Nutritional Facts: Preserved Lemons

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (290g)
lemons
6 tablespoons (108g)
kosher salt
1 1/2 cups (366g)
fresh lemon juice
Total 1 serving
Alanine n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0 0
Ash (g) 0.9 107.8 0.8 109 14
Aspartic acid n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 75.4 25.9 22.0 123 15
Calories 84.1 0.0 80.5 165 21
Calories (kj) 350.9 0.0 333.1 684 85
Carbohydrates (g) 27.0 0.0 25.3 52 7
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.1 0 0
Cystine n/a 0.0 n/a 0 0
Dietary Fiber (g) 8.1 0.0 1.1 9 1
Folate (mcg) 31.9 0.0 73.2 105 13
Folate, DFE (mcg) 31.9 0.0 73.2 105 13
Folate, food (mcg) 31.9 0.0 73.2 105 13
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.0 4 1
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 3.6 4 0
Glutamic acid n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0 0
Iron (mg) 1.7 0.4 0.3 2 0
Isoleucine n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0 0
Magnesium (mg) 23.2 1.1 22.0 46 6
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0 0
Methionine n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.3 0.0 0.3 1 0
Pantothenic acid (mg) 0.6 0.0 0.5 1 0
Phenylalanine n/a 0.0 n/a 0 0
Phosphorus (mg) 46.4 0.0 29.3 76 9
Phytosterols n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.1 0 0
Potassium (mg) 400.2 8.6 377.0 786 98
Proline n/a 0.0 n/a 0 0
Protein (g) 3.2 0.0 1.3 4 1
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.0 0.1 0 0
Selenium (mcg) 1.2 0.1 0.4 2 0
Serine n/a 0.0 n/a 0 0
Sodium (mg) 5.8 41,858.6 3.7 41,868 5,234
Starch n/a n/a 0.0 0 0
Sucrose n/a n/a 1.6 2 0
Sugar (g) 7.3 0.0 9.2 16 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.4 0.0 0.5 1 0
Total Fat (g) 0.9 0.0 0.9 2 0
Trans-monoenoic Fat n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 0 0
Tryptophan n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 63.8 0.0 22.0 86 11
Vitamin A, RAE (mcg) 2.9 0.0 0.0 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0 0
Vitamin C (mg) 153.7 0.0 141.6 295 37
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 258.0 0.2 337.9 596 75
Zinc (mg) 0.2 0.1 0.2 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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