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    Nutritional Facts: Spicing up Boxed Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    Stove Top stuffing mix
    5 slices (40g)
    bacon
    2 (30g)
    scallions
    2 (122g)
    carrots
    1/4 cup (59g)
    water
    Total 1 serving
    Alanine n/a 0.3 0.0 0.1 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 0.0 0.1 n/a 0 0
    Ash n/a 1.0 0.2 1.2 0.1 2 1
    Aspartic acid n/a 0.4 0.1 0.2 n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 2.4 21.6 40.3 1.8 66 17
    Calories n/a 183.2 9.6 50.0 0.0 243 61
    Calories (kj) n/a 767.2 40.5 211.1 0.0 1,019 255
    Carbohydrates n/a 0.3 2.2 11.7 0.0 14 4
    Cholesterol n/a 27.2 0.0 0.0 0.0 27 7
    Copper n/a 0.0 0.0 0.1 0.0 0 0
    Cystine n/a 0.1 n/a 0.1 n/a 0 0
    Dietary Fiber n/a 0.0 0.8 3.4 0.0 4 1
    Folate n/a 0.8 19.2 23.2 0.0 43 11
    Folate, DFE n/a 0.8 19.2 23.2 0.0 43 11
    Folate, food n/a 0.8 19.2 23.2 0.0 43 11
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.7 n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.7 n/a 1 0
    Glutamic acid n/a 0.7 0.1 0.4 n/a 1 0
    Glycine n/a 0.3 0.0 0.1 n/a 0 0
    Histidine n/a 0.2 0.0 0.0 n/a 0 0
    Hydroxyproline n/a 0.1 n/a n/a n/a 0 0
    Iron n/a 0.2 0.4 0.4 0.0 1 0
    Isoleucine n/a 0.2 0.0 0.1 n/a 0 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.4 0.0 0.1 n/a 1 0
    Lysine n/a 0.4 0.0 0.1 n/a 1 0
    Magnesium n/a 4.8 6.0 14.6 0.6 26 7
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.2 0.0 0 0
    Methionine n/a 0.1 0.0 0.0 n/a 0 0
    Monounsaturated Fat n/a 8.0 0.0 0.0 0.0 8 2
    Niacin n/a 1.5 0.2 1.2 0.0 3 1
    Pantothenic acid n/a 0.2 0.0 0.3 0.0 1 0
    Phenylalanine n/a 0.2 0.0 0.1 n/a 0 0
    Phosphorus n/a 75.2 11.1 42.7 0.0 129 32
    Polyunsaturated Fat n/a 1.9 0.0 0.1 0.0 2 1
    Potassium n/a 83.2 82.8 390.4 0.6 557 139
    Proline n/a 0.3 0.0 0.1 n/a 0 0
    Protein n/a 4.6 0.5 1.1 0.0 6 2
    Retinol n/a 4.4 0.0 0.0 0.0 4 1
    Riboflavin n/a 0.0 0.0 0.1 0.0 0 0
    Saturated Fat n/a 6.0 0.0 0.0 0.0 6 2
    Selenium n/a 8.1 0.2 0.1 0.0 8 2
    Serine n/a 0.2 0.0 0.1 n/a 0 0
    Sodium n/a 333.2 4.8 84.2 1.8 424 106
    Starch n/a n/a n/a 1.7 n/a 2 0
    Sucrose n/a n/a n/a 4.4 n/a 4 1
    Sugar n/a 0.0 0.7 5.8 0.0 6 2
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.1 0.0 0 0
    Threonine n/a 0.2 0.0 0.2 n/a 0 0
    Tocopherol, alpha n/a 0.1 0.2 0.8 0.0 1 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat n/a 18.0 0.1 0.3 0.0 18 5
    TransFatty acids n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.1 0.0 0.1 n/a 0 0
    Valine n/a 0.2 0.0 0.1 n/a 0 0
    Vitamin A, IU n/a 14.8 299.1 20,381.3 0.0 20,695 5,174
    Vitamin A, RAE n/a 4.4 15.0 1,018.7 0.0 1,038 260
    Vitamin B-12 n/a 0.3 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.1 0.0 0.2 0.0 0 0
    Vitamin C n/a 0.0 5.6 7.2 0.0 13 3
    Vitamin D n/a 25.2 0.0 0.0 0.0 25 6
    Water n/a 16.1 26.9 107.7 59.2 210 52
    Zinc n/a 0.5 0.1 0.3 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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