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Nutritional Facts: Cold Roast Beef Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (100g)
cream cheese with chives
1 tablespoon (15g)
horseradish
1 (0g)
pizza crusts
1 1/2 cups (0g)
deli roast beef
1 1/2 cups (270g)
plum tomatoes
1 cup (36g)
lettuce
1/3 cup (78g)
Italian salad dressing
Total 1 serving
Alanine (g) 0.2 n/a n/a n/a 0.1 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a n/a 0.1 0.0 0.0 0 0
Ash (g) 1.3 0.3 n/a n/a 1.4 0.2 3.5 7 1
Aspartic acid (g) 0.5 n/a n/a n/a 0.4 0.1 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 98.0 8.4 n/a n/a 27.0 13.0 5.5 152 19
Calories 342.0 7.2 n/a n/a 48.6 5.4 227.7 631 79
Calories (kj) 1,431.0 30.2 n/a n/a 199.8 22.3 953.9 2,637 330
Carbohydrates (g) 4.1 1.7 n/a n/a 10.5 1.0 8.2 25 3
Cholesterol (mg) 110.0 0.0 n/a n/a 0.0 0.0 0.0 110 14
Copper (mg) 0.0 0.0 n/a n/a 0.2 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.5 n/a n/a 3.2 0.5 0.0 4 1
Folate (mcg) 11.0 8.6 n/a n/a 40.5 13.7 0.0 74 9
Folate, DFE (mcg) 11.0 8.6 n/a n/a 40.5 13.7 0.0 74 9
Folate, food (mcg) 11.0 8.6 n/a n/a 40.5 13.7 0.0 74 9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 3.7 0.2 2.8 7 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 3.4 0.1 3.7 7 1
Glutamic acid (g) 1.3 n/a n/a n/a 1.2 0.1 0.0 3 0
Glycine (g) 0.1 n/a n/a n/a 0.1 0.0 0.0 0 0
Histidine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.1 n/a n/a 0.7 0.3 0.5 2 0
Isoleucine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
Lactose (g) 3.2 n/a n/a n/a 0.0 0.0 0.0 3 0
Leucine (g) 0.7 n/a n/a n/a 0.1 0.0 0.0 1 0
Lysine (g) 0.6 n/a n/a n/a 0.1 0.0 0.0 1 0
Magnesium (mg) 9.0 4.1 n/a n/a 29.7 4.7 2.3 50 6
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.3 0.1 0.0 0 0
Methionine (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 8.6 0.0 n/a n/a 0.1 0.0 4.9 14 2
Niacin (mg) 0.1 0.1 n/a n/a 1.6 0.1 0.0 2 0
Pantothenic acid (mg) 0.6 0.0 n/a n/a 0.2 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a n/a n/a 0.1 0.0 0.0 0 0
Phosphorus (mg) 106.0 4.7 n/a n/a 64.8 10.4 7.0 193 24
Phytosterols n/a 1.4 n/a n/a 18.9 13.7 n/a 34 4
Polyunsaturated Fat (g) 1.4 0.1 n/a n/a 0.2 0.0 10.1 12 1
Potassium (mg) 138.0 36.9 n/a n/a 639.9 69.8 37.6 922 115
Proline (g) 0.7 n/a n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 5.9 0.2 n/a n/a 2.4 0.5 0.3 9 1
Retinol (mcg) 359.0 0.0 n/a n/a 0.0 0.0 0.0 359 45
Riboflavin (mg) 0.1 0.0 n/a n/a 0.1 0.0 0.0 0 0
Saturated Fat (g) 19.3 0.0 n/a n/a 0.1 0.0 3.5 23 3
Selenium (mcg) 2.4 0.4 n/a n/a 0.0 0.2 1.6 5 1
Serine (g) 0.4 n/a n/a n/a 0.1 0.0 0.0 0 0
Sodium (mg) 321.0 47.1 n/a n/a 13.5 10.1 796.6 1,188 149
Starch (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Sugar (g) 3.2 1.2 n/a n/a 7.1 0.3 6.5 18 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.3 0.0 n/a n/a 1.5 0.1 3.9 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.3 0.1 n/a 1 0
Total Fat (g) 34.2 0.1 n/a n/a 0.5 0.1 22.2 57 7
Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a n/a n/a 0.0 0.0 0.0 0 0
Valine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 1,343.0 0.3 n/a n/a 2,249.1 2,665.8 28.2 6,286 786
Vitamin A, RAE (mcg) 366.0 0.0 n/a n/a 113.4 133.2 1.6 614 77
Vitamin B-12 (mcg) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a n/a 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 3.7 n/a n/a 37.0 3.3 0.0 44 6
Vitamin D (IU) 25.0 0.0 n/a n/a 0.0 0.0 0.0 25 3
Water (g) 54.4 12.8 n/a n/a 255.2 34.2 44.1 401 50
Zinc (mg) 0.5 0.1 n/a n/a 0.5 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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