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    Nutritional Facts: Copycat Pizzeria Uno "chicago Deep Dish" Pizza Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    warm water
    2 1/4 teaspoons (9g)
    active dry yeast
    3 1/2 cups (438g)
    all-purpose flour
    1/2 cup (61g)
    cornmeal
    1 teaspoon (6g)
    kosher salt
    1/4 cup (55g)
    canola oil
    Total 1 serving
    Alanine n/a 0.2 1.5 0.4 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 1.8 0.2 0.0 n/a 2 0
    Ash (g) 0.2 0.5 2.1 0.7 6.0 0.0 9 1
    Aspartic acid n/a 0.4 1.9 0.3 0.0 n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a 225.1 225 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 7.1 2.7 65.6 3.7 1.4 0.0 81 7
    Calories 0.0 29.3 1,592.5 220.8 0.0 481.8 2,324 194
    Calories (kj) 0.0 122.5 6,663.1 924.2 0.0 2,016.0 9,726 810
    Campesterol n/a n/a n/a n/a n/a 131.3 131 11
    Carbohydrates (g) 0.0 3.7 333.9 46.9 0.0 0.0 384 32
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.6 0.1 0.0 0.0 1 0
    Cystine n/a 0.0 1.0 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 2.4 11.8 4.5 0.0 0.0 19 2
    Folate (mcg) 0.0 210.6 113.8 15.3 0.0 0.0 340 28
    Folate, DFE (mcg) 0.0 210.6 113.8 15.3 0.0 0.0 340 28
    Folate, food (mcg) 0.0 210.6 113.8 15.3 0.0 0.0 340 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Glutamic acid n/a 0.6 15.2 0.9 0.0 n/a 17 1
    Glycine n/a 0.2 1.6 0.2 0.0 n/a 2 0
    Histidine n/a 0.1 1.0 0.2 0.0 n/a 1 0
    Iron (mg) 0.0 0.2 5.1 2.1 0.0 0.0 7 1
    Isoleucine n/a 0.2 1.6 0.2 0.0 n/a 2 0
    Leucine n/a 0.3 3.1 0.6 0.0 n/a 4 0
    Lysine n/a 0.3 1.0 0.1 0.0 n/a 1 0
    Magnesium (mg) 2.4 4.9 96.3 77.5 0.1 0.0 181 15
    Manganese (mg) 0.0 0.0 3.0 0.3 0.0 0.0 3 0
    Methionine n/a 0.1 0.8 0.1 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.4 0.4 0.6 0.0 34.5 36 3
    Niacin (mg) 0.0 3.6 5.5 2.2 0.0 0.0 11 1
    Pantothenic acid (mg) 0.0 1.2 1.9 0.3 0.0 0.0 3 0
    Phenylalanine n/a 0.2 2.3 0.2 0.0 n/a 3 0
    Phosphorus (mg) 0.0 57.3 472.5 147.0 0.0 0.0 677 56
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 1.8 1.0 0.0 15.3 18 2
    Potassium (mg) 2.4 86.0 468.1 175.1 0.5 0.0 732 61
    Proline n/a 0.1 5.2 0.4 0.0 n/a 6 0
    Protein (g) 0.0 3.6 45.2 5.0 0.0 0.0 54 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.4 0.2 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.1 0.7 0.3 0.0 4.0 5 0
    Selenium (mcg) 0.0 0.7 148.3 9.5 0.0 0.0 158 13
    Serine n/a 0.2 2.3 0.2 0.0 n/a 3 0
    Sodium (mg) 7.1 4.6 8.8 21.4 2,325.5 0.0 2,367 197
    Stigmasterol n/a n/a n/a n/a n/a 1.6 2 0
    Sugar (g) 0.0 0.0 1.2 0.4 0.0 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.0 0.5 0.2 0.0 0.0 2 0
    Threonine n/a 0.2 1.2 0.2 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.3 0.0 9.5 10 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.5 1 0
    Tocopherol, gamma n/a n/a n/a 1.1 n/a 14.9 16 1
    Total Fat (g) 0.0 0.7 4.3 2.2 0.0 54.5 62 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.2 0 0
    Tryptophan n/a 0.0 0.6 0.0 0.0 n/a 1 0
    Tyrosine n/a 0.1 1.4 0.2 0.0 n/a 2 0
    Valine n/a 0.2 1.8 0.3 0.0 n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 130.5 0.0 0.0 131 11
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 6.7 0.0 0.0 7 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.2 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 236.8 0.5 52.2 6.3 0.0 0.0 296 25
    Zinc (mg) 0.0 0.7 3.1 1.1 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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