Nutritional Facts: Squash Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (226g)
squash
1/2 medium (55g)
onions
6 tablespoons (47g)
flour
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.1 0.0 0.2 n/a 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 0.2 n/a 0.0 0.4 1 0
Ash (g) 1.4 0.2 0.2 0.0 6.0 0.5 8 1
Aspartic acid (g) 0.3 0.1 0.2 n/a 0.0 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.9 12.7 7.0 0.3 1.4 28.0 83 14
Calories 36.2 22.0 170.6 97.5 0.0 71.5 398 66
Calories (kj) 155.9 91.3 713.9 407.7 0.0 299.5 1,668 278
Carbohydrates (g) 7.6 5.1 35.8 25.2 0.0 0.4 74 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 186 31
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.1 n/a 0.0 0.1 0 0
Dietary Fiber (g) 2.5 0.9 1.3 0.0 0.0 0.0 5 1
Folate (mcg) 65.5 10.5 85.8 0.0 0.0 23.5 185 31
Folate, DFE (mcg) 65.5 10.5 136.4 0.0 0.0 23.5 236 39
Folate, food (mcg) 65.5 10.5 13.6 0.0 0.0 23.5 113 19
Folic acid (mcg) 0.0 0.0 72.2 0.0 0.0 0.0 72 12
Fructose (g) 2.1 0.7 n/a 0.0 n/a 0.0 3 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 1.7 1.1 n/a 0.0 n/a 0.2 3 0
Glutamic acid (g) 0.3 0.1 1.6 n/a 0.0 0.8 3 0
Glycine (g) 0.1 0.0 0.2 n/a 0.0 0.2 1 0
Histidine (g) 0.1 0.0 0.1 n/a 0.0 0.2 0 0
Iron (mg) 0.8 0.1 2.2 0.0 0.0 0.9 4 1
Isoleucine (g) 0.1 0.0 0.2 n/a 0.0 0.3 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.3 n/a 0.0 0.5 1 0
Lysine (g) 0.1 0.0 0.1 n/a 0.0 0.5 1 0
Magnesium (mg) 38.4 5.5 10.3 0.0 0.1 6.0 60 10
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.4 0.1 0.3 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 0.1 n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Niacin (mg) 1.1 0.1 2.8 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.4 0.1 0.2 0.0 0.0 0.8 1 0
Phenylalanine (g) 0.1 0.0 0.2 n/a 0.0 0.3 1 0
Phosphorus (mg) 85.9 16.0 50.6 0.0 0.0 99.0 251 42
Phytosterols n/a 8.3 n/a n/a 0.0 n/a 8 1
Polyunsaturated Fat (g) 0.2 0.0 0.2 0.0 0.0 1.0 1 0
Potassium (mg) 592.1 80.3 50.2 0.5 0.5 69.0 793 132
Proline (g) 0.1 0.0 0.6 n/a 0.0 0.3 1 0
Protein (g) 2.7 0.6 4.8 0.0 0.0 6.3 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 80 13
Riboflavin (mg) 0.3 0.0 0.2 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.1 0.0 0.1 0.0 0.0 1.6 2 0
Selenium (mcg) 0.5 0.3 15.9 0.2 0.0 15.4 32 5
Serine (g) 0.1 0.0 0.2 n/a 0.0 0.5 1 0
Sodium (mg) 4.5 2.2 0.9 0.3 2,325.5 71.0 2,404 401
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 0.5 n/a 25.1 n/a 0.0 26 4
Sugar (g) 5.0 2.3 0.1 25.1 0.0 0.2 33 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.0 0.1 n/a 0.0 0.3 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.5 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a 0.3 0 0
Total Fat (g) 0.4 0.1 0.5 0.0 0.0 4.8 6 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 0.1 0 0
Tyrosine (g) 0.1 0.0 0.1 n/a 0.0 0.2 0 0
Valine (g) 0.1 0.0 0.2 n/a 0.0 0.4 1 0
Vitamin A, IU (IU) 452.0 1.1 0.0 0.0 0.0 270.0 723 121
Vitamin A, RAE (mcg) 22.6 0.0 0.0 0.0 0.0 80.0 103 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 38.4 4.1 0.0 0.0 0.0 0.0 42 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 41 7
Water (g) 213.9 49.0 5.6 0.0 0.0 38.1 307 51
Zinc (mg) 0.7 0.1 0.3 0.0 0.0 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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