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Nutritional Facts: Chili Spiced Smoked Turkey Breast (On the Gas Grill)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (61g)
lime juice
2 tablespoons (27g)
olive oil
2 teaspoons (4g)
cocoa powder
2 teaspoons (5g)
paprika
2 teaspoons (9g)
brown sugar
1 teaspoon (6g)
salt
1 teaspoon (0g)
oregano
1 teaspoon (0g)
thyme
1 teaspoon (3g)
chili powder
4 (12g)
garlic cloves
6 lbs (2,722g)
turkey breast
3 cups (3g)
mesquite wood chips
1 to taste (0g)
Pam cooking spray
1 teaspoon (0g)
fresh sage leaves
1/2 teaspoon (1g)
lemon rind
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 37.9 n/a n/a n/a n/a 38 9
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 41.9 n/a n/a n/a n/a 42 11
Ash (g) 0.2 0.0 0.2 0.4 0.0 6.0 0.0 0.0 0.3 0.2 24.8 n/a n/a n/a 0.0 32 8
Aspartic acid (g) 0.1 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.1 57.5 n/a n/a n/a n/a 58 14
Caffeine (mg) 0.0 0.0 8.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 8 2
Calcium (mg) 8.5 0.3 4.6 10.5 7.6 1.4 5.3 1.6 8.9 21.7 353.8 n/a n/a n/a 1.3 426 106
Calories 15.1 238.7 8.1 13.0 35.0 0.0 0.9 0.4 7.6 17.9 4,272.8 n/a n/a n/a 0.5 4,610 1,152
Calories (kj) 62.9 998.7 33.9 54.3 146.3 0.0 3.7 1.7 31.8 74.8 17,880.6 n/a n/a n/a 2.0 19,291 4,823
Carbohydrates (g) 5.1 0.0 2.1 2.5 9.0 0.0 0.2 0.1 1.3 4.0 0.0 n/a n/a n/a 0.2 24 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,769.0 n/a n/a n/a 0.0 1,769 442
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a n/a 0.0 2 1
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.5 n/a n/a n/a n/a 7 2
Dietary Fiber (g) 0.2 0.0 1.2 1.6 0.0 0.0 0.1 0.1 0.9 0.3 0.0 n/a n/a n/a 0.1 5 1
Folate (mcg) 6.1 0.0 1.1 2.3 0.1 0.0 0.8 0.2 0.8 0.4 190.5 n/a n/a n/a 0.1 202 51
Folate, DFE (mcg) 6.1 0.0 1.1 2.3 0.1 0.0 0.8 0.2 0.8 0.4 190.5 n/a n/a n/a 0.1 202 51
Folate, food (mcg) 6.1 0.0 1.1 2.3 0.1 0.0 0.8 0.2 0.8 0.4 190.5 n/a n/a n/a 0.1 202 51
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose (g) 0.4 n/a n/a 0.3 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.1 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 0.0 0.1 95.2 n/a n/a n/a n/a 96 24
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 35.4 n/a n/a n/a n/a 35 9
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 18.0 n/a n/a n/a n/a 18 5
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.2 0.5 1.0 0.1 0.0 0.1 0.1 0.5 0.2 32.7 n/a n/a n/a 0.0 35 9
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 29.9 n/a n/a n/a n/a 30 8
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 46.4 n/a n/a n/a n/a 47 12
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 54.3 n/a n/a n/a n/a 54 14
Magnesium (mg) 4.8 0.0 17.8 8.2 0.8 0.1 0.9 0.6 4.0 3.0 653.2 n/a n/a n/a 0.2 694 173
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.5 n/a n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 16.8 n/a n/a n/a n/a 17 4
Monounsaturated Fat (g) 0.0 19.7 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 72.4 n/a n/a n/a 0.0 92 23
Niacin (mg) 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.3 0.1 141.5 n/a n/a n/a 0.0 143 36
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 16.9 n/a n/a n/a 0.0 17 4
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 23.3 n/a n/a n/a n/a 23 6
Phosphorus (mg) 8.5 0.0 26.2 14.4 0.4 0.0 0.5 0.4 8.1 18.4 5,062.1 n/a n/a n/a 0.1 5,139 1,285
Phytosterols n/a 59.7 n/a 8.1 n/a 0.0 0.7 n/a 2.2 n/a n/a n/a n/a n/a 0.4 71 18
Polyunsaturated Fat (g) 0.0 2.8 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 45.2 n/a n/a n/a 0.0 49 12
Potassium (mg) 70.8 0.3 54.3 104.9 12.2 0.5 4.2 2.4 52.7 48.1 7,484.3 n/a n/a n/a 1.6 7,836 1,959
Proline (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 27.5 n/a n/a n/a n/a 28 7
Protein (g) 0.3 0.0 0.7 0.7 0.0 0.0 0.0 0.0 0.4 0.8 595.7 n/a n/a n/a 0.0 599 150
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.4 n/a n/a n/a 0.0 54 14
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a n/a 0.0 3 1
Saturated Fat (g) 0.0 3.7 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 52.0 n/a n/a n/a 0.0 56 14
Selenium (mcg) 0.1 0.0 0.5 0.3 0.1 0.0 0.0 n/a 0.6 1.7 609.6 n/a n/a n/a 0.0 613 153
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 26.3 n/a n/a n/a n/a 26 7
Sodium (mg) 1.2 0.5 0.7 3.1 2.6 2,325.5 0.1 0.0 44.3 2.0 1,605.7 n/a n/a n/a 0.1 3,986 996
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a 0.0 8.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 9 2
Sugar (g) 1.0 0.0 0.1 0.5 8.9 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 0.0 11 3
Theobromine (mg) 0.0 0.0 73.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 73 18
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 n/a n/a n/a 0.0 2 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 26.0 n/a n/a n/a n/a 26 7
Tocopherol, alpha (mg) 0.1 3.9 0.0 1.4 0.0 0.0 0.1 n/a 1.0 0.0 n/a n/a n/a n/a 0.0 6 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 n/a 0.1 n/a n/a 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 27.0 0.5 0.6 0.0 0.0 0.0 0.0 0.4 0.1 191.1 n/a n/a n/a 0.0 220 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.6 n/a n/a n/a n/a 7 2
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 22.6 n/a n/a n/a n/a 23 6
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31.1 n/a n/a n/a n/a 31 8
Vitamin A, IU (IU) 30.3 0.0 0.0 2,265.7 0.0 0.0 5.7 19.0 800.6 1.1 163.3 n/a n/a n/a 0.5 3,286 822
Vitamin A, RAE (mcg) 1.2 0.0 0.0 113.3 0.0 0.0 0.3 1.0 40.0 0.0 54.4 n/a n/a n/a 0.0 210 53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.4 n/a n/a n/a 0.0 11 3
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 13.1 n/a n/a n/a 0.0 13 3
Vitamin C (mg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 3.7 0.0 n/a n/a n/a 1.3 24 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Water (g) 54.9 0.0 0.1 0.5 0.1 0.0 0.0 0.3 0.3 7.0 1,906.4 n/a n/a n/a 0.8 1,971 493
Zinc (mg) 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.1 42.7 n/a n/a n/a 0.0 44 11

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