Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
1/2 cup (55g) ground pecans |
1 1/2 tablespoons (19g) granulated sugar |
3 tablespoons (43g) unsalted butter |
3 tablespoons (38g) vegetable shortening |
2 tablespoons (30g) ice water |
4 cups (616g) peaches |
1 1/2 cups (185g) raspberries |
2/3 cup (147g) brown sugar |
1/4 cup (32g) cornstarch |
1/4 teaspoon (2g) salt |
1 tablespoon (15g) lemon juice |
1 (50g) eggs |
1 tablespoon (15g) water |
2 teaspoons (0g) turbinado sugar |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 0.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.8 | 0.7 | 0.0 | 1.5 | 0.0 | 0.5 | 0.0 | n/a | 8 | 1 |
| Aspartic acid (g) | 0.8 | 0.5 | n/a | 0.0 | n/a | n/a | 2.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 5 | 1 |
| Beta-sitosterol | n/a | 48.5 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 50 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 38.2 | 0.2 | 10.2 | 0.0 | 0.9 | 37.0 | 46.1 | 121.8 | 0.6 | 0.4 | 0.9 | 28.0 | 0.4 | n/a | 313 | 39 |
| Calories | 682.5 | 376.6 | 73.1 | 305.4 | 339.5 | 0.0 | 240.2 | 95.9 | 557.6 | 121.9 | 0.0 | 3.4 | 71.5 | 0.0 | n/a | 2,868 | 358 |
| Calories (kj) | 2,855.6 | 1,574.5 | 305.8 | 1,277.6 | 1,420.4 | 0.0 | 1,016.4 | 405.9 | 2,333.2 | 510.1 | 0.0 | 13.9 | 299.5 | 0.0 | n/a | 12,013 | 1,502 |
| Campesterol | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 143.1 | 7.6 | 18.9 | 0.0 | 0.0 | 0.0 | 58.8 | 22.0 | 143.9 | 29.2 | 0.0 | 1.1 | 0.4 | 0.0 | n/a | 425 | 53 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | n/a | 278 | 35 |
| Copper (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 12.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 4 |
| Folate (mcg) | 48.8 | 12.0 | 0.0 | 1.3 | 0.0 | 0.0 | 24.6 | 38.7 | 1.5 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | n/a | 153 | 19 |
| Folate, DFE (mcg) | 48.8 | 12.0 | 0.0 | 1.3 | 0.0 | 0.0 | 24.6 | 38.7 | 1.5 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | n/a | 153 | 19 |
| Folate, food (mcg) | 48.8 | 12.0 | 0.0 | 1.3 | 0.0 | 0.0 | 24.6 | 38.7 | 1.5 | 0.0 | 0.0 | 3.1 | 23.5 | 0.0 | n/a | 153 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9.4 | 4.3 | 1.6 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 16 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12.0 | 3.4 | 2.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | 18 | 2 |
| Glutamic acid (g) | 6.5 | 1.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.3 | 1.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 8 | 1 |
| Isoleucine (g) | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 41.3 | 65.9 | 0.0 | 0.9 | 0.0 | 0.3 | 55.4 | 40.6 | 13.2 | 1.0 | 0.0 | 0.9 | 6.0 | 0.1 | n/a | 226 | 28 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 22.2 | 0.0 | 9.0 | 11.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 45 | 6 |
| Niacin (mg) | 2.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 1.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 202.5 | 151.0 | 0.0 | 10.2 | 0.0 | 0.0 | 123.2 | 53.5 | 5.9 | 4.2 | 0.0 | 1.2 | 99.0 | 0.0 | n/a | 651 | 81 |
| Phytosterols | n/a | 55.6 | n/a | n/a | n/a | n/a | 61.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 117 | 15 |
| Polyunsaturated Fat (g) | 0.8 | 11.8 | 0.0 | 1.3 | 14.3 | 0.0 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 30 | 4 |
| Potassium (mg) | 200.6 | 223.5 | 0.4 | 10.2 | 0.0 | 0.3 | 1,170.4 | 278.6 | 195.2 | 1.0 | 0.1 | 15.7 | 69.0 | 0.1 | n/a | 2,165 | 271 |
| Proline (g) | 2.2 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Protein (g) | 19.4 | 5.0 | 0.0 | 0.4 | 0.0 | 0.0 | 5.6 | 2.2 | 0.2 | 0.1 | 0.0 | 0.1 | 6.3 | 0.0 | n/a | 39 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 366 | 46 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 3.4 | 0.0 | 21.9 | 11.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | 38 | 5 |
| Selenium (mcg) | 63.6 | 2.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.6 | 0.4 | 1.8 | 0.9 | 0.0 | 0.0 | 15.4 | 0.0 | n/a | 85 | 11 |
| Serine (g) | 1.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 3.8 | 0.0 | 0.2 | 4.7 | 0.0 | 0.9 | 0.0 | 1.8 | 41.1 | 2.9 | 581.4 | 0.2 | 71.0 | 0.4 | n/a | 708 | 89 |
| Starch | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 2.1 | 18.9 | n/a | n/a | n/a | 29.3 | 0.4 | 138.8 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 190 | 24 |
| Sugar (g) | 0.5 | 2.2 | 18.9 | 0.0 | 0.0 | 0.0 | 51.7 | 8.2 | 142.4 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 224 | 28 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.8 | 0.0 | 1.0 | 2.4 | 0.0 | 4.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 11 | 1 |
| Tocopherol, beta | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.3 | n/a | 0.0 | 5.9 | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 8 | 1 |
| Tocopherol, gamma | n/a | 13.3 | n/a | 0.0 | 12.4 | n/a | 0.1 | 2.6 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 29 | 4 |
| Total Fat (g) | 1.8 | 39.2 | 0.0 | 34.6 | 38.4 | 0.0 | 1.5 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | n/a | 122 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 30.5 | 0.0 | 1,064.6 | 0.0 | 0.0 | 2,008.2 | 60.9 | 0.0 | 0.0 | 0.0 | 0.9 | 270.0 | 0.0 | n/a | 3,435 | 429 |
| Vitamin A, RAE (mcg) | 0.0 | 1.6 | 0.0 | 291.4 | 0.0 | 0.0 | 98.6 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 475 | 59 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 40.7 | 48.3 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | n/a | 95 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 25.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 67 | 8 |
| Water (g) | 22.4 | 1.9 | 0.0 | 7.6 | 0.0 | 29.6 | 547.4 | 158.2 | 2.0 | 2.7 | 0.0 | 14.1 | 38.1 | 14.5 | n/a | 838 | 105 |
| Zinc (mg) | 1.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.