Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grandma's Stuffed Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    90% lean ground beef
    1/2 cup (50g)
    parmesan cheese
    2 cups (370g)
    white rice
    14 ounces (397g)
    diced tomatoes
    1 teaspoon (3g)
    garlic powder
    2 (100g)
    eggs
    1 teaspoon (2g)
    pepper
    1 teaspoon (0g)
    Lawry's Seasoned Salt
    1 (110g)
    onions
    6 (18g)
    fresh garlic cloves
    6 medium (714g)
    green peppers
    16 ounces (514g)
    pasta sauce
    1 (0g)
    pre-shredded mozzarella cheese
    Total 1 serving
    Alanine (g) 5.9 0.6 1.5 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.3 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.1 0.8 2.1 0.1 0.1 0.8 0.0 n/a 0.1 0.1 0.2 n/a n/a 10 2
    Ash (g) 4.4 4.0 1.8 2.0 0.1 1.1 0.1 n/a 0.4 0.3 3.1 10.3 n/a 28 5
    Aspartic acid (g) 8.2 1.3 2.4 0.5 0.1 1.3 0.0 n/a 0.1 0.1 1.5 n/a n/a 15 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.4 554.5 40.7 39.7 2.4 56.0 10.2 n/a 25.3 32.6 71.4 113.1 n/a 1,000 167
    Calories 798.3 215.5 1,369.0 71.4 10.3 143.0 5.8 n/a 44.0 26.8 142.8 447.2 n/a 3,274 546
    Calories (kj) 3,333.9 902.5 5,727.6 293.7 43.0 599.0 24.2 n/a 182.6 112.1 599.8 1,871.0 n/a 13,689 2,282
    Carbohydrates (g) 0.0 2.0 302.2 15.4 2.3 0.7 1.5 n/a 10.3 6.0 33.1 70.7 n/a 444 74
    Cholesterol (mg) 294.8 44.0 0.0 0.0 0.0 372.0 0.0 n/a 0.0 0.0 0.0 10.3 n/a 721 120
    Copper (mg) 0.3 0.1 0.6 0.2 0.0 0.1 0.0 n/a 0.0 0.1 0.5 1.0 n/a 3 0
    Cystine (g) 0.9 0.1 0.5 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 10.4 4.8 0.3 0.0 0.6 n/a 1.9 0.4 12.1 13.4 n/a 44 7
    Folate (mcg) 27.2 5.0 25.9 59.5 1.5 47.0 0.4 n/a 20.9 0.5 71.4 66.8 n/a 326 54
    Folate, DFE (mcg) 27.2 5.0 25.9 59.5 1.5 47.0 0.4 n/a 20.9 0.5 71.4 66.8 n/a 326 54
    Folate, food (mcg) 27.2 5.0 25.9 59.5 1.5 47.0 0.4 n/a 20.9 0.5 71.4 66.8 n/a 326 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.1 n/a 5.4 0.0 0.0 0.0 n/a 1.4 n/a 8.0 n/a n/a 15 2
    Galactose n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 5.0 0.0 0.4 0.0 n/a 2.2 n/a 8.3 n/a n/a 16 3
    Glutamic acid (g) 13.5 4.3 4.9 1.7 0.1 1.7 0.0 n/a 0.3 0.1 1.4 n/a n/a 28 5
    Glycine (g) 7.0 0.4 1.1 0.1 0.0 0.4 0.0 n/a 0.0 0.0 0.2 n/a n/a 9 2
    Histidine (g) 2.9 0.5 0.6 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.1 n/a n/a 4 1
    Hydroxyproline (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 10.2 0.5 5.9 1.1 0.2 1.8 0.2 n/a 0.2 0.3 2.4 3.7 n/a 26 4
    Isoleucine (g) 4.1 1.0 1.1 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.2 n/a n/a 7 1
    Lactose n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 7.1 1.9 2.1 0.1 0.0 1.1 0.0 n/a 0.0 0.1 0.3 n/a n/a 13 2
    Lysine (g) 7.5 1.5 0.9 0.1 0.0 0.9 0.0 n/a 0.0 0.0 0.3 n/a n/a 11 2
    Magnesium (mg) 90.7 19.0 85.1 43.7 2.4 12.0 3.9 n/a 11.0 4.5 71.4 107.9 n/a 452 75
    Maltose n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 3.6 0.5 0.0 0.0 0.3 n/a 0.1 0.3 0.9 0.8 n/a 7 1
    Methionine (g) 2.3 0.5 0.6 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 19.7 4.2 0.7 0.1 0.0 3.7 0.0 n/a 0.0 0.0 0.1 3.0 n/a 32 5
    Niacin (mg) 23.0 0.1 7.9 2.4 0.0 0.1 0.0 n/a 0.1 0.1 3.4 20.1 n/a 57 10
    Pantothenic acid (mg) 2.7 0.2 3.0 0.4 0.0 1.5 0.0 n/a 0.1 0.1 0.7 0.4 n/a 9 2
    Phenylalanine (g) 3.6 1.0 1.3 0.1 0.0 0.7 0.0 n/a 0.0 0.0 0.7 n/a n/a 8 1
    Phosphorus (mg) 834.6 364.5 262.7 95.3 12.8 198.0 3.6 n/a 31.9 27.5 142.8 185.0 n/a 2,159 360
    Phytosterols n/a n/a n/a 27.8 0.2 n/a 2.1 n/a 16.5 n/a 64.3 n/a n/a 111 18
    Polyunsaturated Fat (g) 1.6 0.6 0.7 0.3 0.0 1.9 0.0 n/a 0.0 0.0 0.4 6.1 n/a 12 2
    Potassium (mg) 1,456.0 62.5 284.9 940.6 37.0 138.0 30.6 n/a 160.6 72.2 1,249.5 1,624.2 n/a 6,056 1,009
    Proline (g) 5.1 2.3 1.2 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.2 n/a n/a 9 2
    Protein (g) 90.7 19.2 25.2 3.5 0.5 12.6 0.2 n/a 1.2 1.1 6.1 9.1 n/a 170 28
    Retinol (mcg) 0.0 111.5 0.0 0.0 0.0 160.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 272 45
    Riboflavin (mg) 0.7 0.2 0.2 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.2 0.3 n/a 2 0
    Saturated Fat (g) 18.4 8.7 0.4 0.1 0.0 3.1 0.0 n/a 0.0 0.0 0.4 3.6 n/a 35 6
    Selenium (mcg) 75.3 8.9 55.9 0.0 0.7 30.7 0.1 n/a 0.6 2.6 0.0 7.2 n/a 182 30
    Serine (g) 3.7 1.1 1.3 0.1 0.0 1.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 8 1
    Sodium (mg) 299.4 764.5 25.9 19.8 1.9 142.0 0.5 n/a 4.4 3.1 21.4 2,107.4 n/a 3,390 565
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a 0.1 n/a 0.0 0.1 0.0 0.0 n/a 1.1 n/a 0.8 n/a n/a 2 0
    Sugar (g) 0.0 0.5 n/a 10.4 0.1 0.4 0.0 n/a 4.7 0.2 17.1 45.4 n/a 79 13
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.7 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.4 0.1 n/a 2 0
    Threonine (g) 3.4 0.7 0.9 0.1 0.0 0.6 0.0 n/a 0.0 0.0 0.3 n/a n/a 6 1
    Tocopherol, alpha (mg) 1.5 0.1 n/a 2.1 0.0 1.1 0.0 n/a 0.0 0.0 2.6 12.3 n/a 20 3
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.5 0.0 0.5 0.2 n/a 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 45.4 14.3 2.0 0.8 0.0 9.5 0.1 n/a 0.1 0.1 1.2 13.8 n/a 87 15
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
    Tryptophan (g) 0.4 0.3 0.3 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 n/a n/a 1 0
    Tyrosine (g) 2.7 1.2 0.8 0.1 0.0 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a 5 1
    Valine (g) 4.5 1.3 1.5 0.1 0.0 0.9 0.0 n/a 0.0 0.1 0.3 n/a n/a 9 1
    Vitamin A, IU (IU) 0.0 432.5 0.0 3,306.1 0.0 540.0 12.6 n/a 2.2 1.6 2,641.8 3,865.3 n/a 10,802 1,800
    Vitamin A, RAE (mcg) 0.0 114.5 0.0 166.7 0.0 160.0 0.6 n/a 0.0 0.0 128.5 195.3 n/a 766 128
    Vitamin B-12 (mcg) 10.0 1.1 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 12 2
    Vitamin B-6 (mg) 1.7 0.0 0.4 0.3 0.1 0.2 0.0 n/a 0.1 0.2 1.6 0.9 n/a 5 1
    Vitamin C (mg) 0.0 0.0 0.0 54.4 0.0 0.0 0.0 n/a 8.1 5.6 574.1 10.3 n/a 653 109
    Vitamin D (IU) 18.1 10.5 0.0 0.0 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 111 18
    Water (g) 315.2 10.4 38.7 375.1 0.2 76.2 0.3 n/a 98.0 10.5 670.4 411.3 n/a 2,006 334
    Zinc (mg) 21.7 1.9 4.4 0.7 0.1 1.3 0.0 n/a 0.2 0.2 0.9 2.8 n/a 34 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grandma's Stuffed Peppers.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes