Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 1/3 cups (267g) sugar |
2 teaspoons (9g) baking powder |
1 1/2 teaspoons (3g) ground allspice |
1 teaspoon (3g) ground cinnamon |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) ground cloves |
10 3/4 ounces (305g) condensed tomato soup |
1/2 cup (103g) vegetable shortening |
2 (100g) eggs |
1/4 cup (59g) water |
1 cup (120g) powdered sugar |
2 tablespoons (30g) orange juice |
1 teaspoon (2g) orange rind |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.0 | 6.6 | 0.1 | 0.1 | 0.8 | 0.1 | 5.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 16 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 2.7 | 677.5 | 18.8 | 26.2 | 0.0 | 7.1 | 39.6 | 0.0 | 56.0 | 1.8 | 1.2 | 3.3 | 3.2 | 875 | 125 |
| Calories | 910.0 | 1,031.7 | 4.7 | 7.5 | 6.5 | 0.0 | 3.6 | 182.9 | 906.1 | 143.0 | 0.0 | 466.8 | 13.4 | 1.9 | 3,678 | 525 |
| Calories (kj) | 3,807.5 | 4,313.6 | 19.6 | 31.3 | 27.0 | 0.0 | 14.9 | 771.0 | 3,791.5 | 599.0 | 0.0 | 1,952.4 | 55.9 | 8.1 | 15,392 | 2,199 |
| Carbohydrates (g) | 190.8 | 266.5 | 2.2 | 2.1 | 2.1 | 0.0 | 0.7 | 40.9 | 0.0 | 0.7 | 0.0 | 119.7 | 3.1 | 0.5 | 629 | 90 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372 | 53 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.6 | 1.4 | 0.0 | 0.4 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 13 | 2 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 8.9 | 0.6 | 124 | 18 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 8.9 | 0.6 | 124 | 18 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 1.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 8.9 | 0.6 | 124 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | 1.7 | n/a | n/a | 0.0 | n/a | 12 | 2 |
| Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.1 | 1.0 | 0.2 | 0.2 | 0.0 | 0.1 | 3.4 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 3.6 | 3.8 | 1.6 | 0.0 | 2.9 | 42.7 | 0.0 | 12.0 | 0.6 | 0.0 | 3.3 | 0.4 | 126 | 18 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 30.3 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 5 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 3.2 | 1.7 | 0.0 | 1.2 | 88.4 | 0.0 | 198.0 | 0.0 | 0.0 | 5.1 | 0.4 | 1,480 | 211 |
| Phytosterols | n/a | n/a | n/a | 1.7 | 0.7 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 6 | 1 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 38.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 6 |
| Potassium (mg) | 267.5 | 5.3 | 0.5 | 29.8 | 11.3 | 0.0 | 12.2 | 697.9 | 0.0 | 138.0 | 0.6 | 2.4 | 59.5 | 4.2 | 1,229 | 176 |
| Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 4.9 | 0.0 | 12.6 | 0.0 | 0.0 | 0.2 | 0.0 | 44 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 23 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 29.6 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 5 |
| Selenium (mcg) | 84.8 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 15.5 | 0.0 | 30.7 | 0.0 | 0.7 | 0.0 | 0.0 | 134 | 19 |
| Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 5.0 | 2.7 | 726.2 | 2.2 | 0.3 | 629.3 | 2.7 | 1,179.4 | 0.0 | 142.0 | 1.8 | 2.4 | 0.3 | 0.1 | 2,694 | 385 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 266.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 266 | 38 |
| Sugar (g) | 0.7 | 266.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 24.7 | 0.0 | 0.4 | 0.0 | 117.4 | 2.5 | n/a | 412 | 59 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 1.0 | 6.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 15.7 | 0.1 | n/a | n/a | n/a | n/a | 16 | 2 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 33.1 | 0.5 | n/a | n/a | n/a | n/a | 34 | 5 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.7 | 102.5 | 9.5 | 0.0 | 0.0 | 0.1 | 0.0 | 117 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 15.4 | 7.7 | 0.0 | 5.9 | 1,194.7 | 0.0 | 540.0 | 0.0 | 0.0 | 59.5 | 8.4 | 1,832 | 262 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.3 | 61.0 | 0.0 | 160.0 | 0.0 | 0.0 | 3.0 | 0.4 | 226 | 32 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.9 | 39.3 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 2.7 | 59 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 12 |
| Water (g) | 29.8 | 0.1 | 0.4 | 0.2 | 0.3 | 0.0 | 0.1 | 251.4 | 0.0 | 76.2 | 59.2 | 0.3 | 26.3 | 1.5 | 446 | 64 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.