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Nutritional Facts: Homemade Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
sifted flour
3 teaspoons (14g)
baking powder
1/4 teaspoon (2g)
salt
1/4 cup (57g)
salted butter
2/3 cup (159g)
heavy whipping cream
3/4 cup (170g)
butter
1/4 cup (55g)
brown sugar
1/4 cup (50g)
white sugar
1/2 teaspoon (1g)
cinnamon
1 pinch (0g)
salt
1 pinch (0g)
nutmeg
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 1 0
Ash (g) 1.2 9.9 1.5 1.2 0.7 3.6 0.2 0.0 0.0 0.4 0.0 19 2
Aspartic acid (g) 1.1 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a 2.3 n/a 6.8 n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1,016.2 0.4 13.6 103.2 40.9 45.7 0.5 13.1 0.1 0.2 1,271 159
Calories 910.0 7.0 0.0 406.9 547.7 1,220.7 209.0 193.5 3.2 0.0 0.6 3,499 437
Calories (kj) 3,807.5 29.4 0.0 1,701.9 2,290.7 5,105.8 874.5 809.0 13.5 0.0 2.6 14,635 1,829
Campesterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 3.3 0.0 0.0 4.4 0.1 53.9 50.0 1.1 0.0 0.1 304 38
Cholesterol (mg) 0.0 0.0 0.0 122.0 217.5 366.0 0.0 0.0 0.0 0.0 0.0 706 88
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 1.7 6.3 5.1 0.6 0.0 0.1 0.0 0.1 471 59
Folate, DFE (mcg) 727.5 0.0 0.0 1.7 6.3 5.1 0.6 0.0 0.1 0.0 0.1 741 93
Folate, food (mcg) 72.5 0.0 0.0 1.7 6.3 5.1 0.6 0.0 0.1 0.0 0.1 86 11
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a n/a n/a n/a n/a 0.6 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 8.7 n/a 0.0 0.1 0.7 0.3 n/a n/a 0.0 0.0 n/a 10 1
Glycine (g) 0.9 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.6 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 1.6 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 14 2
Isoleucine (g) 0.9 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 2 0
Lysine (g) 0.6 n/a 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 55.0 5.4 0.0 1.1 11.1 3.4 5.0 0.0 0.8 0.0 0.2 82 10
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 11.9 17.0 35.8 0.0 0.0 0.0 0.0 0.0 65 8
Niacin (mg) 14.8 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 15 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.4 0.2 0.1 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 1.3 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 270.0 1,368.7 0.0 13.6 98.4 40.9 2.2 0.0 0.8 0.0 0.3 1,795 224
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 0.0 0.1 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 1.7 2.2 5.2 0.0 0.0 0.0 0.0 0.0 10 1
Potassium (mg) 267.5 0.7 0.1 13.6 119.1 40.9 73.2 1.0 5.6 0.0 0.4 522 65
Proline (g) 3.0 n/a 0.0 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 4 0
Protein (g) 25.8 0.0 0.0 0.5 3.3 1.4 0.1 0.0 0.1 0.0 0.0 31 4
Retinol (mcg) 0.0 0.0 0.0 380.8 642.9 1,142.4 0.0 0.0 0.0 0.0 0.0 2,166 271
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 29.2 36.6 87.5 0.0 0.0 0.0 0.0 0.0 154 19
Selenium (mcg) 84.8 0.0 0.0 0.6 0.8 1.7 0.7 0.3 0.0 0.0 0.0 89 11
Serine (g) 1.3 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 2 0
Sodium (mg) 5.0 1,089.2 581.4 405.2 60.3 1,215.6 15.4 0.5 0.1 155.0 0.0 3,528 441
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 52.0 49.9 0.0 n/a n/a 102 13
Sugar (g) 0.7 0.0 0.0 0.0 0.2 0.1 53.4 49.9 0.0 0.0 0.0 104 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 1.3 1.7 3.9 0.0 0.0 0.0 0.0 0.0 7 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0.0 1 0
Total Fat (g) 2.5 0.0 0.0 46.0 58.7 138.1 0.0 0.0 0.0 0.0 0.0 245 31
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a 5.1 n/a n/a 0.0 n/a n/a 7 1
TransFatty acids n/a n/a n/a 1.9 n/a 5.6 n/a n/a 0.0 n/a n/a 7 1
Tryptophan (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
Valine (g) 1.0 n/a 0.0 0.0 0.2 0.1 n/a n/a 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,418.2 2,333.6 4,254.5 0.0 0.0 3.9 0.0 0.1 8,010 1,001
Vitamin A, RAE (mcg) 0.0 0.0 0.0 388.2 652.4 1,164.5 0.0 0.0 0.2 0.0 0.0 2,205 276
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 34.1 42.9 102.2 0.0 0.0 0.0 0.0 0.0 179 22
Water (g) 29.8 0.6 0.0 9.0 91.6 27.0 0.7 0.0 0.1 0.0 0.0 159 20
Zinc (mg) 1.8 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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