 0.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 8.3 11.9 20.5 48.2 18.4 8.4 5.1 0.7 2.7 883.5 13.1 3.3 1,024 64
Calories 36.9 23.8 50.2 45.2 32.0 25.1 257.6 0.0 5.1 196.0 3.2 1.3 676 42
Calories (kj) 153.5 100.0 208.3 195.7 132.8 107.6 1,078.0 0.0 21.3 820.5 13.5 5.5 2,837 177
Carbohydrates (g) 7.2 5.5 11.8 10.9 7.5 1.1 69.8 0.0 0.3 20.7 1.1 0.4 136 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 2.5 2.0 1.7 1.5 1.4 0.0 0.2 0.0 0.1 5.9 0.7 0.1 16 1
Folate (mcg) 54.7 11.9 48.4 21.1 15.2 0.0 1.7 0.0 1.6 5.0 0.1 0.2 160 10
Folate, DFE (mcg) 54.7 11.9 48.4 21.1 15.2 0.0 1.7 0.0 1.6 5.0 0.1 0.2 160 10
Folate, food (mcg) 54.7 11.9 48.4 21.1 15.2 0.0 1.7 0.0 1.6 5.0 0.1 0.2 160 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.7 1.3 n/a 2.6 1.0 0.4 34.7 n/a 0.0 n/a 0.0 n/a 43 3
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 2.6 n/a 0.0 n/a 0.0 n/a 3 0
Glucose (dextrose) (g) 2.3 1.4 n/a 2.3 1.6 0.1 30.3 n/a 0.0 n/a 0.0 n/a 38 2
Glutamic acid (g) 0.3 0.2 0.2 0.6 0.2 0.0 0.0 0.0 0.1 n/a 0.0 n/a 2 0
Glycine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.5 0.4 0.9 0.8 0.2 0.2 0.4 0.0 0.1 22.5 0.1 0.0 26 2
Isoleucine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 14.3 11.9 22.3 39.1 8.0 6.0 1.7 0.0 3.7 220.0 0.8 0.7 328 21
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.2 n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.1 0.1 0.2 0.2 0.1 0.3 0.1 0.0 0.0 3.8 0.2 0.0 5 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 8.0 0.0 0.0 8 1
Niacin (mg) 1.2 0.6 1.7 0.3 0.1 0.0 0.1 0.0 0.0 1.5 0.0 0.0 5 0
Pantothenic acid (mg) 0.4 0.1 0.3 0.8 0.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2 0
Phenylalanine (g) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 30.9 23.8 44.6 72.2 23.2 9.6 3.4 0.0 8.3 273.5 0.8 0.6 491 31
Phytosterols n/a 10.7 n/a 42.1 12.0 0.0 n/a 0.0 1.2 30.0 0.3 0.3 97 6
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.9 0.0 0.0 2 0
Potassium (mg) 251.1 208.3 394.3 442.5 116.8 87.2 44.1 0.2 7.4 700.0 5.6 5.2 2,263 141
Proline (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Protein (g) 1.2 1.0 1.9 2.0 0.9 0.0 0.3 0.0 0.3 9.0 0.1 0.0 17 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
Selenium (mcg) 0.1 0.0 0.6 0.9 0.4 0.1 0.7 0.0 2.1 6.1 0.0 0.0 11 1
Serine (g) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 4.8 3.6 3.7 6.0 3.2 6.0 3.4 1,162.7 0.1 80.0 0.1 0.4 1,274 80
Starch (g) 0.0 0.0 n/a 2.5 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose (g) 0.0 0.1 n/a 0.1 0.8 0.0 0.8 n/a 0.0 n/a 0.0 n/a 2 0
Sugar (g) 5.0 2.9 n/a 5.0 3.4 0.5 69.6 0.0 0.1 0.3 0.0 n/a 87 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.9 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a 3 0
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.1 0.0 n/a n/a n/a 0.2 0.0 0.1 n/a 1 0
Total Fat (g) 0.4 0.2 0.4 0.3 0.1 0.0 0.0 0.0 0.4 12.6 0.0 0.0 14 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 3,725.9 440.3 372.0 316.1 1.6 0.0 0.0 0.0 0.3 26.0 3.9 2.7 4,889 306
Vitamin A, RAE (mcg) 186.8 21.4 18.6 15.1 0.0 0.0 0.0 0.0 0.0 1.5 0.2 0.1 244 15
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.3 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 2 0
Vitamin C (mg) 152.0 95.7 341.3 8.4 5.9 0.0 0.4 0.0 0.1 8.6 0.0 0.2 613 38
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 109.7 111.7 171.2 286.6 71.3 112.1 14.5 0.0 0.1 3.0 0.1 0.0 880 55
Zinc (mg) 0.3 0.2 0.3 0.6 0.1 0.0 0.2 0.0 0.1 3.5 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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