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Nutritional Facts: Sand in Your Shorts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (0g)
Chambord raspberry liquor
1/2 ounce (15g)
vodka
1/2 ounce (0g)
peach schnapps
1/2 ounce (0g)
Midori melon liqueur
1/2 ounce (0g)
triple sec
3 ounces (90g)
cranberry juice
3 ounces (90g)
orange juice
1 ounce (0g)
sour mix
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Alcohol n/a 5.0 n/a n/a n/a 0.0 0.0 n/a 5 5
Arginine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Ash n/a 0.0 n/a n/a n/a 0.2 0.4 n/a 1 1
Aspartic acid n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium n/a 0.0 n/a n/a n/a 2.7 9.9 n/a 13 13
Calories n/a 34.7 n/a n/a n/a 48.6 40.6 n/a 124 124
Calories (kj) n/a 145.2 n/a n/a n/a 201.7 169.6 n/a 516 516
Carbohydrates n/a 0.0 n/a n/a n/a 12.2 9.4 n/a 22 22
Cholesterol n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Copper n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Folate n/a 0.0 n/a n/a n/a 0.0 27.1 n/a 27 27
Folate, DFE n/a 0.0 n/a n/a n/a 0.0 27.1 n/a 27 27
Folate, food n/a 0.0 n/a n/a n/a 0.0 27.1 n/a 27 27
Folic acid n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 4.5 n/a n/a 4 4
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 6.1 n/a n/a 6 6
Glutamic acid n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 n/a n/a n/a 0.1 0.2 n/a 0 0
Isoleucine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Magnesium n/a 0.0 n/a n/a n/a 0.9 9.9 n/a 11 11
Maltose n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Manganese n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Niacin n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0 0
Pantothenic acid n/a 0.0 n/a n/a n/a 0.0 0.2 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Phosphorus n/a 0.8 n/a n/a n/a 0.9 15.3 n/a 17 17
Polyunsaturated Fat n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
Potassium n/a 0.2 n/a n/a n/a 12.6 180.4 n/a 193 193
Proline n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Protein n/a 0.0 n/a n/a n/a 0.0 0.6 n/a 1 1
Retinol n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Riboflavin n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Selenium n/a 0.0 n/a n/a n/a 0.2 0.1 n/a 0 0
Serine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sodium n/a 0.2 n/a n/a n/a 1.8 0.9 n/a 3 3
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 n/a n/a n/a 10.7 7.6 n/a 18 18
Theobromine n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Total Fat n/a 0.0 n/a n/a n/a 0.1 0.2 n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a 0.0 n/a n/a n/a 7.2 180.4 n/a 188 188
Vitamin A, RAE n/a 0.0 n/a n/a n/a 0.0 9.0 n/a 9 9
Vitamin B-12 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 n/a n/a n/a 38.1 45.1 n/a 83 83
Vitamin D n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Water n/a 10.0 n/a n/a n/a 77.6 79.7 n/a 167 167
Zinc n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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