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    Nutritional Facts: Peach and Blackberry Shortcakes With Blackberry Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/3 cups (292g)
    flour
    8 tablespoons (101g)
    sugar
    2 1/2 teaspoons (12g)
    baking powder
    1/2 teaspoon (3g)
    fine sea salt
    1/4 teaspoon (1g)
    ground nutmeg
    10 tablespoons (142g)
    unsalted butter
    3/4 cup (184g)
    buttermilk
    1 tablespoon (15g)
    whipping cream
    2 lbs (907g)
    peaches
    12 ounces (343g)
    blackberries
    1/3 cup (67g)
    sugar
    1 pinch (0g)
    fine sea salt
    12 ounces (343g)
    blackberries
    3/4 cup (150g)
    sugar
    1 3/4 cups (417g)
    whipping cream
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.3 n/a n/a 0.0 n/a n/a 0.3 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.2 n/a n/a 0.0 n/a n/a 0.3 n/a 2 0
    Ash (g) 1.4 0.0 8.3 3.0 0.0 0.1 1.6 0.1 3.9 1.3 0.0 0.3 1.3 0.0 1.9 0.0 23 4
    Aspartic acid (g) 1.3 n/a n/a 0.0 n/a 0.1 0.5 0.0 3.8 n/a n/a 0.0 n/a n/a 0.6 n/a 6 1
    Beta-sitosterol n/a n/a n/a n/a n/a 5.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 43.7 1.0 846.9 0.7 1.0 34.1 213.2 9.8 54.4 99.4 0.7 0.1 99.4 1.5 270.7 0.5 1,677 280
    Calories 1,061.5 390.1 5.9 0.0 2.9 1,018.1 73.5 51.8 353.8 147.4 257.7 0.0 147.4 580.5 1,436.9 12.1 5,540 923
    Calories (kj) 4,441.4 1,630.9 24.5 0.0 12.1 4,258.6 310.5 216.5 1,496.9 620.6 1,077.6 0.0 620.6 2,427.0 6,010.1 50.6 23,198 3,866
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 222.5 100.8 2.8 0.0 0.3 0.1 8.8 0.4 86.5 32.9 66.6 0.0 32.9 150.0 11.6 0.5 717 119
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 305.3 7.4 20.6 0.0 0.0 0.0 0.0 0.0 0.0 570.6 0.0 904 151
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.6 0.0 0.0 0.0 2 0
    Cystine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
    Dietary Fiber (g) 7.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 13.6 18.2 0.0 0.0 18.2 0.0 0.0 0.0 58 10
    Folate (mcg) 533.7 0.0 0.0 0.0 0.4 4.3 9.2 0.6 36.3 85.7 0.0 0.0 85.7 0.0 16.7 0.0 773 129
    Folate, DFE (mcg) 848.6 0.0 0.0 0.0 0.4 4.3 9.2 0.6 36.3 85.7 0.0 0.0 85.7 0.0 16.7 0.0 1,087 181
    Folate, food (mcg) 84.6 0.0 0.0 0.0 0.4 4.3 9.2 0.6 36.3 85.7 0.0 0.0 85.7 0.0 16.7 0.0 323 54
    Folic acid (mcg) 449.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 449 75
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 13.9 8.2 0.0 n/a 8.2 0.0 n/a n/a 30 5
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.1 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 17.7 7.9 0.0 n/a 7.9 0.0 n/a n/a 34 6
    Glutamic acid (g) 10.1 n/a n/a 0.0 n/a 0.3 1.2 0.1 0.5 n/a n/a 0.0 n/a n/a 1.8 n/a 14 2
    Glycine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.2 n/a n/a 0.0 n/a n/a 0.2 n/a 2 0
    Histidine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
    Iron (mg) 13.5 0.1 1.3 0.0 0.0 0.0 0.1 0.0 2.3 2.1 0.0 0.0 2.1 0.1 0.1 0.0 22 4
    Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.1 0.4 0.0 0.2 n/a n/a 0.0 n/a n/a 0.5 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 2.1 n/a n/a 0.0 n/a 0.1 0.6 0.0 0.2 n/a n/a 0.0 n/a n/a 0.8 n/a 4 1
    Lysine (g) 0.7 n/a n/a 0.0 n/a 0.1 0.5 0.0 0.3 n/a n/a 0.0 n/a n/a 0.7 n/a 2 0
    Magnesium (mg) 64.2 0.0 4.5 0.0 1.0 2.8 20.2 1.1 81.6 68.6 0.0 0.0 68.6 0.0 29.2 0.5 342 57
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.2 0.0 n/a 0.2 0.0 n/a n/a 1 0
    Manganese (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.2 0.0 0.0 2.2 0.0 0.0 0.0 7 1
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.2 n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 29.8 0.5 1.6 0.6 0.2 0.0 0.0 0.2 0.0 44.5 0.0 78 13
    Niacin (mg) 17.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 7.3 2.2 0.0 0.0 2.2 0.0 0.2 0.0 29 5
    Pantothenic acid (mg) 1.3 0.0 0.0 0.0 n/a 0.2 0.5 0.0 1.4 0.9 0.0 0.0 0.9 0.0 1.1 0.0 6 1
    Phenylalanine (g) 1.5 n/a n/a 0.0 n/a 0.1 0.3 0.0 0.2 n/a n/a 0.0 n/a n/a 0.4 n/a 2 0
    Phosphorus (mg) 315.0 0.0 1,140.6 0.0 1.2 34.1 163.5 9.3 181.4 75.4 0.0 0.0 75.4 0.0 258.2 0.3 2,254 376
    Phytosterols n/a n/a n/a 0.0 0.3 n/a n/a n/a 90.7 n/a n/a 0.0 n/a n/a n/a n/a 91 15
    Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 4.3 0.1 0.2 0.8 1.0 0.0 0.0 1.0 0.0 5.7 0.0 14 2
    Potassium (mg) 312.0 2.0 0.6 0.2 1.9 34.1 277.5 11.3 1,723.6 555.4 1.3 0.0 555.4 3.0 312.4 6.2 3,797 633
    Proline (g) 3.5 n/a n/a 0.0 n/a 0.1 0.6 0.0 0.2 n/a n/a 0.0 n/a n/a 0.8 n/a 5 1
    Protein (g) 30.1 0.0 0.0 0.0 0.0 1.2 6.1 0.3 8.3 4.8 0.0 0.0 4.8 0.0 8.5 0.0 64 11
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 952.8 23.9 60.8 0.0 0.0 0.0 0.0 0.0 0.0 1,686.8 0.0 2,724 454
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.5 0.0 3 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.1 72.9 1.0 3.5 0.2 0.0 0.0 0.0 0.0 0.0 95.9 0.0 174 29
    Selenium (mcg) 98.9 0.6 0.0 0.0 0.0 1.4 3.7 0.1 0.9 1.4 0.4 0.0 1.4 0.9 2.1 0.0 112 19
    Serine (g) 1.5 n/a n/a 0.0 n/a 0.1 0.3 0.0 0.3 n/a n/a 0.0 n/a n/a 0.5 n/a 3 0
    Sodium (mg) 5.8 1.0 907.7 1,162.7 0.1 15.6 192.9 5.7 0.0 3.4 0.7 118.0 3.4 1.5 158.3 0.4 2,577 430
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 100.6 n/a n/a n/a n/a n/a n/a 43.2 0.2 66.5 n/a 0.2 149.7 n/a n/a 360 60
    Sugar (g) 0.8 100.6 0.0 0.0 0.2 0.1 8.8 0.0 76.1 16.7 66.5 0.0 16.7 149.7 0.5 0.5 437 73
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.0 3 0
    Threonine (g) 0.8 n/a n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 3.3 0.1 0.2 6.6 4.0 0.0 0.0 4.0 0.0 4.4 0.0 23 4
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 3.1 n/a n/a 3.1 n/a n/a n/a 6 1
    Tocopherol, gamma (mg) 1.1 n/a n/a n/a 0.0 0.0 0.1 n/a 0.2 4.6 n/a n/a 4.6 n/a n/a n/a 11 2
    Total Fat (g) 2.9 0.0 0.0 0.0 0.2 115.2 1.6 5.6 2.3 1.7 0.0 0.0 1.7 0.0 154.1 0.0 285 48
    Tryptophan (g) 0.4 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a 1 0
    Tyrosine (g) 0.9 n/a n/a 0.0 n/a 0.1 0.3 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 n/a 2 0
    Valine (g) 1.2 n/a n/a 0.0 n/a 0.1 0.4 0.0 0.2 n/a n/a 0.0 n/a n/a 0.6 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.6 3,548.6 86.4 220.5 2,957.4 733.7 0.0 0.0 733.7 0.0 6,122.6 0.0 14,403 2,401
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 971.3 25.7 61.7 145.1 37.7 0.0 0.0 37.7 0.0 1,711.8 0.0 2,991 499
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.1 59.9 72.0 0.0 0.0 72.0 0.0 2.5 0.0 208 35
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 85.2 1.8 4.1 0.0 0.0 0.0 0.0 0.0 0.0 112.5 0.0 204 34
    Water (g) 34.8 0.0 0.5 0.0 0.0 25.5 165.6 8.7 806.2 302.2 0.0 0.0 302.2 0.0 240.4 2.2 1,888 315
    Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 1.5 1.8 0.0 0.0 1.8 0.0 1.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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