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Nutritional Facts: Tangerine Shrimp Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 (120g)
prawns
1 tablespoon (0g)
cajun spices
2 teaspoons (5g)
pepper
1/4 teaspoon (1g)
garlic salt
1 to taste (0g)
olive oil
1/4 cup (0g)
sweet vermouth
1/4 teaspoon (1g)
lemon zest
1/4 teaspoon (0g)
lime zest
1/4 teaspoon (1g)
orange zest
1/4 teaspoon (0g)
tangerine zest
2 tablespoons (27g)
extra virgin olive oil
1/4 teaspoon (0g)
thyme
1/4 teaspoon (0g)
basil
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
black pepper
1/8 teaspoon (0g)
white pepper
1/8 teaspoon (0g)
garlic powder
1/4 cup (64g)
balsamic vinegar
1 tablespoon (0g)
agave syrup
1 medium (88g)
tangerines
3 (9g)
roasted garlic cloves
1/8 cup (27g)
extra virgin olive oil
1 teaspoon (5g)
pinot noir wine
1/3 cup (45g)
blue cheese
12 ounces (0g)
mixed greens
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Arginine (g) 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.3 n/a 2 1
Ash (g) 2.2 n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.2 n/a 0.3 0.1 0.0 0.0 2.3 n/a 7 2
Aspartic acid (g) 1.8 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.6 n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 64.8 n/a 20.4 0.6 n/a n/a 0.7 n/a 0.8 n/a 0.3 0.4 0.4 0.4 2.5 0.8 0.3 17.2 n/a 32.6 16.3 0.3 n/a 237.4 n/a 396 99
Calories 85.2 n/a 11.5 2.6 n/a n/a 0.2 n/a 0.5 n/a 238.7 0.1 0.1 0.0 1.4 0.9 1.3 56.1 n/a 46.6 13.4 238.7 4.0 158.7 n/a 860 215
Calories (kj) 356.4 n/a 48.3 10.7 n/a n/a 1.0 n/a 2.0 n/a 998.7 0.4 0.2 0.0 6.0 3.7 5.4 235.2 n/a 196.2 56.1 998.7 16.5 664.0 n/a 3,600 900
Carbohydrates (g) 1.1 n/a 2.9 0.6 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.4 0.2 0.3 10.9 n/a 11.7 3.0 0.0 0.1 1.1 n/a 32 8
Cholesterol (mg) 151.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 33.7 n/a 185 46
Copper (mg) 0.2 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 1.2 0.1 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 1.6 0.2 0.0 n/a 0.0 n/a 3 1
Folate (mcg) 22.8 n/a 0.8 0.4 n/a n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.2 n/a n/a 14.1 0.3 0.0 n/a 16.2 n/a 55 14
Folate, DFE (mcg) 22.8 n/a 0.8 0.4 n/a n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.2 n/a n/a 14.1 0.3 0.0 n/a 16.2 n/a 55 14
Folate, food (mcg) 22.8 n/a 0.8 0.4 n/a n/a 0.1 n/a 0.2 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.2 n/a n/a 14.1 0.3 0.0 n/a 16.2 n/a 55 14
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4.7 n/a 2.1 n/a n/a n/a n/a n/a 7 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 4.8 n/a 1.9 n/a n/a n/a n/a n/a 7 2
Glutamic acid (g) 2.9 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a 2.3 n/a 5 1
Glycine (g) 1.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 1 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 1 0
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a 0.1 0.2 0.2 n/a 0.1 n/a 2 1
Isoleucine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.9 n/a 2 1
Lysine (g) 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.8 n/a 2 1
Magnesium (mg) 26.4 n/a 7.9 0.6 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.2 0.1 0.0 1.0 0.3 0.3 7.7 n/a 10.6 2.3 0.0 n/a 10.3 n/a 68 17
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.2 0.0 n/a 0.0 n/a 1 0
Methionine (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 19.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 19.7 n/a 3.5 n/a 43 11
Niacin (mg) 2.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.1 0.0 n/a 0.5 n/a 3 1
Pantothenic acid (mg) 0.4 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.1 0.0 n/a 0.8 n/a 1 0
Phenylalanine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Phosphorus (mg) 292.8 n/a 7.3 3.2 n/a n/a 0.1 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.9 0.5 1.6 12.1 n/a 17.6 13.8 0.0 n/a 174.0 n/a 524 131
Phytosterols n/a n/a 4.2 0.1 n/a n/a 0.2 n/a 0.2 n/a 59.7 n/a n/a 0.0 0.5 0.2 0.0 n/a n/a n/a n/a 59.7 n/a n/a n/a 125 31
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 2.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 2.8 n/a 0.4 n/a 6 2
Potassium (mg) 135.6 n/a 61.1 9.2 n/a n/a 0.8 n/a 1.1 n/a 0.3 0.6 0.7 0.1 7.6 0.2 4.6 71.4 n/a 146.1 36.1 0.3 n/a 115.1 n/a 591 148
Proline (g) 0.8 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.9 n/a 2 0
Protein (g) 16.3 n/a 0.5 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.3 n/a 0.7 0.6 0.0 0.0 9.6 n/a 28 7
Retinol (mcg) 64.8 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 86.3 n/a 151 38
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Saturated Fat (g) 0.1 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3.7 n/a 8.4 n/a 16 4
Selenium (mcg) 35.5 n/a 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 1.3 0.0 n/a 6.5 n/a 44 11
Serine (g) 0.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 1 0
Sodium (mg) 679.2 n/a 0.9 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.5 0.0 0.0 581.4 0.1 0.0 0.2 14.7 n/a 1.8 1.5 0.5 n/a 627.1 n/a 1,909 477
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 5.3 n/a n/a n/a n/a n/a 5 1
Sugar (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 9.5 n/a 9.3 0.1 0.0 n/a 0.2 n/a 19 5
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 1.6 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 3.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 3.9 n/a 0.1 n/a 10 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 1.2 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 27.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 27.0 0.0 12.9 n/a 69 17
Trans-monoenoic Fat (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.6 n/a 1 0
Valine (g) 0.8 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.7 n/a 2 0
Vitamin A, IU (IU) 216.0 n/a 25.2 0.0 n/a n/a 0.3 n/a 2.1 n/a 0.0 4.8 11.7 0.0 3.1 0.0 0.0 0.0 n/a 599.3 0.8 0.0 n/a 343.0 n/a 1,206 302
Vitamin A, RAE (mcg) 64.8 n/a 1.2 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.2 0.6 0.0 0.2 0.0 0.0 0.0 n/a 29.9 0.0 0.0 n/a 89.0 n/a 186 47
Vitamin B-12 (mcg) 1.3 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 n/a 2 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.1 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.6 n/a 0.7 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 n/a 23.5 2.8 0.0 n/a 0.0 n/a 28 7
Vitamin D (IU) 2.4 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 9.4 n/a 12 3
Water (g) 99.6 n/a 0.6 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 0.1 0.2 0.0 0.1 0.0 0.0 48.7 n/a 74.9 5.3 0.0 4.2 19.1 n/a 254 63
Zinc (mg) 1.2 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 n/a 1.2 n/a 3 1

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