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Nutritional Facts: Crock Pot Pinto Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (457g)
dried pinto beans
32 ounces (976g)
chicken broth
1 teaspoon (6g)
salt
1 teaspoon (2g)
black pepper
3 (9g)
fresh garlic cloves
1 small (70g)
onions
3 (42g)
jalapenos
1/2 teaspoon (1g)
cumin powder
Total 1 serving
Alanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 5 1
Ash (g) 15.8 10.0 6.0 0.1 0.1 0.2 0.2 0.1 33 5
Aspartic acid (g) 10.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 516.6 39.0 1.4 10.2 16.3 16.1 5.0 9.8 614 102
Calories 1,586.3 156.2 0.0 5.8 13.4 28.0 12.2 3.9 1,806 301
Calories (kj) 6,637.7 653.9 0.0 24.2 56.1 116.2 50.0 16.5 7,554 1,259
Carbohydrates (g) 285.9 3.7 0.0 1.5 3.0 6.5 2.7 0.5 304 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 4.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 70.9 0.0 0.0 0.6 0.2 1.2 1.2 0.1 74 12
Folate (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
Folate, DFE (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
Folate, food (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.9 1.1 n/a 2 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 n/a n/a 0.0 n/a 1.4 0.6 n/a 3 0
Glutamic acid (g) 13.8 n/a 0.0 0.0 0.1 0.2 n/a n/a 14 2
Glycine (g) 3.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Histidine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 23.2 2.0 0.0 0.2 0.2 0.1 0.1 0.7 27 4
Isoleucine (g) 4.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 1
Lysine (g) 6.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 1
Magnesium (mg) 804.6 9.8 0.1 3.9 2.3 7.0 6.3 3.8 838 140
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 5.2 1.0 0.0 0.3 0.2 0.1 0.0 0.0 7 1
Methionine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 1.0 2.3 0.0 0.0 0.0 0.0 0.0 0.1 4 1
Niacin (mg) 5.4 13.4 0.0 0.0 0.1 0.1 0.5 0.0 20 3
Pantothenic acid (mg) 3.6 0.2 0.0 0.0 0.1 0.1 0.1 n/a 4 1
Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 1,878.9 292.8 0.0 3.6 13.8 20.3 10.9 5.2 2,226 371
Phytosterols n/a n/a 0.0 2.1 n/a 10.5 n/a 0.7 13 2
Polyunsaturated Fat (g) 1.9 1.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Potassium (mg) 6,368.0 839.4 0.5 30.6 36.1 102.2 104.2 18.8 7,500 1,250
Proline (g) 4.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Protein (g) 97.9 19.7 0.0 0.2 0.6 0.8 0.4 0.2 120 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 1.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Selenium (mcg) 127.5 0.0 0.0 0.1 1.3 0.4 0.2 0.1 130 22
Serine (g) 5.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Sodium (mg) 54.9 2,986.6 2,325.5 0.5 1.5 2.8 1.3 1.8 5,375 896
Starch (g) 156.2 n/a n/a n/a n/a 0.0 n/a n/a 156 26
Sucrose (g) 9.1 n/a n/a 0.0 n/a 0.7 0.0 n/a 10 2
Sugar (g) 9.6 2.8 0.0 0.0 0.1 3.0 1.7 0.0 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 5.6 5.6 0.0 0.1 0.0 0.1 0.2 0.2 12 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 2.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Valine (g) 4.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 12.6 0.8 1.4 452.8 13.3 481 80
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 22.7 0.7 24 4
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 2.2 0.1 0.0 0.0 0.1 0.1 0.2 0.0 3 0
Vitamin C (mg) 28.8 0.0 0.0 0.0 2.8 5.2 49.8 0.1 87 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 51.8 936.5 0.0 0.3 5.3 62.4 38.5 0.1 1,095 182
Zinc (mg) 10.4 1.0 0.0 0.0 0.1 0.1 0.1 0.1 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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