Nutritional Facts: My Mom's Amazing Shrimp Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
cooked shrimp
8 ounces (227g)
cream cheese
1/2 (29g)
lemons
1 tablespoon (15g)
ketchup
1/4 (28g)
onions
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 3.2 0.4 n/a 0.0 0.0 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.1 0.5 n/a 0.0 0.0 0.0 6 1
Ash (g) 7.0 3.0 0.1 0.5 0.1 3.0 14 2
Aspartic acid (g) 5.8 1.2 n/a 0.1 0.0 0.0 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 206.3 222.7 7.5 2.7 6.3 0.7 446 56
Calories 269.7 777.0 8.4 14.6 11.0 0.0 1,081 135
Calories (kj) 1,126.5 3,251.2 35.1 60.6 45.7 0.0 4,519 565
Carbohydrates (g) 3.4 9.2 2.7 3.8 2.6 0.0 22 3
Cholesterol (mg) 478.3 249.9 0.0 0.0 0.0 0.0 728 91
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.1 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.5 0.0 1 0
Folate (mcg) 54.4 25.0 3.2 1.5 5.2 0.0 89 11
Folate, DFE (mcg) 54.4 25.0 3.2 1.5 5.2 0.0 89 11
Folate, food (mcg) 54.4 25.0 3.2 1.5 5.2 0.0 89 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 1.4 0.4 n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 1.8 0.5 n/a 2 0
Glutamic acid (g) 9.1 3.0 n/a 0.2 0.1 0.0 12 2
Glycine (g) 3.0 0.3 n/a 0.0 0.0 0.0 3 0
Histidine (g) 1.1 0.4 n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.7 0.9 0.2 0.1 0.1 0.0 2 0
Isoleucine (g) 2.4 0.7 n/a 0.0 0.0 0.0 3 0
Lactose (g) 0.0 7.3 n/a 0.0 0.0 n/a 7 1
Leucine (g) 4.4 1.5 n/a 0.0 0.0 0.0 6 1
Lysine (g) 4.9 1.3 n/a 0.0 0.0 0.0 6 1
Magnesium (mg) 83.9 20.4 2.3 2.9 2.8 0.0 112 14
Maltose (g) 0.0 0.0 n/a 0.3 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.5 0.4 n/a 0.0 0.0 0.0 2 0
Monounsaturated Fat (g) 0.3 19.6 0.0 0.0 0.0 0.0 20 2
Niacin (mg) 6.1 0.3 0.0 0.2 0.0 0.0 7 1
Pantothenic acid (mg) 1.2 1.3 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 2.2 0.7 n/a 0.0 0.0 0.0 3 0
Phosphorus (mg) 693.6 240.8 4.6 5.0 8.0 0.0 952 119
Phytosterols n/a n/a n/a 1.1 4.1 0.0 5 1
Polyunsaturated Fat (g) 0.5 3.3 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 385.3 313.5 40.0 57.3 40.2 0.2 837 105
Proline (g) 2.4 1.5 n/a 0.0 0.0 0.0 4 0
Protein (g) 51.6 13.5 0.3 0.3 0.3 0.0 66 8
Retinol (mcg) 204.0 815.6 0.0 0.0 0.0 0.0 1,020 127
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 43.8 0.0 0.0 0.0 0.0 44 6
Selenium (mcg) 112.2 5.5 0.1 0.0 0.1 0.0 118 15
Serine (g) 2.1 0.8 n/a 0.0 0.0 0.0 3 0
Sodium (mg) 2,146.5 729.3 0.6 167.1 1.1 1,162.7 4,207 526
Starch (g) 0.0 0.8 n/a n/a 0.0 n/a 1 0
Sucrose (g) 0.0 0.0 n/a 0.0 0.3 n/a 0 0
Sugar (g) 0.0 7.3 0.7 3.4 1.2 0.0 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.0 0.5 n/a 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 5.0 0.7 0.0 0.2 0.0 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 3.9 77.8 0.1 0.0 0.0 0.0 82 10
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.2 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 2.0 0.7 n/a 0.0 0.0 0.0 3 0
Valine (g) 2.4 0.9 n/a 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 614.3 3,051.3 6.4 140.0 0.6 0.0 3,812 477
Vitamin A, RAE (mcg) 204.0 831.6 0.3 7.1 0.0 0.0 1,043 130
Vitamin B-12 (mcg) 3.8 0.6 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 15.4 2.3 2.0 0.0 20 2
Vitamin D (IU) 9.1 56.8 0.0 0.0 0.0 0.0 66 8
Water (g) 162.2 123.7 25.8 10.4 24.5 0.0 347 43
Zinc (mg) 3.7 1.2 0.0 0.0 0.0 0.0 5 1

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