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Nutritional Facts: Self-Saucing Citrus Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (125g)
unsalted butter
1 (0g)
vanilla beans
1 (58g)
lemons
1 cup (200g)
caster sugar
2 (100g)
eggs
1 cup (125g)
plain flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1/3 cup (81g)
milk
2 tablespoons (15g)
cornflour
2 (262g)
oranges
1 cup (237g)
water
2 tablespoons (48g)
icing sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.7 0.4 n/a 0.0 0.1 0.1 0.1 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a 0.8 0.5 n/a 0.0 0.1 0.1 0.2 n/a n/a 2 0
Ash (g) 0.1 n/a 0.2 0.0 1.1 0.6 3.3 3.0 0.6 0.2 1.2 0.2 0.0 10 3
Aspartic acid (g) 0.1 n/a n/a n/a 1.3 0.5 n/a 0.0 0.2 0.1 0.3 n/a n/a 3 1
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.0 n/a 15.1 2.0 56.0 18.8 338.7 0.7 96.7 1.0 104.8 7.1 0.5 671 168
Calories 896.3 n/a 16.8 774.0 143.0 455.0 2.3 0.0 52.0 52.8 123.1 0.0 186.7 2,702 676
Calories (kj) 3,748.8 n/a 70.2 3,236.0 599.0 1,903.8 9.8 0.0 217.8 220.9 516.1 0.0 781.0 11,303 2,826
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 n/a 5.4 200.0 0.7 95.4 1.1 0.0 3.8 11.2 30.8 0.0 47.9 396 99
Cholesterol (mg) 268.8 n/a 0.0 0.0 372.0 0.0 0.0 0.0 11.4 0.0 0.0 0.0 0.0 652 163
Copper (mg) 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a 0.3 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 1.6 0.0 0.0 3.4 0.0 0.0 0.0 1.1 6.3 0.0 0.0 12 3
Folate (mcg) 3.8 n/a 6.4 0.0 47.0 228.8 0.0 0.0 4.1 3.7 78.6 0.0 0.0 372 93
Folate, DFE (mcg) 3.8 n/a 6.4 0.0 47.0 363.8 0.0 0.0 4.1 3.7 78.6 0.0 0.0 507 127
Folate, food (mcg) 3.8 n/a 6.4 0.0 47.0 36.3 0.0 0.0 4.1 3.7 78.6 0.0 0.0 180 45
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 48
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 0.2 n/a n/a n/a 1.7 4.3 n/a 0.0 0.6 0.2 0.2 n/a n/a 7 2
Glycine (g) 0.0 n/a n/a n/a 0.4 0.5 n/a 0.0 0.1 0.0 0.2 n/a n/a 1 0
Histidine (g) 0.0 n/a n/a n/a 0.3 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
Iron (mg) 0.0 n/a 0.3 0.1 1.8 5.8 0.5 0.0 0.0 0.3 0.3 0.0 0.0 9 2
Isoleucine (g) 0.1 n/a n/a n/a 0.7 0.4 n/a 0.0 0.2 0.0 0.1 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a n/a 1.1 0.9 n/a 0.0 0.3 0.1 0.1 n/a n/a 3 1
Lysine (g) 0.1 n/a n/a n/a 0.9 0.3 n/a 0.0 0.2 0.0 0.1 n/a n/a 2 0
Magnesium (mg) 2.5 n/a 4.6 0.0 12.0 27.5 1.8 0.0 10.6 13.6 26.2 2.4 0.0 101 25
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a 0.4 0.2 n/a 0.0 0.1 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 26.3 n/a 0.0 0.0 3.7 0.1 0.0 0.0 0.9 0.1 0.1 0.0 0.0 31 8
Niacin (mg) 0.1 n/a 0.1 0.0 0.1 7.4 0.0 0.0 0.1 0.3 0.7 0.0 0.0 9 2
Pantothenic acid (mg) 0.1 n/a 0.1 0.0 1.5 0.5 0.0 0.0 0.3 0.1 0.7 0.0 0.0 3 1
Phenylalanine (g) 0.1 n/a n/a n/a 0.7 0.7 n/a 0.0 0.1 0.0 0.1 n/a n/a 2 0
Phosphorus (mg) 30.0 n/a 9.3 0.0 198.0 135.0 456.2 0.0 75.6 39.8 36.7 0.0 0.0 981 245
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 n/a 0.1 0.0 1.9 0.5 0.0 0.0 0.1 0.3 0.1 0.0 0.0 7 2
Potassium (mg) 30.0 n/a 80.0 4.0 138.0 133.8 0.2 0.2 122.7 46.1 474.2 2.4 1.0 1,033 258
Proline (g) 0.1 n/a n/a n/a 0.5 1.5 n/a 0.0 0.3 0.1 0.1 n/a n/a 3 1
Protein (g) 1.1 n/a 0.6 0.0 12.6 12.9 0.0 0.0 2.7 1.0 2.5 0.0 0.0 33 8
Retinol (mcg) 838.8 n/a 0.0 0.0 160.0 0.0 0.0 0.0 25.2 0.0 0.0 0.0 0.0 1,024 256
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.5 0.6 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 64.2 n/a 0.0 0.0 3.1 0.2 0.0 0.0 1.9 0.1 0.0 0.0 0.0 70 17
Selenium (mcg) 1.3 n/a 0.2 1.2 30.7 42.4 0.0 0.0 1.6 2.3 1.3 0.0 0.3 81 20
Serine (g) 0.1 n/a n/a n/a 1.0 0.6 n/a 0.0 0.1 0.0 0.1 n/a n/a 2 0
Sodium (mg) 13.8 n/a 1.2 2.0 142.0 2.5 363.1 1,162.7 39.8 0.7 0.0 7.1 1.0 1,736 434
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 200 50
Sugar (g) 0.1 n/a 1.5 199.6 0.4 0.3 0.0 0.0 n/a 0.1 24.5 0.0 46.9 273 68
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a 0.6 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.9 n/a 0.1 0.0 1.1 0.1 0.0 0.0 n/a 0.1 0.5 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 101.4 n/a 0.2 0.0 9.5 1.2 0.0 0.0 3.0 0.6 0.3 0.0 0.0 116 29
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a n/a 0.5 0.4 n/a 0.0 0.1 0.0 0.0 n/a n/a 1 0
Valine (g) 0.1 n/a n/a n/a 0.9 0.5 n/a 0.0 0.2 0.1 0.1 n/a n/a 2 0
Vitamin A, IU (IU) 3,123.8 n/a 12.8 0.0 540.0 0.0 0.0 0.0 112.1 31.3 589.5 0.0 0.0 4,409 1,102
Vitamin A, RAE (mcg) 855.0 n/a 0.6 0.0 160.0 0.0 0.0 0.0 26.8 1.6 28.8 0.0 0.0 1,073 268
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 30.7 0.0 0.0 0.0 0.0 0.0 1.2 0.0 139.4 0.0 0.0 171 43
Vitamin D (IU) 75.0 n/a 0.0 0.0 82.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 157 39
Water (g) 22.4 n/a 51.6 0.0 76.2 14.9 0.2 0.0 71.2 1.6 227.3 236.8 0.1 702 176
Zinc (mg) 0.1 n/a 0.0 0.0 1.3 0.9 0.0 0.0 0.3 0.3 0.2 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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