Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 medium (1,128g) chicken thighs |
1 cup (288g) soy sauce |
1 tablespoon (0g) veal demi-glace |
4 tablespoons (84g) honey |
4 tablespoons (80g) molasses |
1/2 cup (111g) Bourbon |
2 1/2 cups (550g) dark brown sugar |
2 teaspoons (6g) garlic powder |
2 teaspoons (4g) ground ginger |
2 tablespoons (10g) dried onion |
1/3 cup (78g) white wine |
1 1/2 teaspoons (3g) cayenne pepper |
1/2 teaspoon (1g) white pepper |
1/2 teaspoon (3g) sea salt |
Total | 1 serving | |
| Alanine (g) | 11.4 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 47.3 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 55 | 9 |
| Arginine (g) | 12.3 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 14 | 2 |
| Ash (g) | 9.1 | 51.3 | n/a | 0.2 | 2.6 | 0.0 | 2.5 | 0.2 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 3.0 | 70 | 12 |
| Aspartic acid (g) | 17.4 | 2.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 20 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 112.8 | 57.6 | n/a | 5.0 | 164.0 | 0.0 | 456.5 | 4.9 | 4.1 | 25.7 | 7.0 | 4.0 | 3.2 | 0.7 | 846 | 141 |
| Calories | 2,380.1 | 172.8 | n/a | 255.4 | 232.0 | 328.0 | 2,090.0 | 20.5 | 12.1 | 34.9 | 64.2 | 8.6 | 3.6 | 0.0 | 5,602 | 934 |
| Calories (kj) | 9,960.2 | 722.9 | n/a | 1,068.5 | 970.4 | 1,372.2 | 8,745.0 | 85.9 | 50.5 | 146.0 | 267.9 | 35.9 | 14.9 | 0.0 | 23,440 | 3,907 |
| Carbohydrates (g) | 0.0 | 16.0 | n/a | 69.2 | 59.8 | 0.0 | 539.5 | 4.5 | 2.6 | 8.3 | 2.0 | 1.5 | 0.8 | 0.0 | 704 | 117 |
| Cholesterol (mg) | 947.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 948 | 158 |
| Copper (mg) | 0.7 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 2.6 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 2.3 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.9 | 0.0 | 0.7 | 0.3 | 0.0 | 6 | 1 |
| Folate (mcg) | 90.2 | 51.8 | n/a | 1.7 | 0.0 | 0.0 | 5.5 | 2.9 | 0.5 | 16.6 | 0.8 | 2.9 | 0.1 | 0.0 | 173 | 29 |
| Folate, DFE (mcg) | 90.2 | 51.8 | n/a | 1.7 | 0.0 | 0.0 | 5.5 | 2.9 | 0.5 | 16.6 | 0.8 | 2.9 | 0.1 | 0.0 | 173 | 29 |
| Folate, food (mcg) | 90.2 | 51.8 | n/a | 1.7 | 0.0 | 0.0 | 5.5 | 2.9 | 0.5 | 16.6 | 0.8 | 2.9 | 0.1 | 0.0 | 173 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 34.4 | 10.2 | n/a | 6.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 51 | 8 |
| Galactose | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 30.0 | 9.5 | n/a | 7.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 47 | 8 |
| Glutamic acid (g) | 28.4 | 6.9 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 36 | 6 |
| Glycine (g) | 12.8 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 14 | 2 |
| Histidine (g) | 5.7 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 11.2 | 6.9 | n/a | 0.4 | 3.8 | 0.0 | 3.9 | 0.4 | 0.7 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 28 | 5 |
| Isoleucine (g) | 9.7 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 14.1 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 16 | 3 |
| Lysine (g) | 15.8 | 2.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 18 | 3 |
| Magnesium (mg) | 225.6 | 115.2 | n/a | 1.7 | 193.6 | 0.0 | 49.5 | 4.8 | 7.7 | 9.2 | 7.8 | 4.1 | 1.1 | 0.0 | 620 | 103 |
| Maltose | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.2 | 1.4 | n/a | 0.1 | 1.2 | 0.0 | 0.4 | 0.1 | 1.2 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 5 | 1 |
| Methionine (g) | 5.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 71.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 72 | 12 |
| Niacin (mg) | 61.2 | 11.4 | n/a | 0.1 | 0.7 | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 75 | 12 |
| Pantothenic acid (mg) | 11.6 | 1.1 | n/a | 0.1 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 14 | 2 |
| Phenylalanine (g) | 7.6 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Phosphorus (mg) | 1,635.6 | 374.4 | n/a | 3.4 | 24.8 | 4.4 | 22.0 | 25.7 | 6.0 | 30.3 | 14.1 | 7.9 | 2.1 | 0.0 | 2,151 | 358 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 3.0 | n/a | n/a | 2.2 | 0.7 | 0.0 | 6 | 1 |
| Polyunsaturated Fat (g) | 37.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 38 | 6 |
| Potassium (mg) | 2,165.8 | 610.6 | n/a | 43.7 | 1,171.2 | 2.2 | 731.5 | 74.0 | 47.5 | 162.2 | 55.6 | 54.4 | 0.9 | 0.2 | 5,120 | 853 |
| Proline (g) | 9.6 | 2.3 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 12 | 2 |
| Protein (g) | 194.8 | 30.3 | n/a | 0.3 | 0.0 | 0.0 | 0.7 | 1.0 | 0.3 | 0.9 | 0.1 | 0.3 | 0.1 | 0.0 | 229 | 38 |
| Retinol (mcg) | 462.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462 | 77 |
| Riboflavin (mg) | 1.7 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 48.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 48 | 8 |
| Selenium (mcg) | 145.5 | 2.3 | n/a | 0.7 | 14.2 | 0.0 | 6.6 | 1.5 | 2.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.0 | 174 | 29 |
| Serine (g) | 6.9 | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 8 | 1 |
| Sodium (mg) | 857.3 | 16,087.7 | n/a | 3.4 | 29.6 | 1.1 | 154.0 | 3.7 | 1.0 | 2.1 | 3.9 | 0.8 | 0.1 | 1,162.7 | 18,307 | 3,051 |
| Sucrose | n/a | n/a | n/a | 0.7 | 23.5 | n/a | 520.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 544 | 91 |
| Sugar (g) | 0.0 | 4.9 | n/a | 69.0 | 44.4 | n/a | 533.6 | 0.2 | 0.1 | 3.7 | 0.8 | 0.3 | n/a | 0.0 | 657 | 109 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 8.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 9 | 2 |
| Tocopherol, alpha (mg) | 3.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 4 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 172.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 173 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 2.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Tyrosine (g) | 6.2 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Valine (g) | 9.4 | 1.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 2 |
| Vitamin A, IU (IU) | 1,556.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.8 | 0.0 | 1,123.5 | 0.0 | 0.0 | 2,683 | 447 |
| Vitamin A, RAE (mcg) | 462.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 56.2 | 0.0 | 0.0 | 519 | 86 |
| Vitamin B-12 (mcg) | 3.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 2.9 | 0.6 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 25.9 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7.5 | 0.0 | 2.1 | 0.3 | 0.0 | 36 | 6 |
| Vitamin D (IU) | 56.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56 | 9 |
| Water (g) | 763.4 | 190.1 | n/a | 14.4 | 17.5 | 63.9 | 7.4 | 0.4 | 0.4 | 0.4 | 68.0 | 0.2 | 0.1 | 0.0 | 1,126 | 188 |
| Zinc (mg) | 18.0 | 1.2 | n/a | 0.2 | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 21 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.