Nutritional Facts: Spaghetti in White Sauce (Carbonara Style)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
bacon
1/2 cup (114g)
butter
2 cups (476g)
heavy cream
16 ounces (454g)
evaporated milk
2 pieces (0g)
beef
8 ounces (227g)
sliced mushrooms
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
white pepper
1 tablespoon (8g)
cornstarch
1/2 cup (119g)
water
16 ounces (456g)
spaghetti
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 3.4 0.0 0.3 1.1 n/a 0.5 0.0 n/a 0.0 n/a 2.0 0.6 8 2
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.4 0.0 0.4 1.1 n/a 0.2 0.0 n/a 0.0 n/a 2.2 0.8 8 2
Ash (g) 11.4 2.4 2.1 7.0 n/a 1.9 0.7 0.0 0.0 0.1 4.0 4.0 34 8
Aspartic acid (g) 4.9 0.1 0.7 2.3 n/a 0.4 0.0 n/a 0.0 n/a 2.8 1.3 13 3
Beta-sitosterol n/a 4.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 27.2 309.4 1,184.0 n/a 6.8 0.2 0.8 0.2 3.6 95.8 554.5 2,210 552
Calories 2,077.5 813.8 1,642.2 607.9 n/a 49.9 0.0 0.9 30.5 0.0 1,691.8 215.5 7,130 1,782
Calories (kj) 8,699.9 3,403.9 6,868.7 2,549.4 n/a 210.9 0.0 3.7 127.5 0.0 7,081.7 902.5 29,848 7,462
Campesterol n/a 0.0 n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 3.0 0.1 13.3 45.5 n/a 7.4 0.0 0.2 7.3 0.0 340.5 2.0 419 105
Cholesterol (mg) 308.4 244.0 652.1 131.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 44.0 1,380 345
Copper (mg) 0.3 0.0 0.0 0.1 n/a 0.7 0.0 0.0 0.0 0.0 1.3 0.1 3 1
Cystine (g) 0.6 0.0 0.1 0.3 n/a 0.0 0.0 n/a 0.0 n/a 1.2 0.1 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.1 0.1 0.0 14.6 0.0 17 4
Folate (mcg) 9.1 3.4 19.0 36.3 n/a 38.6 0.0 0.0 0.0 0.0 1,080.7 5.0 1,192 298
Folate, DFE (mcg) 9.1 3.4 19.0 36.3 n/a 38.6 0.0 0.0 0.0 0.0 1,783.0 5.0 1,894 474
Folate, food (mcg) 9.1 3.4 19.0 36.3 n/a 38.6 0.0 0.0 0.0 0.0 82.1 5.0 193 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 998.6 0.0 999 250
Fructose n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.5 0.1 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.5 0.1 4 1
Glutamic acid (g) 7.7 0.2 2.0 6.5 n/a 0.8 0.0 n/a 0.0 n/a 21.0 4.3 43 11
Glycine (g) 3.7 0.0 0.2 0.7 n/a 0.2 0.0 n/a 0.0 n/a 2.0 0.4 7 2
Histidine (g) 2.0 0.0 0.3 0.8 n/a 0.1 0.0 n/a 0.0 n/a 1.4 0.5 5 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 2.2 0.0 0.1 0.9 n/a 1.1 0.0 0.0 0.0 0.0 15.0 0.5 20 5
Isoleucine (g) 2.5 0.1 0.6 1.9 n/a 0.2 0.0 n/a 0.0 n/a 2.3 1.0 8 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0 0
Leucine (g) 4.1 0.1 1.0 3.0 n/a 0.3 0.0 n/a 0.0 n/a 4.5 1.9 15 4
Lysine (g) 4.4 0.1 0.8 2.4 n/a 0.2 0.0 n/a 0.0 n/a 1.4 1.5 11 3
Magnesium (mg) 54.4 2.3 33.3 108.9 n/a 20.4 0.0 0.3 0.2 1.2 241.7 19.0 482 120
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 8.9 0.1 9 2
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 4.2 0.0 4 1
Methionine (g) 1.2 0.0 0.2 0.8 n/a 0.1 0.0 n/a 0.0 n/a 0.7 0.5 3 1
Monounsaturated Fat (g) 90.9 23.9 50.9 10.6 n/a 0.0 0.0 0.0 0.0 0.0 0.8 4.2 181 45
Niacin (mg) 17.4 0.0 0.2 0.9 n/a 8.2 0.0 0.0 0.0 0.0 32.7 0.1 59 15
Pantothenic acid (mg) 2.4 0.1 1.2 2.9 n/a 3.4 0.0 n/a 0.0 0.0 2.0 0.2 12 3
Phenylalanine (g) 2.1 0.0 0.5 1.5 n/a 0.2 0.0 n/a 0.0 n/a 3.0 1.0 8 2
Phosphorus (mg) 852.8 27.2 295.1 920.9 n/a 195.1 0.0 0.5 1.0 0.0 861.8 364.5 3,519 880
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 21.9 3.5 6.5 1.1 n/a 0.4 0.0 0.0 0.0 0.0 2.6 0.6 36 9
Potassium (mg) 943.5 27.2 357.0 1,374.5 n/a 721.3 0.1 0.2 0.2 1.2 1,016.9 62.5 4,505 1,126
Proline (g) 2.9 0.1 0.9 3.0 n/a 0.2 0.0 n/a 0.0 n/a 7.2 2.3 17 4
Protein (g) 52.6 1.0 9.8 30.9 n/a 7.0 0.0 0.0 0.0 0.0 59.5 19.2 180 45
Retinol (mcg) 49.9 761.6 1,927.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 111.5 2,851 713
Riboflavin (mg) 0.5 0.0 0.5 1.4 n/a 0.9 0.0 0.0 0.0 0.0 1.8 0.2 5 1
Saturated Fat (g) 68.0 58.3 109.6 20.8 n/a 0.1 0.0 0.0 0.0 0.0 1.3 8.7 267 67
Selenium (mcg) 91.6 1.1 2.4 10.4 n/a 21.1 0.0 0.0 0.2 0.0 288.2 8.9 424 106
Serine (g) 2.0 0.1 0.5 1.7 n/a 0.2 0.0 n/a 0.0 n/a 2.8 1.1 8 2
Sodium (mg) 3,778.4 810.4 180.9 480.8 n/a 11.3 290.7 0.0 0.7 3.6 27.4 764.5 6,349 1,587
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 284.8 n/a 285 71
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2.2 0.1 2 1
Sugar (g) 0.0 0.1 0.5 n/a n/a 4.5 0.0 n/a 0.0 0.0 12.2 0.5 18 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.1 0.2 n/a 0.2 0.0 0.0 0.0 0.0 4.1 0.0 6 1
Threonine (g) 2.1 0.0 0.4 1.4 n/a 0.2 0.0 n/a 0.0 n/a 2.1 0.7 7 2
Tocopherol, alpha (mg) 1.2 2.6 5.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.1 10 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4.0 n/a 4 1
Total Fat (g) 204.3 92.1 176.1 34.3 n/a 0.8 0.0 0.0 0.0 0.0 6.9 14.3 529 132
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
TransFatty acids (g) 0.0 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.4 0.0 0.1 0.4 n/a 0.1 0.0 n/a 0.0 n/a 0.8 0.3 2 1
Tyrosine (g) 1.6 0.0 0.5 1.5 n/a 0.1 0.0 n/a 0.0 n/a 1.1 1.2 6 2
Valine (g) 2.8 0.1 0.7 2.1 n/a 0.5 0.0 n/a 0.0 n/a 2.7 1.3 10 3
Vitamin A, IU (IU) 167.8 2,836.4 6,997.2 1,800.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 432.5 12,235 3,059
Vitamin A, RAE (mcg) 49.9 776.3 1,956.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 114.5 2,897 724
Vitamin B-12 (mcg) 3.1 0.2 0.9 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.1 6 2
Vitamin B-6 (mg) 1.0 0.0 0.1 0.2 n/a 0.2 0.0 0.0 0.0 0.0 0.6 0.0 2 1
Vitamin C (mg) 0.0 0.0 2.9 8.6 n/a 4.8 0.0 0.1 0.0 0.0 0.0 0.0 16 4
Vitamin D (IU) 285.8 68.1 128.5 n/a n/a 15.9 0.0 0.0 0.0 0.0 0.0 10.5 509 127
Water (g) 182.3 18.0 274.7 335.9 n/a 209.7 0.0 0.0 0.7 118.4 45.1 10.4 1,195 299
Zinc (mg) 5.3 0.1 1.1 3.5 n/a 1.2 0.0 0.0 0.0 0.0 6.4 1.9 20 5

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