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    Nutritional Facts: Crock Pot Pinto Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (457g)
    dried pinto beans
    32 ounces (976g)
    chicken broth
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    black pepper
    3 (9g)
    fresh garlic cloves
    1 small (70g)
    onions
    3 (42g)
    jalapenos
    1/2 teaspoon (1g)
    cumin powder
    Total 1 serving
    Alanine (g) 4.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.0 n/a 0.0 0.0 0.1 0.1 n/a n/a 5 1
    Ash (g) 15.8 10.0 6.0 0.1 0.1 0.2 0.2 0.1 33 5
    Aspartic acid (g) 10.4 n/a 0.0 0.0 0.0 0.1 n/a n/a 11 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 516.6 39.0 1.4 10.2 16.3 16.1 5.0 9.8 614 102
    Calories 1,586.3 156.2 0.0 5.8 13.4 28.0 12.2 3.9 1,806 301
    Calories (kj) 6,637.7 653.9 0.0 24.2 56.1 116.2 50.0 16.5 7,554 1,259
    Carbohydrates (g) 285.9 3.7 0.0 1.5 3.0 6.5 2.7 0.5 304 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 4.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 70.9 0.0 0.0 0.6 0.2 1.2 1.2 0.1 74 12
    Folate (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
    Folate, DFE (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
    Folate, food (mcg) 2,400.0 19.5 0.0 0.4 0.3 13.3 11.3 0.1 2,445 407
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 0.0 n/a 0.9 1.1 n/a 2 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a n/a 0.0 n/a 1.4 0.6 n/a 3 0
    Glutamic acid (g) 13.8 n/a 0.0 0.0 0.1 0.2 n/a n/a 14 2
    Glycine (g) 3.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Histidine (g) 2.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 23.2 2.0 0.0 0.2 0.2 0.1 0.1 0.7 27 4
    Isoleucine (g) 4.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 7.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 1
    Lysine (g) 6.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Magnesium (mg) 804.6 9.8 0.1 3.9 2.3 7.0 6.3 3.8 838 140
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 5.2 1.0 0.0 0.3 0.2 0.1 0.0 0.0 7 1
    Methionine (g) 1.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 1.0 2.3 0.0 0.0 0.0 0.0 0.0 0.1 4 1
    Niacin (mg) 5.4 13.4 0.0 0.0 0.1 0.1 0.5 0.0 20 3
    Pantothenic acid (mg) 3.6 0.2 0.0 0.0 0.1 0.1 0.1 n/a 4 1
    Phenylalanine (g) 5.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Phosphorus (mg) 1,878.9 292.8 0.0 3.6 13.8 20.3 10.9 5.2 2,226 371
    Phytosterols n/a n/a 0.0 2.1 n/a 10.5 n/a 0.7 13 2
    Polyunsaturated Fat (g) 1.9 1.1 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 6,368.0 839.4 0.5 30.6 36.1 102.2 104.2 18.8 7,500 1,250
    Proline (g) 4.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Protein (g) 97.9 19.7 0.0 0.2 0.6 0.8 0.4 0.2 120 20
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Selenium (mcg) 127.5 0.0 0.0 0.1 1.3 0.4 0.2 0.1 130 22
    Serine (g) 5.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Sodium (mg) 54.9 2,986.6 2,325.5 0.5 1.5 2.8 1.3 1.8 5,375 896
    Starch (g) 156.2 n/a n/a n/a n/a 0.0 n/a n/a 156 26
    Sucrose (g) 9.1 n/a n/a 0.0 n/a 0.7 0.0 n/a 10 2
    Sugar (g) 9.6 2.8 0.0 0.0 0.1 3.0 1.7 0.0 17 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 3.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Tocopherol, alpha (mg) 1.0 0.2 0.0 0.0 0.0 0.0 1.5 0.0 3 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 5.6 5.6 0.0 0.1 0.0 0.1 0.2 0.2 12 2
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 2.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Valine (g) 4.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 12.6 0.8 1.4 452.8 13.3 481 80
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.6 0.0 0.0 22.7 0.7 24 4
    Vitamin B-12 (mcg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 2.2 0.1 0.0 0.0 0.1 0.1 0.2 0.0 3 0
    Vitamin C (mg) 28.8 0.0 0.0 0.0 2.8 5.2 49.8 0.1 87 14
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 51.8 936.5 0.0 0.3 5.3 62.4 38.5 0.1 1,095 182
    Zinc (mg) 10.4 1.0 0.0 0.0 0.1 0.1 0.1 0.1 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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